My winter of love: I was convinced no one wanted me. But there was a gorgeous man who did

The night of the party, I put my heartbreak aside. With nothing to lose, I walked up to a man and told him he was the most handsome one in the room

In a warehouse in Ladywood, Birmingham, with a papier-mache spine down my back and breath like a dustpan, I walked up to a man and said, without any preamble: “You are the most handsome man at this party.”

It was December 2004, the theme of the party was dinosaurs and, being a fan of puns, I had decided to go as a thesaurus. In my little room in Lupton Flats – the cheapest halls of residence at Leeds University at the time – I’d sat on the floor, beside my single bed, and patiently glued down layers of paper into a string of points. Reluctant to sacrifice my actual thesaurus, I had rooted around my reading list for another book, eventually choosing The French Lieutenant’s Woman. Listening to Stevie Wonder’s Innervisions and drinking PG Tips, it had taken me at least two hours to make the dinosaur spine, which would attach around my neck like a backwards pendant. Slipping it on and looking in the mirror, I wondered if anyone would even notice me.

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How can I get over a breakup that I brought upon myself? | Ask Annalisa Barbieri

You need to talk about your feelings of guilt and insecurity so you can start to forgive yourself

I’m 26 years old, and have been having a really hard time in the past few months due to a breakup I brought upon myself.

Last year I started a long-distance relationship with a girl. I loved her, but felt I was constantly struggling with my emotions and honesty due to my insecurity. This caused me to be needy, desperate and always seeking some sort of validation from her, and we had a few breaks because of this.

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You be the judge: should my boyfriend get over his phobia of seafood?

We air both sides of a domestic disagreement – and ask you to deliver a verdict
Fall out over housework? Can’t decide where to spend Christmas? If you have a disagreement you’d like settled, or want to be part of our jury, click here

Jay hates fish because of a distressing childhood experience, but it means I can’t have it either

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We’re in our 70s and he’s perfect – except he doesn’t want sex…

A compatible friend needs treasuring. You might need to look elsewhere for sex

The question I met Tom online. We have now been dating for nearly two years, sometimes on Zoom as we live three hours away from each other. This is long-term relationship potential – except, from my side, for one thing.

I am a deeply sexually alive person. Sex is an immense joy to me. Not only the explicit physical acts of it, but also the sharing, the play, all the openness and openheartedness. Tom is divorced and I suspect has not had much sexual experience. I think he is sexually repressed. I have always been open with him about wanting our relationship to become fully sexual. It never has been.

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I have fun with my girlfriend, but she has no prospects | Philippa Perry

People are more than the job that they do. Don’t let your friends and family decide for you – let this relationship run its course

The question I’m a 24-year-old guy studying for my masters while working part-time for a management consultancy and I’m also a qualified associate accountant. I recently met a woman on a dating app after being single for a year since the start of the pandemic. She’s a similar age to myself and we’ve been dating for two months. She’s very attractive and nice, and we have a good time together – she can make me laugh.

There is a red flag, though. Although she is in her mid-20s she still lives at home and seems to have no plans or ambitions to move to living independently. Plus, despite having a part-time job, she doesn’t contribute to the household bills. Now I understand that rent is high and people are staying with their parents for longer, but she isn’t even planning on going to college or progressing further in her career. She spends most of her money on going out with friends, holidays and hobbies.

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Do I need to leave my partner for the sake of my fragile son? | Ask Annalisa Barbieri

It’s all about your partner, your son, your dad, your friends. But you need to find a way to include your own needs in whatever you decide

I am 62 years old and semi-retired. I’ve worked hard all my life. In my 30s I had a son; it was just the two of us for a long time. My son had mental health issues in his teens and has autism; I am still friends with my son’s father, and they have a good relationship.

Ten years ago I met a lovely man and we moved in together. My son went to uni; the expectation was he’d move out once he’d graduated. He’s now 27 and still living with us.

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The secret to great sex? It’s not what you think …

There’s more to good sex than complicated positions or wild lust. The authors of a groundbreaking study explain what really makes it great

Far from what films and TV shows might tell us, truly magnificent sex has very little to do with daring feats of seduction or screaming orgasms. In fact, according to the latest research, erotic intimacy is more a state of mind than a physical act.

In a recent study, Magnificent Sex, psychologist and sex therapist Dr Peggy J Kleinplatz and her colleagues at Ottawa University in Canada realised that, while whole library sections were dedicated to bad sex (and how to make it better), there was almost no literature dedicated to great sex. What did it feel like? Who was having it? And what made it so great?

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My mother’s secrets weigh too heavily on our relationship

There’s no reason to carry the weight of your mother’s decisions. You need to take control of her secrets by writing them down in order

The dilemma I have kept secrets for my mother for many years. She has had several extramarital affairs and I am the only one who knows about these. She has never held back in telling me about her feelings for the people she has been involved with. She despises my father and tells me whenever we meet of his failings and of her disappointments in life. She discusses – and has discussed since I was 10 – leaving him, but she has never gone through with this.

I am now in my 50s. To her friends and the rest of the family, she is considered kind and compassionate. She is, though, a troubled woman. However, my daughter considers her to be the perfect grandmother and has invited her to her graduation ceremony. There are not enough tickets so I will not be able to attend. I am crushed by this. I wonder if I have reached the point where I should cut her out of my life.

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Dan Savage: ‘When politicians leave sex alone, I’ll leave politics alone’

Dan Savage is the world’s most influential sex columnist, who regularly offends both conservatives and liberals with his radical views. On the 30th anniversary of his column he tells Eva Wiseman how, for all the controversy, what he’s really interested in is how to make long-term relationships work

Dan Savage is not easily shocked, but recently, well. A few weeks ago he got a letter. A 24-year-old man wanted advice – he’d taken his partner, bisexual, older, to meet his parents for what both thought would be the first time. Except, it turned out he’d met them a decade earlier, when he’d joined them for a threesome. On Zoom from Seattle, Savage chuckles darkly and adjusts his cap. “I was like, oh God,” he says. “It’s all my fault! I felt implicated. Because I helped create a world where middle-aged, married, straight couples can have threeways.” He shrugs. He’s right.

His advice column started as a joke; soon it cracked open, and revealed a map to new ways of living. When Savage Love launched 30 years ago in Seattle’s alternative weekly newspaper The Stranger, the idea was that a gay man – Savage, then 26 and working in a video shop – would give sex advice to straight people. “Hey Faggot!” each letter began. Early questions were easy. “Things like, what’s a butt plug? How do you give a good blowjob?” Straight people had always intuited that their gay friends knew more about sex than they did, “which is true, not because gay people are magic, but because we have to communicate about sex. Straight people get to consent and then… stop talking.” “Use your words!” he tells straights today, often. With the 1990s came the internet, and suddenly most of the answers were immediately Googlable. But the letters kept on coming. “Right away, it was no longer a ‘how to’ column but a ‘why?’ Why did they do that? Why did I do this? And what happens now?”

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‘He drives me mad!’ Why don’t we dump toxic friends?

According to psychologists, ‘ambivalent’ relationships can cause us more stress than being with people we actively dislike. Is it time to let go – or can these friendships be salvaged?

Roger and Jim have been friends for more than 30 years. When they were younger they were in a band together, and their friendship was forged over a shared love of music and beer. Even now, despite family commitments on both sides, they manage to catch up every couple of months. “Even though he drives me mad,” says Roger.

It is Jim who leaps to Roger’s mind at the mention of toxic friendships. Every time they meet, Roger says, they “tend to have the same conversation”, because Jim never listens to what he says.

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Emotional infidelity: the devastating, destructive love affairs that involve no sex at all

An affair doesn’t have to be physical to be intense – or to ruin a relationship. Guardian readers open up about bonding, betrayal and what happened next

Chloe had encouraged her husband to accept the new job. “I told him: ‘Life is too short to be unhappy.’”

The effect on him was transformative – but not in the way she had imagined. “One minute, he was a family guy, the next, he was always working late and going in early.” She found out why when she visited him one day at work.

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How we met: ‘By the time I called, she was dating other people’

When Randy Sue first saw a picture of Courtney on a friend’s wall, she jokingly called him her future husband. They finally met three years later, married and now live in Houston, Texas

Randy Sue was studying at college in Texas in the spring of 1966 when she went to visit a friend in Raymondville, near the Mexican border. “I spotted a picture of a handsome man on the wall and asked who it was. My friend told me it was her brother, Courtney, who was in Germany with the army,” she says. Randy Sue joked to her friend’s mother that she was going to be her daughter-in-law. “She hugged me and said she’d been praying for me,” she laughs.

But when Courtney received a letter from his sister telling him she had met “his future wife”, he was less than impressed. “I was 5,000 miles away and definitely didn’t want my sister telling me what to do,” he says. In 1968, he returned to Texas and found a job at a company that made office equipment. His sister continued her matchmaking attempts. “She kept telling each of us that the other one really wanted to meet up,” says Randy Sue. “But I’d just seen it as a joke.”

Want to share your story? Tell us a little about yourself, your partner and how you got together by filling in the form here.

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‘I feel hurt that my life has ended up here’: The women who are involuntary celibates

What is it like to go without a partner when you long for one – and when even a fleeting sexual connection feels impossible?

When a woman named Alana coined the term “incel” in the late 90s, she couldn’t have predicted the outcome. What started as a harmless website to connect lonely, “involuntary celibate” men and women has morphed into an underground online movement associated with male violence and extreme misogyny.

In 2014, Elliot Rodger stabbed and shot dead six people in California, blaming the “girls” who had spurned him and condemned him to “an existence of loneliness, rejection and unfulfilled desires”. There have since been numerous attacks by people who identify with incel culture, including Jack Davison, who killed five people in Plymouth this summer, before turning the gun on himself. In the darkest corners of the internet, incel groups have become a breeding ground for toxic male entitlement, putting them on hate crime watchlists across the UK.

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