The workout every woman needs

As every woman in pursuit of eternal youth knows, the big enemy is gravity. Trying to stop the inevitable slide of the body towards the ground – eyelids, chin, backside and even knees – requires a lot of work.

Doc Talk: Dr. John P. Girod

… payment, enter a vacation stop, report a missed delivery, or submit a complaint. In February, the focus is on heart health. It’s the month that the American Heart Association puts the spotlight on raising awareness for cardiovascular disease. We …