… and prepare for the next day’s activities,” explains Debbie Roytas, executive director of the Washington Health System Wilfred R. Cameron Wellness Center. “How do you make sure that you’re prepared to do it all again tomorrow?” …
Category: Health Club
Tough workouts hurt hips
… she said. And with little downtime between routines or adherence to proper form, they were putting the long-term health of their hips at risk. “A lot of millennials are doing all of these high-intensity exercises that are great for the mental and …
Thor Cos. headquarters move expected to be catalyst for near-North Side economy
North Minneapolis business people Marcus Owens, Tara Watson and Roger Cummings, outside Watson’s chiropractic, home-health and Anytime Fitness enterprises on W. Broadway Avenue, just east of Penn Avenue. Photo: Neal.St.Anthony@startribune.com North Minneapolis business owner Tara Watson was pleased to learn last week about Thor Cos.