Gemma Edgar getting back to normal life with husband Rob Edgar and sons Dylan, four, and Noah, two. Picture: STEVE ARGENT A young Colchester family whose lives were devastated with two cancer diagnoses say they are enjoying a sense of normality – but are continuing to urge people to support fundraising for vital research.
Category: Swimming
Here’s why Rowan University’s newest swim team member is 12 years old
Jayden Karge, who joined the team in a signing ceremony Tuesday, has a rare gene mutation and is legally blind, according to a university press release. He had a kidney transplant in 2015 and will need one every 10-15 years.
Swim fitness trackers work well enough for recreational swimmers
… note. “As part of the so-called ‘quantified self’ movement, individuals who swim as part of a recreational health and fitness program can benefit from monitoring some basic indices of their performance,” said senior study author Gearoid O Laighin of …
Running Doc’s tips for getting back to action faster after ACL
… free to write. Lewis G. Maharam, MD, FACSM is one of the world’s most extensively credentialed and well-known sports health experts. Better known as Running Doca , Maharam is author of Running Doc’s Guide to Healthy Running and past medical director …
DeSales’ Maureen Cummings fought back to become swimming standout after spinal surgery
The 5-pound, blue-and-white contraption constructed of hard plastic, elastic and Velcro that Maureen Cummins wore 23 hours a day for two years sits in a corner of her bedroom like a museum piece. The back brace is custom-made and cannot be handed down or donated, so she hangs on to it as a reminder of the bad old days.
How athletes can avoid — or at least minimize — cramps
Cramps are terrible. Even the word is displeasing – it’s dismal and clunky – so it’s kind of a perfect descriptor for when your muscles tighten but don’t have enough fuel or spirit to relax back to their original happy state.
Runners of all shapes and sizes set for marathon test
A former top local swimmer, a vegan fitness trainer and an amputee will be part of a team organized by one of the sponsors in the Hong Kong Marathon next Sunday.The 33-year-old Alex Chung Kwok- leung, a former Hong Kong swimmer, and Angie Palmer, a vegan fitness trainer who recovered from cancer, will join the 10-kilometer run for the first time while amputee Davis Dai Kim-ping will take part in … A former top local swimmer, a vegan fitness trainer and an amputee will be part of a team organized by one of the sponsors in the Hong Kong Marathon next Sunday.
SWIMMING: – I’m still treading water,’ says Millward on funding dispute
STEPHANIE Millward says that she’s still no closer to discovering if she’ll be able to continue her medal-laden career. The 35-year-old, who has won nine Paralympic Games medals, including S8 100m backstroke and 34-point 4x100m medley relay gold at Rio 2016, had her future cast into doubt in November last year when she was left out of British Para Swimming’s ‘Podium programme’ for 2017 – a reduced list of 14 athletes who receive the highest level of funding from UK Sport.
SWIMMING: – I’m still treading water,’ says Millward on funding dispute
STEPHANIE Millward says that she’s still no closer to discovering if she’ll be able to continue her medal-laden career. The 35-year-old, who has won nine Paralympic Games medals, including S8 100m backstroke and 34-point 4x100m medley relay gold at Rio 2016, had her future cast into doubt in November last year when she was left out of British Para Swimming’s ‘Podium programme’ for 2017 – a reduced list of 14 athletes who receive the highest level of funding from UK Sport.
9 Ways to Improve Your Fitness for the Year
Now that the ” New Year, New You ” buzz has quieted, it’s time to focus on realistic ways to make lasting, positive impacts to your fitness. Luckily, small changes make a big difference.
ESPN’s Jay Crawford excited to emcee Greater Cleveland Sports Awards
… Series appearances in 1995 and 1997. The Greater Cleveland Sports Awards will also honor Kendra Seitz with the Sports Health Courage Award. Seitz, a sixth grade competitive swimmer out of Hudson, competed in the Transplant Games of America after she …
5 Ways to Relax on the Road So You Get Home Rejuvenated
Work and home are a hectic combination, so make the best of it when business takes you away from home. Sometimes life at home can be as hectic as a day at the office — from managing kids’ school activities, to coaching their sports teams, to social engagements and DIY projects around the house.
Exercise your way to a healthy new you this New Year
… can also help people avoid more serious illnesses such as diabetes and heart disease. It can also improve mental health and wellbeing. Now the Telehealth and Telecare organisation is urging people to take up the winter fitness challenge, to make …
New year, new goals
Looking to get healthy in 2017? Interested in learning about a selection of health and fitness organizations in the area? Look no further than the 4th Annual Health Fair/Free Fitness Day at Fuller Hall Recreation Center on Saturday, Jan. 14. The free event will begin at 10 a.m. and end at 2 p.m. Caitlin Larson and Amber Kastler, registered dieticians at Hy-Vee, will be at the event to offer tips on eating healthy. Nursing students from Iowa Central Community College will be present and will be giving free blood pressure checks.
Swimathon for Noah Cariolato
Swimmers from Springwood Swimming Club weren’t resting on their laurels over Christmas, they were in the pool keeping up their fitness in preparation for a fundraising swimathon for Noah Cariolato. Fundraiser for Noah: Josh Power hopes to swim for 4.5 hours at Springwood Swimming Club’s swimathon on January 15, organised by committee members including treasurer Kellie Power and secretary Vicky Ogden.
Halifax utility takes extra water precautions ahead of annual polar bear dip
A Halifax utility has taken special precautions to keep harbour bacteria levels within swimming guidelines ahead of the annual New Year’s Day plunge – although water-quality issues don’t seem to faze the brave souls willing to leap into the icy ocean. Halifax Water shut off its ultra-violet lights – the final component in the sewage and wastewater treatment process – in November at four of its plants to lower energy bills over the winter.
This Is the Best Workout for Women
… these, actually influence a person’s risk of type-2 diabetes and cardiovascular disease. Using data from the Women’s Health Study, they followed nearly 36,000 older women who ranged in age from 47-98. The women filled out questionnaires yearly from …
One Million Yards: Williamsburg woman battling MS swims to victory
Doctors diagnosed her with multiple sclerosis in 2009. Lavin says the disease has crippled her many times over the last seven years.
Pyjamas in the pool fundraiser
Every autumn Puddle Ducks, which holds classes across Wakefield, holds a week-long charity pyjama event where children raise money by attending lessons dressed in their pyjamas. The swimmers voted for which charities they would like to raise money for.
Increased monitoring for popular swim spots
Horizons Regional Council has increased their annual swim spot monitoring programme from 17 sites to over 80, to run alongside a complementary summer swim spot campaign that will help inform the public about potential health risks and highlight the Region’s fantastic recreational sites enjoyed by the public every summer. Horizons Chairman Bruce Gordon says from Ruapehu, Whanganui and the Manawatu, to Horowhenua and Tararua, the Region’s numerous swim spots offer some of the country’s most stunning scenery and excellent picnicking, camping and bush walking opportunities for locals and visitors alike.
Running a good race
… on that? I was a nurse for 32 years. I worked up at Warrnambool’s Southwest Healthcare for years. I worked as the health services co-ordinator at Framlingham for 15 years. I always wanted to be a nurse. It all probably goes back to the days when I …
About more than just the diet
Nutritionist Kinita Kadakia Patel book The Athlete In You was unveiled by sporting personalities like Sunil Gavaskar and Zaheer Khan along with Dr Aashish Contractor, Head of Department, Sports Medicine, Sir HN Reliance Foundation Hospital. The book is inspired from Patel’s personal journey to get fit.