… replacements. If you think you have celiac disease, see a doctor to get tested before diving into a gluten-free diet. Health Canada follows the Institute of Medicine’s Acceptable Macronutrient Distribution Range : a healthy diet should be 45-65 per …
Category: Low Carb Diet
Short-term, low-carb diets better for weight loss than low-fat diets
… low-carb diets, in order to find out if they are safe and effective for weight loss, and cardiovascular and metabolic health. They published the results of their study in The Journal of the American Osteopathic Association . Depending on the diet, …