As the Winter Paralympics open, a swimmer born with no arms calls for a global commitment to the millions with disabilities

In most cases, the birth of a child is a celebration. It is an opportunity to rejoice in the excitement of what that child will be or could become – that child is a gift. But when I was born, my family cried. They cried with sorrow and they cried with fear. Because those, like me, born with a disability, are not perceived as a gift or as special, they are considered different. In many parts of the world, different is not considered a good thing: it can even be perilous.

I was born in Afghanistan with no arms. As a child, while my family supported me, the world around me did not. I was seven when this realisation hit me – my life was going to be different. I was bullied at school and made to feel inferior. It was only when I discovered swimming that I finally felt accepted. The water made me feel safe, and it was swimming that made me feel alive; it also made me realise that even with my disability, I had a gift. That’s when I set out on a journey that would break down barriers and show others that people with disabilities can be active and can fulfil their potential.