Quiet please! How to exercise in an upstairs flat – without annoying your neighbours

No one wants a noise complaint due to a vigorous home HIIT session. Here experts give their tips on how to proceed, from hula-hooping to brushing up on your yoga

With gyms in England closed for the second time this year, neighbourly relations may have been strained by YouTube workouts and online high-intensity interval training (HIIT) sessions. Is that thundering on the floor in the flat above ever going to stop, or is it just the short bit where your upstairs neighbour does a few burpees before collapsing (another thud) in a heap? If you are the one making the noise, does the weight of your guilt count as extra resistance? For the sake of indoor exercisers and flat-dwellers everywhere, here are some expert tips on keeping the noise down.

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EasyJet slumps to £1.3bn loss as Covid forces it to cut flights

Airline to run 20% of flights for rest of 2020 but says vaccine news has boosted bookings

EasyJet has slumped to a £1.3bn full-year loss, the first in its 25-year history, but said bookings had been boosted by positive news on Covid-19 vaccines.

Johan Lundgren, the chief executive, said bookings had surged by 50% last week after the US drugmaker Pfizer and the German biotech firm BioNTech announced that their coronavirus vaccine was more than 90% effective. “Momentum has continued this week, as people have more confidence making travel plans going forward,” he said.

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Blinking hell: how to keep tired eyes healthy during a pandemic

Are you worried your vision has grown worse this year? You’re definitely not alone. But from the 20-20-20 rule to changing the size of your text, there are simple ways to address it

In the pandemic, our eyes are working harder than ever. With the majority of our communication nonverbal, and all but the upper third of our faces covered by masks, we are more reliant on them to express tone, emotion and even individuality, with a recent explosion in online tutorials for “mask makeup looks” emphasising long lashes, bright eyeshadows and statement liner.

Yet as we rely on our eyes to do the talking, we may also be putting them under greater strain. In June, a survey by the College of Optometrists, the professional body in the UK, found that 22% of people polled believed their vision had worsened during lockdown. The reason why they might feel this way is obvious: when the mask comes off, most of the time our gaze is trained on a screen.

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Hull residents: how have you been affected by coronavirus?

We want to hear from people living and working in Hull about how Covid has impacted them

With 770 cases per 100,000, Hull is soon to become the city with the highest cases in England, with the council leader saying that it has been “forgotten” by central government.

We want to hear from local people, schools and business about their experiences. We’re also interested in hearing from those who are working directly with the pandemic, whether it’s with the NHS or local test and trace.

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South Korea facing ‘crisis’, says PM, as Covid measures tightened

Chanting and singing at concerts banned amid daily case rises and fears for the looming winter flu season

South Korea has strengthened social distancing measures amid a rise in new coronavirus cases, with the country’s prime minister warning that action was needed to avoid a crisis with the arrival of the winter flu season.

The country has won widespread praise for preventing a serious Covid-19 outbreak through a combination of mass testing, vigorous track and tracing and isolation, coupled with social distancing and mask wearing.

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Joe Biden says Trump blocking Covid plans may lead to more deaths – video

‘The idea the president is still playing golf and not doing anything about it is beyond my comprehension. You’d think he’d at least want to go off on a positive note’, US president-elect, Joe Biden, said after a meeting with  CEOs and labor leaders. ‘I find this more embarrassing for the country than debilitating for my ability to get started’, he said. Biden warned that if outgoing president Donald Trump continues blocking a US transition of power as the coronavirus pandemic worsens, 'more people may die'. 

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Biden warns ‘more people may die’ if Trump refuses to cooperate on transition – live

According to the Wisconsin Elections Commission, if Donald Trump wants a statewide recount, he will have to pay $7.9m.

The president lost the state by more than 20,000 votes - which means a recount is very unlikely to change the fact that he lost. Even if a recount, miraculously, left Trump ahead in the state, Wisconsin’s 10 electoral votes are not enough to change the election outcome.

Georgia’s Republican secretary of state, Brad Raffensperger, told the Washington Post that senator Lindsay Graham of South Carolina was among several members of his party who pressured him to toss out legally cast ballots so that Trump could win the state.

From the Post:

In a wide-ranging interview about the 2020 election, Raffensperger expressed exasperation with a string of baseless allegations coming from Trump and his allies about the integrity of the Georgia results, including claims that Dominion Voting Systems, the Colorado-based manufacturer of Georgia’s voting machines, is a “leftist” company with ties to Venezuela that engineered thousands of Trump votes not to be counted.

The atmosphere has grown so contentious, Raffensperger said, that both he and his wife, Tricia, have received death threats in recent days, including a text to him that read, “You better not botch this recount. Your life depends on it.”

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South Australia Covid cluster grows to 20; NSW residents to get $100 dining vouchers – live news

SA will reintroduce coronavirus restrictions after the number of confirmed and probable cases rises to 20; NSW announces that residents will receive four $25 vouchers to spend on eating out and entertainment. Follow the latest updates

Returned travellers quarantining in an Adelaide hotel linked to a coronavirus cluster are being told they may have to re-quarantine in a new hotel, regardless of how many days they have already served.

It means some returned travellers may be forced to quarantine for up to 28 days.

Travellers quarantining in an Adelaide hotel linked to a Covid-19 cluster are being told they may have to re-quarantine in a new hotel. Those due to finish today may be forced to quarantine for 28 days. These documents were given to guests @GuardianAus https://t.co/guSOkfaEWn pic.twitter.com/GrBY9211J6

It’s stressful, because they literally shove a letter under the door, but there was no knock or assistance to explain it to us ... People are due to leave this morning. Imagine being told you had to do it all again, imagine if you missed your flight.

Our room door has been closed since we moved in, nothing has been breached here. Moving us through and putting us on a bus, surely that brings more risk of spreading the virus?

The Anangu Pitjantjatjara Yankunytjatjara (APY) lands (located in the remote north west of South Australia) will close their borders to for three weeks as the Covid-19 threat rises in South Australia.

The APY Board of Management closed the borders at midnight and says it will manage its borders via the legislated system of permits.

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Canadian territory of Nunavut to lock down after first Covid case leads to spike

Territory had its first documented case in early November and on Monday officials announced 26 confirmed Covid-19 cases

The Canadian territory of Nunavut will enter lockdown as a surge in coronavirus cases threatens vulnerable communities in the Arctic.

The territory, which had its first documented case in early November, has since experienced a spike in Covid-19 infections. Officials on Monday announced 26 confirmed cases of the coronavirus in the territory, an increase over the three announced last Friday.

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Merkel forced to postpone plans to tighten lockdown rules

German chancellor says she does not currently have the backing of state leaders

Angela Merkel has said she does not have backing among state leaders for new restrictions to give Germany’s “soft” lockdown a harder bite, postponing any decision until a further meeting between the chancellor and 16 state premiers next week.

The chancellor had been in favour of people limiting social interactions in private to only one set second household, and forgo any kind of party until Christmas Eve, according to a draft proposal cited by several news outlets including Der Spiegel.

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Hopes of Covid vaccine for more than 1bn people by end of 2021

Moderna becomes second firm to reveal positive results with nearly 95% protection in trials

More than 1 billion people could be immunised against coronavirus by the end of next year with shots from the first two companies to reveal positive results, after the latest vaccine was shown to be nearly 95% effective in trials.

With the US’s top infectious diseases official, Anthony Fauci, hailing “the light at the end of the tunnel”, the US biotech firm Moderna announced impressive results for its mRNA vaccine on Monday, a week after interim results for a Pfizer/BioNTech vaccine showed 90% effectiveness.

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Moderna vaccine’s effectiveness bodes well for Oxford/AstraZeneca jab

Phase 3 success rate of 95% for US firm’s treatment is promising for UK vaccine trial

Hopes are rising for the Covid jab being developed by Oxford University, after Moderna became the second company to reveal impressive results from its vaccine trials.

Interim results from phase 3 clinical trials of the Covid vaccine from US company Moderna has revealed it to be almost 95% effective at preventing the disease. The news followed an announcement last week from Germany-based Pfizer and BioNTech that their vaccine was more than 90% effective.

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Italian police swoop on mafia racket extorting €50 a coffin from funeral homes

Dawn raids in Puglia lead to about 40 arrests of suspected members of the ‘fifth mafia’

An emerging mafia that ran a protection racket extorting €50 (£45) a coffin from funeral homes has been raided by hundreds of police in one of the largest ever such busts in the southern Italian region of Puglia.

Dawn raids centred on the city of Foggia led to the arrest of some 40 alleged members of a criminal organisation described by Italian authorities as the country’s “number one public enemy”.

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‘It was love at first sight’: readers on their new lockdown pets

From a charming cockatiel to cuddly guinea pigs, here are some of the pets you welcomed into your homes during lockdown

My wife was firmly in the ‘cats, not dogs’ camp but our children wanted a dog. When lockdown came chinks appeared in my wife’s armour and I picked up Juno the goldador (a cross breed between a golden retriever and a labrador). It was love at first sight. My wife mocks my devotion. In particular, she laughs at the adoring gaze, once reserved for her, that she says crosses my face several times a day. I have already spent more time picking up poo than I had ever envisaged I might do in my life. But I rarely complain. Our lives were full of joy before Juno, now there’s just a little more around. Adam Montgomery, 54, leadership trainer and coach, Malvern

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Latest vaccine success is good news but high price may restrict access

Moderna results show Pfizer success was not flash in the pan, but poorer countries may have to look elsewhere

The success of Moderna’s vaccine against Covid-19 is reason for the whole world to cheer. The results from an interim analysis of the trial data are remarkably similar to those of Pfizer/BioNTech a week ago. Most people – Moderna says 94.5% in its trial, Pfizer said more than 90% – were protected from illness.

It’s fantastic news. It means the concept works. Pfizer’s results were not a flash in the pan. Both vaccines have been developed using a new technology that has never produced a licensed vaccine before, called messenger RNA (mRNA), which some hail as the future of all vaccines. It has the potential to deliver vaccines for all sorts of diseases cheaply and safely, enthusiasts say. And, crucially for the time being, they are likely to help us out of the Covid pandemic.

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What does the Moderna vaccine mean for the fight against Covid?

How does it work and how is it different from the Pfizer/BioNTech jab?

As promising results are released from a second vaccine trial, we take a look at what this could mean in the battle against Covid-19.

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UK coronavirus live: Hancock rejects claims Tory ‘chumocracy’ deciding Covid spending and jobs

Latest updates: health secretary says tests for relatives should make visits safe; Boris Johnson self-isolating after contact with Covid-19 case

The four other Conservative MPs present at the meeting last week with Boris Johnson and Lee Anderson, the Tory who has subsequently tested positive, are also self-isolating.

According to the BBC, they are: Katherine Fletcher, Andy Carter, Lia Nici and Brendan Clarke-Smith.

I have been contacted by NHS Test and Trace following a work meeting last week with Lee Anderson MP and the Prime Minister.

As a result I will be self-isolating in line with the rules.
I currently have no symptoms and will be working from home

Yes, I had a call from test and trace yesterday following a work meeting at 10 Downing Street last Thursday. In line with the rules I am self isolating. https://t.co/IZLWwqBytO

In the words of Patrick Swayze... “Ditto” https://t.co/kxR3vEI6Vj

Residents in a dozen Scottish council areas, including Glasgow, Stirling and Inverclyde, face a two-week lockdown from later this week after the failure of Scottish government efforts to suppress Covid-19 across the country.

Business leaders were warned on Friday the 12 highly-populated areas were likely to be put at the highest level, tier 4 of the Scottish government’s Covid restrictions, from 6am on Friday morning.

Glasgow has 90 out of the top 100 Covid infection hot spots. So in schools in those catchment areas, we think you have to look seriously at closing them as part of the community mitigation to drive down infection levels.

Our default position is we should be looking at remote learning at level 4, but given the Scottish parliament has voted against that, we want at the very least to look at individual schools to see what action should be taken.

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Coronavirus live news: Japan may reimpose state of emergency; Sweden limits public gatherings to eight people

Moderna is latest to reveal impressive vaccine results; Sweden cuts public gatherings limit from 300 as it blames fall in adherence to rules

South Africa has recorded 1,245 new coronavirus cases and 73 further deaths.

The caseload stands at 752,269 , while 20,314 people have died.

#COVID19 Statistics in SA as at 16 November.

Use the COVID Alert SA app to protect yourself, your loved ones and your community. Start using this privacy preserving app today. Add your phone to the fight! Download the Covid Alert SA app now! https://t.co/8YKEqaiiRF pic.twitter.com/MwMJovMXA9

The Australian state of Victoria has recorded its 18th day without a new coronavirus case or death.

Yesterday there were 0 new cases, 0 lives lost. Three active cases remain, 0 with an unknown source. #EveryTestHelps and thanks to all who were tested, there were 17,412 results received. https://t.co/pcll7ySEgz#StaySafeStayOpen #COVID19Vic pic.twitter.com/k0HwjYcBrE

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Coronavirus live news: Russia and Iran report worst daily increase; Merkel to push for tougher curbs in Germany

Russia confirms over 22,000 new cases; Iran sees 13,053 new cases; German chancellor wants masks in all schools and more contact restrictions

We have more from Reuters on the tough new measures expected to be agreed in Germany, in a meeting between state leaders and the chancellor, Angela Merkel, later on Monday.

Earlier we reported how they would include compulsory mask-wearing at schools and drastic restrictions on household gatherings. A draft document of the measures, seen by Reuters, also said people would be urged to avoid private parties completely in coming weeks.

Hullo! This is Damien Gayle taking the reins on the live blog now for the rest of the working day here in the UK.

If you have any interesting coronavirus-related news, suggestions or comments from your part of the world, that you think is worth our including on the blog, please drop me a line, either via email to damien.gayle@theguardian.com, or via Twitter DM to @damiengayle.

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Covid: Boris Johnson and Tory MPs forced to self-isolate after No 10 event

PM says he is in good health and has no coronavirus symptoms ahead of crucial week

A string of Conservative MPs are self-isolating following a meeting inside Downing Street that has forced Boris Johnson to spend a potentially crucial political week holed up inside No 10.

The prime minister, who was seriously ill with coronavirus in April, has insisted he is fine and that his body “is bursting with antibodies” after being ordered to self-isolate following a meeting with northern Tory MPs on Thursday.

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