Bye bye, meat… bye bye, dairy

THERE was an epidemic in my social circle towards the end of last year which seemed to spread faster than swine flu. While I was dithering over how big the turkey needed to be, all around me the world seemed to be turning vegan.

Secrets for a Healthy Heart

… blood pressure or try our blood pressure machine. Sobeys Dietitians and Pharmacists are your partners in better health. We are here to help! Hungry for more? Like @SobeysDietitian on Facebook and Twitter for more tasty tips & recipes or receive our …

Is This The Hard Part?

… always check with your physician before starting any weight loss and exercise program. For more from BayCare and the Health and Wellness Program, just click here. And please feel free to share your experiences (and recipes) with me at ann.kelly.com. …

7 mouthwatering foods everyone should eat in Chile

With the mountainous Andes and rugged Patagonia regions, Santiago and its populous city life, and the countless coastal beach towns and port cities, Chile is one the most regionally diverse countries in South America. Each area of the country offers travelers unique environments, and Chilean cuisine is equally as varied.

Rockin Chicken: Peruvian Specialties From Back Home

When he bought the building on Franklin Avenue in Hartford, Miguel Colan knew what he wanted the space to become – a casual restaurant serving the foods of his native Peru, including whole marinated chickens slowly spit-roasted to perfection. But there was one big deal breaker – the oven had to be charcoal-fired.

Lavender Eye Cream Recipe to Reduce Wrinkles

… others any way she can. One way she choosesto help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal …

Taking the diet out of ‘diet’ books

… that is healthy for you naturally. In Dr Joanna McMillan’s new book, Get Lean, Stay Lean along with recipes with health explainers (prawn and spinach wholegrain spaghetti, for instance, is low GI and “has a relatively high protein content” and “a …

Cook this: Mat Follas shares his recipe for the perfect pancakes

February always strikes me as a month with an identity crisis … some years it can be spring-like and I’ll be able to start collecting wild garlic and other herbs from the countryside in sunlight and other years it’s still frost and snow and miserable. Writing this in early January its too soon to tell but as an immigrant to this country, it’s one of the things that always fill me with delight, being able to watch the seasons unfold.

Keep your kidneys healthy in 2017

… manage all of your nutritional requirements, especially if you have kidney disease or other dietary concerns. Your health care professionals can help by providing important support and education about dietary requirements and modifications that …

Woman with disability cooks for a bigger purpose

Kim Webber adds a dash of experience, a pinch of passion and a heaping helping of love when making her favorite dishes, but what her YouTube subscribers won’t find in any of her recipes is the special reason she loves to cook. “I was kind of sick and spent a lot of time watching YouTube on the big screen, and I thought, ‘Well, I see something,'” said Webber.

The Best Powder Supplements for Your Diet

… of scientific affairs and a staff nutritionist for the Vitamin Shoppe. Potentially, they’re the newest weapon in your health arsenal-the trick is to figure out which powders actually work. While some of them have proven benefits, a number are …

New Philips HealWell lighting system supports sleep, improves patient …

Philips Lighting , a global leader in lighting, today announced its third generation Philips HealWell lighting system that is specifically developed to support sleep and improve patients’ and staff’s experience, comfort and satisfaction in healthcare facilities. The system uses innovative dynamic lighting recipes that support patients’ biorhythms during the day with a proven positive effect on sleep cycles and increased comfort and satisfaction for both patients and staff.

DIY Facial Masks

… others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal …