Mid Ulster District Council in partnership with the Public Health Agency are encouraging smokers in the area to quit smoking on this day and ‘Be Proud to be a Quitter’. The annual No Smoking Day is a perfect opportunity for smokers to get motivated to quit smoking, particularly if their new years’ resolutions have been broken or are in need of renewing.
Category: New Year’s Day/Eve
Why March Is the Best Time to Rethink Your Resolutions
When you set that lofty New Year’s resolution at the stroke of 2017 , March probably looked a lot different in your head: You’d be fitter, slimmer, happier, healthier. “People make their resolutions in a ‘bubble’ of overindulgence,” says Michelle Segar, Ph.D., a motivation scientist and author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness .
Eight ways a healthy lifestyle can improve your finances
This time of year everyone is thinking about getting healthy but have you ever thought about improving your financial fitness Surprisingly, making a few small changes to your lifestyle will not only make your bank balance healthier, you might live a bit longer to spend it too! Plus, you get the added incentive of literally earning money by keeping your New Year’s resolution. A healthy lifestyle can help to reduce the cost of life insurance and protection policies such as income protection, critical illness and health insurance.
Don’t forget all the services that pharmacists can offer in Hertfordshire
That is the message from local health bosses, who want to remind residents that they can access a wide range of services. As well as dispensing medication prescribed by GPs, your local pharmacist can offer advice on minor illnesses which are especially common at this time of year, including coughs, colds and sore throats.
Lynch Chiropractic Center Helps with Weight Loss and Wellness Resolutions
… their goals safely. Nutritional counseling and lifestyle advice are available services that support patients’ 2017 health and fitness goals at Lynch Chiropractic Center. Patients are empowered when working with specially-trained staff and can reach …
Beach(ed) body
“Breaking his oath and resolution like a twist of rotten silk.” – William Shakespeare , English playwright, Aufidius, in Coriolanus, act 5, sc.
Fred Lee’s Social Network: Hospital gala to help children raises…
For 21 years, supporters of the annual For Children We Care Gala have been incredible partners in caring for an entire generation of children and families. Led and orchestrated by the Asian community, the event – which has raised $14 million for B.C. Children’s Hospital – continues to be a leading date on the Chinese social calendar.
Piers Morgan: ‘Smashing my 21st Question Time appearance’
I’ve been booked to appear on next week’s Question Time, so tuned in tonight to see if host David Dimbleby tried anything tricksy when he announced my forthcoming appearance. ‘Next weeka ‘ he said, ‘Our panel will include the broadcaster Piers Morgan.’
Piers Morgan: ‘Smashing my 21st Question Time appearance’
I’ve been booked to appear on next week’s Question Time, so tuned in tonight to see if host David Dimbleby tried anything tricksy when he announced my forthcoming appearance. ‘Next weeka ‘ he said, ‘Our panel will include the broadcaster Piers Morgan.’
Say you want a transformation? Composer Samora Pinderhughes searches…
… half the day.” Though Pinderhughes doesn’t take exhaustion lightly – he worries about the effect it has on his mental health and tries to compensate with a healthy diet and by receiving acupuncture – it’s a price he’s willing to pay for the …
Have an Unhealthy Gut? 10 Symptoms You Might
In January, some of us who made a New Year’s resolution to improve our health actually get started. We usually focus on eating well and exercising to look and feel great overall.
Ann FotheringhamCheer up, January isn’t all bad….
… the third Monday in January is the most depressing day of the year – and it turns out, I’m right. According to mental health experts, Blue Monday has turned into nothing but a PR stunt, encouraged by companies trying to sell stuff (Never!) I’m not …
AppleMark
… the third Monday in January is the most depressing day of the year – and it turns out, I’m right. According to mental health experts, Blue Monday has turned into nothing but a PR stunt, encouraged by companies trying to sell stuff (Never!) I’m not …
New Year, New You? Avoid These Common Pitfalls. 27 minutes ago
Each new year brings with it such promise and hope for a new start, the opportunity to kick all those bad habits to the curb and begin anew. Reborn like the Baby New Year, we can start fresh with a clean slate and it’ s only uphill from here.
Great beginnings
Experience the Grand Dame’s “Meet the Rooster” package inclusive of a luxurious overnight stay at the Manila Hotel in one of its Superior Deluxe rooms during the eve of the Chinese New Year. The package offers buffet breakfast for two at the CafA Ilang-Ilang, one ticket to the Chinese New Year activity , and a Feng Shui Essentials book by Master Joseph Chau Kam Shing for only P8,888 nett.
Ways-to-Save 24 mins ago 4:16 a.m.Flat abs, lose weight & reduce back pain
Today let’s make that New Year’s resolution a reality and let’s do it with expert help on a dime. Whether you want flatter abs, have a weight loss goal or a dream to reduce back pain, we have you covered.
Flat abs, lose weight & reduce back pain Read Story Matt Granite
Today let’s make that New Year’s resolution a reality and let’s do it with expert help on a dime. Whether you want flatter abs, have a weight loss goal or a dream to reduce back pain, we have you covered.
The life-changing magic of ABBA-ing up
It’s only January 12, and I’m already bitterly disappointed in myself. I had resolved to talk to you about making long-term care-related New Year’s Resolutions by now, and I’ve failed.
Study: Quitting smoking is hardest resolution to keep
… quit taking the habit up again by the end of January, according to new data released by the Royal Society of Public Health in the UK. Of more than 2,000 people surveyed about their resolutions at the end of 2016 by research consultancy Populus, 175 …
Three Steps towards a new year, not just another resolution
… one you can observe, and describe. Are you indeed sedentary, in ways to can actually measure, to the point where your health is affected? How many cigarettes are you smoking, when? What kind of time are you actually spending with those you care …
Diet diary: This new year, some fresh ideas to get fitter
… complaints like bloating, acidity, gastritis, constipation or irritable bowel syndrome may lead to more serious health problems if they remain untreated. Maintain good digestive health by cultivating good gut flora through pro and pre-biotics, …
Your Diabetes Management To-Do List for the First Months of the Year
Early in the year, simply focus on tracking how you eat, sleep and exercise. Later, look for ways to hack your patterns for better health.
Study: Cold weather helps you lose weight It may seem too chilly…
People walk along a street in midtown Manhattan after a recent cold spell on January 5, 2016 in New York City. It may seem too chilly outside for most people, but that chill may help you keep up with your New Year’s resolution to lose some weight.
Quitting smoking is the hardest resolution to keep
… quit taking the habit up again by the end of January, according to new data released by the Royal Society of Public Health in the UK. Of more than 2,000 people surveyed about their resolutions at the end of 2016 by research consultancy Populus, 175 …
Serenity Releases New Years Safety Plan for Those in Recovery
The first holiday season without drugs or alcohol can often be the most challenging, but that doesn’t necessarily mean that subsequent years will be a breeze. For many, holidays are connected to partying.
The Bottom Line Of Your New Year’s Resolution
… still aren’t convinced, or your habit is a little less drastic than that, check out this infographic from Guard Your Health that elaborates how much cash you are losing to tobacco. If you are committing to one new year’s resolution, for both your …
Equinox’s Powerful New Ad Features A Model With Mastectomy Scars
Nowadays, ringing in a new year has become closely associated with New Year’s resolutions – often fitness-related ones. While many gyms take advantage of those resolutions by rolling out aggressive new ad campaigns, you might notice something slightly different about Equinox’s campaign this year.
Making a new yeara s resolution? Think about your pets
IN the New Year, we all consider different resolutions to improve our lives. There are the usual get fit, quit smoking, cut down on alcohol or take up a new hobby.
See what happens to your body in the hours, days, weeks, months and years after you quit smoking
As many people quit smoking for their New Year’s resolution, here’s a breakdown of what happens to your body As 2017 gets under way, many smokers will have taken their last puff – and there’s no doubt that quitting smoking is the best thing they can do for their health. We know that we all die eventually, but smokers die on average 10 years earlier and tragically from much more painful and debilitating illnesses, such as lung cancer, heart attacks and strokes.
Ten humanitarian stories to look out for in 2017
… like the UN and international NGOs. A Trump administration seems likely to allocate less aid to reproductive health and family planning programmes, and funding for initiatives relating to climate change will almost certainly be on the chopping block …
Carry Your Insurance Card, You May Never Know When You’re Going To Need It
Answer: I have been asked this question many times. My answer is almost always ‘to carry your insurance cards with you all the time.’
New London’s first baby of 2017, due on Three Kings Day, comes just in time for new year
To continue reading up to 10 premium articles, you must register , or sign up and take advantage of this exclusive offer: Charlene Manko of New London, holds her newborn son Amarih James Manko, born at 1:07 a.m. on Jan. 1, 2017, the first birth of 2017 at L+M Memorial Hospital in New London, Sunday, Jan. 1, 2017. Amarih weighed 7 pounds, 4 ounces at birth.
Here’s what’s new in 2017 20 mins ago
The New Year is a time for resolutions, changes and everything new. Here are some new laws taking effect in 2017.
If you’re going to do one thing for a healthier 2017, choose one of these
WATCH: Global News asked leading health experts for their top picks for 12 healthy behaviours Canadians may want to adopt for the New Year. Welcome to a new year filled with hopes for a healthy, happy 2017.
Ryan Seacrest gets stuck in Times Square elevator, rescued
TV host Ryan Seacrest says he and about five other people got stuck in a Times Square elevator before an appearance on ABC’s “Good Morning America” and were rescued by firefighters. The host of “Dick Clark’s New Year’s Rockin’ Eve with Ryan Seacrest” was heading up to the crystal ball on Friday morning when the elevator got stuck.
A resolution for 2017 – explore new horizons via collaboration in research
After a cranky 2016, a good New Year’s resolution would be to work together more to find solutions to our collective problems. After a cranky 2016, a good New Year’s resolution would be to work together more to find solutions to our collective problems.
A Kink, former Spice Girl and Vogue editor to get honors
During the Queen’s 2… . FILE – In this file photo dated Wednesday, May 11, 2016, fashion designer Victoria Beckham arrives for the screening of the film Cafe Society at the 69th international film festival, Cannes, southern France.
Rob Kardashian Calls Blac Chyna His ‘Baby’ Again In Sweet …
This is so touching. Rob Kardashian posted the cutest pic of Blac Chyna with baby Dream that proves he hasn’t given up hope of getting his family back together.
PA Dept. of Health: Add Healthy Choices to Your New Year’s Resolution List
Secretary of Health Dr. Karen Murphy is encouraging Pennsylvanians to add easy health choices to their list of New Year’s resolutions. “Many of us make resolutions to better ourselves in the New Year,” Murphy said.
Fire safety tips for New Year’s celebrations
The holidays are a time for families and friends to get together. But that also means a greater risk for fire.