‘Hacking the Wellbeing Code through Energetic Intelligence’ Encourages…

In her new book, “Hacking the Wellbeing Code through Energetic Intelligence: Wellbeing as a Living Martial Art” , author Martine M. L. Negro shares steps to stay well by being aware of what one’s body is saying. “Hacking the Wellbeing Code through Energetic Intelligence” teaches readers how to make decisions that benefit mind, body and spirit, master three keys to support health and reclaim lost energy by building resilience to age well.

Tickets on sale for all-star gig in aid of Southampton rock star with cancer

Cavalry, which will take place at The 1865 in Southampton on Friday February 17, will feature acoustic sets from Southampton’s own in-demand guitar favourites Band of Skulls and indie rockers Mystery Jets. And Delays themselves will make a rare appearance on stage with Primal Scream bassist Simone Marie representing close friend Greg who is currently undergoing chemotherapy alongside the remainder of the band Aaron, Colin and Rowly.