Set Your Clocks Back For Daylight Saving Time This Weekend, Chappaqua
"Spring ahead; fall back," though a dusty old adage does help folks remember to turn their clocks back an hour at this time of year. On the bright side, we get an extra hour of sleep; on the not-so-bright side, we will be commuting home in the dark and, for folks with seasonal affective disorder, the shorter days could produce moodiness and an overpowering urge for mid-afternoon catnaps.