Estrogen therapy has already been credited with helping women manage an array of menopause-related issues, including reducing hot flashes, improving heart health and bone density, and maintaining levels of sexual satisfaction. Now a new study suggests that the same estrogen therapy used to treat osteoporosis can actually lead to healthier teeth and gums.

… percent of a woman’s bone mass can be lost during breastfeeding, as well. So what’s the solution to our bone health conundrum? Staying active with exercises that won’t cause further harm to your bones, like the