More than half of England’s army veterans have health problems – report

Survey finds many ex-military personnel fear being misunderstood and are reluctant to seek professional help

More than half of England’s army veterans have experienced mental or physical health issues since returning to civilian life, and some are reluctant to share their experiences, a survey has revealed.

The survey of 4,910 veterans, commissioned jointly by the Royal College of GPs (RCGP) and the Office for Veterans’ Affairs (OVA), found that 55% have experienced a health issue potentially related to their service since leaving the armed forces. Over 80% of respondents said their condition had got worse since returning to civilian life.

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‘We need to be heard’: Ukrainian soldiers struggle with post-traumatic stress

Therapists are helping veterans, as well as families and children, who are psychologically affected by the war

Volodomyr Kucherenko’s problems with post-traumatic stress began not with the 2022 Russian invasion of Ukraine, but eight years ago when the war began in the Donbas. In the midst of what was supposed to be a truce, he was resting with his unit, which included his brother-in-law, when they were mortared in the yard of a village house.

Injured in the leg during the first strike, his brother-in-law threw himself over Kucherenko to protect him from shrapnel as more rounds came in. The wounds he sustained protecting his comrade would prove fatal.

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David Carrick’s mother says ex-Met officer may have exaggerated childhood trauma

Exclusive: Estranged parent, 67, suggests account of neglect, drinking and abuse by stepfather probably aimed at reducing rape sentence

The mother of the rapist Metropolitan police officer David Carrick has said it is possible he overplayed his childhood trauma to reduce his sentence.

Carrick, 48, pleaded guilty to 85 serious offences including 48 rapes against 12 women. He was given 36 life sentences at Southwark crown court on Tuesday and will spend at least the next 30 years in prison for his 17-year crime spree.

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Israel scraps Independence Day fireworks after appeals from veterans

Cities to mark occasion without usual displays out of consideration for former soldiers with PTSD

For the first time, cities across Israel have scrapped fireworks displays that normally mark the country’s Independence Day out of consideration for military veterans and others with post-traumatic stress disorder.

Parties and celebrations that begin on Wednesday evening in more than a dozen cities, including Tel Aviv, will not be accompanied by the cracks and bangs of fireworks. Israeli authorities in Jerusalem have opted instead for a silent pyrotechnic show.

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Stressed NHS staff in England quit at record 400 a week, fuelling fears over care quality

Burnout from two years of battling Covid pandemic has created flood of departures and public concern, says survey

A record number of more than 400 workers in England have left the NHS every week to restore their work-life balance over the last year, according to a new analysis of the workforce crisis hitting the health service.

The flood of departures comes with staff complaining of burnout and cases of post-traumatic stress disorder following two years of battling the Covid pandemic. There are now concerns that the exodus is impacting the quality of care, with more than a quarter of adults saying they or an immediate family member had received poor care as a result of the workforce problems.

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When did I decide to stop living in denial? While lying on a plane gangway during a panic attack

I had refused to accept my PTSD had returned. But on a flight to Budapest it became impossible to ignore

It is hard to pinpoint the worst moment of your life. But when I think about my lowest ebb, a certain image begins to solidify: me, lying in the gangway of a plane, the cabin crew administering oxygen via a canister and a mask as we descend to Budapest airport and other passengers look on (bemused or horrified, I couldn’t say). A couple of minutes previously, a fog had descended on me as I sat in the seat next to my boyfriend; peculiar black clouds coalesced at the margins of my vision. I was passing out. “I need to lie down,” I said, with some urgency. “I need to lie down, now.”

Why does this image stand out? I suppose it is because, ultimately, it is about denial – and the point at which that stops being possible. The thing I didn’t want to know was that I was ill. Again. I had no business being on a plane. I had only been able to get on the plane at all as a result of the large white wine and two co-codamol tablets I had necked at the airport. It was no doubt the chemical effects of these that led to me almost blacking out. That and the fact I had been hyperventilating for the duration of the flight.

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Trauma, trust and triumph: psychiatrist Bessel van der Kolk on how to recover from our deepest pain

His 2014 book, The Body Keeps the Score, has become a huge pandemic hit, topping bestseller lists this summer and becoming a meme on social media. What does it tell us about the world we live in?

When Dr Bessel van der Kolk published The Body Keeps the Score in 2014, it was a huge hit with yoga people. That is not a euphemism for “rich, underoccupied people”, it is just people who do yoga. Certain physical activities do something weird to your brain: ancient memories resurface, often with new feelings or perspectives attached; you start treating yourself with more compassion. It doesn’t make sense until you read Van der Kolk. After that, nothing has ever made more sense.

His thesis centres on trauma: the urgent work of the brain after a traumatic event is to suppress it, through forgetting or self-blame, to avoid being ostracised. But the body does not forget; physiological changes result, a “recalibration of the brain’s alarm system, an increase in stress hormones, an alteration in the system that filters relevant information from irrelevant”, as he says in his book. The stress is stored in the muscles and does not dissipate. This has profound ramifications for talking therapies and their limits: the rational mind cannot do the repair work on its own, since that part of you is pretending it has already been repaired.

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Nadia Whittome MP on trauma and recovery: ‘Some said I couldn’t have PTSD because I haven’t been in a war’

The 25-year-old politician talks about taking time off to address her mental health, dropping out of university because of the cost – and why she’ll always give away a large part of her salary

Nadia Whittome originally made headlines when she became the “baby of the house” in 2019, elected at the age of 23 as Labour MP for Nottingham East, in an election whose main take-home was how many seats Labour had lost. She was a firebrand or maverick – insert your favourite term for “disobedient” – from the start: hard-remain when Corbyn’s office was all about the lexiters, further to the left than Starmer has turned out to be (so far).

So she was never going to be a quiet backbencher, working her way strategically through the party ranks, but her next headlines were a long way from politics. In May this year, she announced her decision to take time off because of post-traumatic stress disorder (PTSD). In a parliamentary culture in which even MPs who have to give birth or have chemotherapy are surrounded by endless discussion about whether they can still do their job, this was a momentous act, signalling to many that Whittome belonged to a new, more honest culture. Angela Rayner, Labour’s deputy leader, said at the time that her colleague had “shown so much bravery and … will have helped so many other people”, a view shared by many Conservatives. But Whittome wasn’t thinking of the career angle. “My symptoms were getting worse rather than better. I couldn’t be the energetic, effective MP that Nottingham needs and deserves, and, also for my own health, I needed time and space to recover. I didn’t worry about my political future, I wasn’t thinking about that at all.”

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‘No sense of safety’: how the Beirut blast created a mental health crisis

A year on from the devastating explosion, people are struggling to sleep and PTSD is widespread – amid economic chaos

Rayan Khatoun has been dreading 4 August. She has been constantly on edge as the anniversary of the port explosion in Beirut approached.

The blast threw Khatoun into a wall as she came home from work and left her with a head injury, a fractured cheekbone and torn tendons. Since then, she has suffered from recurring nightmares, insomnia and anxiety attacks.

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‘Like hunting for unicorns’: Australians on the search for adequate, affordable mental healthcare

Countless inquiries have found the same problems afflicting the mental health system, but cost and access barriers still leave those seeking and providing care in despair

Many Australians experience the country’s mental health system as inadequate, dangerous and financially punishing, saying they often feel unsafe in hospitals, are dismissed by health professionals and are hit with prohibitive costs that government subsidies do not come close to covering.

And practitioners in turn have spoken of burnout and their frustration with misplaced funding, inadequate quick fixes, overmedication of patients and inconsistencies and duplication in the system, while acknowledging that many seeking help find the system “deeply traumatic”.

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My brother used to bully me. Now, when I hear from him, I panic

It’s OK not to take his call, says Annalisa Barbieri. You are not responsible for his happiness

I am 22 and my brother is 24. I am married with a child; he is single. We grew up in a rocky family situation and were removed from our parents’ care and placed in a children’s home when I was five and he was seven. I don’t remember much before that, but he bullied me a lot growing up. For a while now I’ve been dealing with anxiety related to him – every time I see his name pop up over text, I freak out. I hate it when he calls or visits and I feel drained afterwards. He doesn’t deal with rejection well, so I feel I have to take the call. Deep down he’s a good guy who has issues, but I really want to figure out why I have this anxiety with him; I don’t have this issue with anyone else. I can’t afford therapy but I’m trying my best to work this out.

It sounds as if you and your brother are dealing with trauma connected with your childhood. “Freaking out” when you see someone or their name pops up on a phone is a sign of this, and bullying is a trauma, quite aside from everything else you both suffered as children.

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More than 75% of Syrian refugees may have PTSD, says charity

‘There is a huge amount of damage you can’t see – the mental trauma’, says Syria Relief report author

More than three-quarters of Syrian refugees may be suffering serious mental health symptoms, 10 years after the start of the civil war.

A UK charity is calling for more investment in mental health services for refugees in several countries after it found symptoms of post-traumatic stress disorder (PTSD) were widespread in a survey of displaced Syrians.

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Colette: former French Resistance member confronts fascism and family trauma after 75 years

On the anniversary of the start of the Nuremberg trials, 90-year-old Colette Marin-Catherine confronts her past by visiting the Nazi concentration camp in Germany where her brother was killed. As a young girl, she had been a member of the French resistance and had always refused to set foot in Germany. That changes when a young history student named Lucie enters her life. Prepared to reopen old wounds and revisit the terrors of that time, Marin-Catherine offers important lessons

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‘I saw so much killing’: the mental health crisis of South Sudan refugees

Therapy is helping some of the thousands forced over the border to Uganda to cope, but funding shortfalls mean resources are becoming scarcer

As darkness fell, Rebecca closed the door to her makeshift home. The day was over.

The 29-year-old, who had been uprooted from South Sudan to a north Ugandan refugee settlement, sat on the bed where her four children slept and, at around 10pm, tried to take her own life. “By then I didn’t care about anything – not myself, not even my kids. The pain was too extreme,” she says. Her children awoke and their cries brought help from neighbours.

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Universal credit is failing military veterans, study finds

Veterans with complex needs report overwhelmingly negative experiences of benefits system

Ex-service personnel with physical and mental health issues have described how they felt ignored and let down by their country after falling foul of a social security system that failed to offer adequate support when they fell on hard times.

Research has found that many armed forces veterans with complex needs report overwhelmingly negative experiences of universal credit, fit-for-work tests used to gauge eligibility for disability benefits, and benefit sanctions.

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