Category Archives: Diving

‘I didn’t even know this was humanly possible’: the woman who can descend into the sea on one breath

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Scientists once thought humans could swim to a maximum depth of 30m on a single breath. Amber Bourke has gone deeper than 70m and physiology alone can’t explain why

Ten years ago, Australian Amber Bourke was in her early 20s and backpacking through Egypt when she discovered something astonishing about herself. In a little village on the Sinai peninsula she came across a place that taught “free diving” – underwater diving without any breathing apparatus – and decided to give it a try.

“I held my breath for four minutes and I dove to 18 metres,” says Bourke, who is the current women’s Australian pool and depth freediving champion. “And both of those things, I didn’t realise was possible.”

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Coral crusaders: Costa Rica’s young divers learn to protect their seas

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In Puerto Viejo, scuba diving was once just for tourists, but a centre is training young people with few opportunities to care for the ocean on their doorstep

“I put fresh almond leaves in your underwater masks as anti-fogging – a way to avoid using chemicals. You can remove them once in the water, just before diving,” says Salim Vasquez, 14, pushing her dreadlocks away from her mask.

She distributes the equipment to her fellow divers, who are aged between 14 and 24, and Ana María Arenas, a group coordinator. It is 8am on a cloudy Sunday morning in Puerto Viejo, a Jamaican-inspired city in the south of Costa Rica. The young conservationists are preparing to dive into the Caribbean water for their weekly reef monitoring.

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Tom Daley on love, grief and health: ‘It was hammered into me that I needed to lose weight’

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Fresh from winning gold in Tokyo, the diver answers readers’ questions on everything from gay role models to his passion for knitting and the secrets of his success

Tom Daley, Britain’s most decorated diver, grew up in the spotlight. He was 14 when he made a splash at his first Olympics, in 2008, and at 15 he became a world champion. This year in Tokyo, at his fourth Games, he finally won a longed-for gold, with his synchronised diving partner, Matty Lee. In 2013, Daley came out – a rarity among professional sportspeople – and he has become a campaigner for LGBTQ+ rights. Now 27, he is married to the screenwriter Dustin Lance Black, with whom he has a three-year-old son.

In a new autobiography, he describes struggles with injury, debilitating anxiety and coping with the death of his father, his biggest champion. Here, one of Britain’s best-loved athletes gamely answers questions from our writer and Guardian readers on all of the above, as well as his other great passion: knitting.

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Tom Daley: ‘I took up crochet during the pandemic’

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The diver, 27, talks about fear on the diving board, marrying an older man, becoming a father and maintaining his six-pack

I’ve always been an adrenaline seeker. I love rollercoasters, waterslides – diving is an extension of that. I grew up by the sea in Plymouth. From an early age my parents encouraged my brothers and me to swim in case we got into trouble in the water. Diving gives me that mix of being in the water, but at the same time the adrenaline rush of jumping off something really high.

I went through a stage of not being able to take off on the diving board. When I was younger and my arms and legs were growing at different rates, I used to get scared to go out there. I would stand on the end of the board and literally not be able to move my body. It’s called Loss Move Syndrome, where you suddenly freeze mentally and physically, forget how do to things. Even today, there are times when I get scared standing on the 10m board, but you need that little bit of fear, that adrenaline rush, to make you focus, to stop you making mistakes.

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The beluga whale who became famous: Aleksander Nordahl’s best photograph

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‘He was called Hvaldimir and he would play in front of crowds at Hammerfest harbour in Norway. One woman dropped her phone and he fetched it for her’

In April 2019, a beluga whale appeared alongside fishing boats off the coast of Norway. He was wearing a harness. A fisherman called Joar Hesten freed him, and saw the harness had stamped on it “equipment of St Petersburg”. The media went crazy, with talk of a “spy whale”, and the creature was named Hvaldimir, a combination of hval, the Norwegian word for whale, and Vladimir, a nod to Russia’s President Putin.

The whale became famous. There were Instagram videos of him playing in Hammerfest harbour in front of crowds. One woman dropped her phone in the water and the whale fetched it for her. He would bring up bones from the depths to show people, almost like little gifts. It became this huge moment on social media: everyone in the country fell in love with the whale. Even the hardcore fishing villages melted for Hvaldimir.

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Swimming under the ice: ‘There’s nothing. You are completely alone’

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Freediver Johanna Nordblad first took to cold water as a cure for pain after a severe injury. This month she attempts to break the world record for swimming beneath ice

Evening is falling and the cold winter light is bleeding out of a steel-coloured sky. Soon the short Scandinavian afternoon will give way to night here on the edge of Lake Sonnanen in the south of Finland. Not a single gust of wind moves the pine branches; not a single ripple disturbs the water’s surface. Nothing disturbs this infinite expanse of trees, ice and snow enveloped by absolute silence.

It’s here, in a simple hunter’s lodge 170km northeast of Helsinki, that freediver Johanna Nordblad and her sister and personal photographer, Elina, spend most of their free time. With urban rhythms left far behind, their days are occupied by shovelling snow, gathering firewood and spending long hours after dinner chatting by candlelight.

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