Category Archives: Obesity

A sweet tale: the son who reinvented sugar to help diabetic dad

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The natural substitute helps diabetics, combats obesity and tackles climate change

Javier Larragoiti was 18 when his father was diagnosed with diabetes. The teenager had just started a degree in chemical engineering in Mexico City. So he dedicated his studies to a side project: creating an acceptable alternative to help his father and millions of Mexicans like him avoid sugar.

“It’s only when you know someone with this sickness that you realise how common it is and how sugar intake plays a huge role,” he says. “My dad tried to use stevia and sucralose, just hated the taste, and kept cheating on his diet.”

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Severely obese people in middle age 50% more likely to die early, study finds

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High blood pressure and type 2 diabetes among the risks, according to analysis of data on 2.8 million NHS patients

People who are severely obese in middle age are 50% more likely to die early than those of a healthy weight, according to a large study of UK data.

The research shows people with the highest levels of obesity are running a high risk of a range of serious illnesses and premature death, with 12 times the risk of type 2 diabetes, 22 times the risk of sleep apnoea and nearly four times the risk of heart failure compared to those who are of normal weight.

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I lost 13 stone – now I know the truth about obesity

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For years, I swallowed all the theories about fat, believing I could be obese and fit. Here are five dangerous myths, debunked

As far back as I can remember, I was overweight. My parents were morbidly obese, just like three of my grandparents (my maternal grandmother was “only” obese – in other words, just fat). In my teenage years, I tried every diet going, and would sometimes lose weight, only to put it all on again. Eventually I concluded that so-called “normal” weight just wasn’t realistic for me. It would mean a life of permanent hunger.

I also decided such a life wasn’t necessary: excess weight was demonised without reason. I might be fat, but I didn’t smoke, drink, consume fast food or red meat. And I was physically fit. I decided to set other priorities in my life; I trained as a psychotherapist, got married and started renovating an old house.

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