Salt-free diet ‘can reduce risk of heart problems by almost 20%’

Large new study using UK Biobank data shows even a small reduction in salt intake can be beneficial

Cutting out salt from meals can slash your risk of heart problems and strokes by almost a fifth, the largest study of its kind suggests.

Research has documented how adding salt to food increases the likelihood of cardiovascular disease and premature death. Now experts have established just how big a difference you could make to your heart health – simply by reducing the number of meals to which you add salt or by ditching it altogether.

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Overweight adults with high blood pressure a third more likely to die early, study finds

Up to 31% of global population estimated to have metabolic syndrome due to three or more unhealthy traits

Millions of middle-aged adults who are overweight with even slightly raised blood pressure, cholesterol or glucose levels are about a third more likely to die early, research suggests.

They also face a 35% higher risk of heart attacks or strokes and will experience them two years earlier than their peers. The stark findings are being presented at the annual meeting of the European Society of Cardiology, the world’s largest heart conference. They represent more evidence of the immediate dangers posed by the global obesity crisis.

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Low emission zones are improving health, studies show

Review of research finds particularly clear evidence that LEZs in cities reduce heart and circulatory problems

An increasing number of research studies are showing that low emission zones (LEZs) improve health.

More than 320 zones are operating across the UK, Europe and notably in Tokyo, Japan. These reduce air pollution across an area by curbing the number of highly polluting vehicles, normally older diesels. Schemes, including London’s ultra-low emission zone, can improve air quality. This should lead to improved health, but does this actually happen?

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Digital NHS health check to be launched across England in spring

Government initiative, which it is hoped will cover 1 million people in first four years, is aimed at saving lives and reducing pressure on NHS

A digital NHS Health Check is to be rolled out across England from next spring, the government has announced, in an attempt to alleviate the pressure on GP surgeries.

The initiative will deliver 1m checks in the first four years, according to the Department for Health and Social Care (DHSC).

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Thousands at risk of heart attacks due to Covid disruption, experts warn

Patients in England, Scotland and Wales missed out on starting blood pressure-lowering drugs, British Heart Foundation says

Thousands of people are at risk of avoidable heart attacks and strokes, experts have warned, after nearly 500,000 people in England, Scotland and Wales missed out on starting blood pressure-lowering drugs during the pandemic.

Researchers said that thousands of people could suffer a preventable cardiovascular event because they did not start taking vital medications known to stave off deadly heart and circulatory diseases amid the Covid related disruption to healthcare.

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John Fetterman, Democratic Pennsylvania Senate candidate, suffers stroke

Lieutenant governor and frontrunner in Democratic primary says he’s recovering and insists ‘campaign isn’t slowing down one bit’

John Fetterman, the lieutenant governor of Pennsylvania and frontrunner in the state’s Democratic US Senate primary, suffered a stroke Friday, and is recovering, he said in a statement.

“On Friday, I wasn’t feeling well, so I went to the hospital to get checked out. I didn’t want to go – I didn’t think I had to – but Gisele insisted, and as usual, she was right,” Fetterman said in a statement posted to Twitter, referring to his wife. “I hadn’t been feeling well, but was so focused on the campaign that I ignored the signs and just kept going.”

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Asylum seeker given £100,000 hospital bill after suffering stroke

Simba Mujakachi says government’s ‘hostile environment’ policies deterred him from taking medication

Simba Mujakachi, a personal trainer, was just 29 years old in June 2019 when he suffered a catastrophic stroke that left him comatose. When he awoke, he was paralysed on his left side and unable to talk or eat.

His stroke could have been prevented by relatively inexpensive medication for a blood clotting condition that, as an asylum seeker, he was not entitled to on the NHS.

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Avoid using wood burning stoves if possible, warn health experts

Charity calls for people to use alternative, less polluting heating and cooking options if they can

Campaigners and health experts are calling on people who have alternative heating not to use their wood burning stoves this winter amid growing concern about their impact on public health.

The Guardian recently reported that wood burners triple the level of harmful particulates inside the home as well as creating dangerous levels of pollution in the surrounding neighbourhood.

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Scorned scientist now vindicated in her work on how to treat stroke

Anne Abbott challenged medical establishment and faced ‘shocking’ rebuffs

Anne Abbott is a scientist on a mission. She believes large numbers of debilitating strokes can be prevented without surgical interventions. Lifestyle changes and medication alone can make massive improvements to people at risk from the thickening of their arteries.

It is not an attitude that has endeared her to the medical establishment, however. For years, it has attempted to block her work while instead pressing for increasing use of carotid surgery and stents, she told the Observer last week.

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High blood pressure and diabetes impair brain function, study suggests

The conditions appeared to cause structural changes that harmed memory and thinking

High blood pressure and diabetes bring about brain changes that impair thinking and memory, research suggests.

Doctors examined brain scans and medical data from 22,000 volunteers enrolled in the UK Biobank project and found significant structural changes in the grey and white matter among those with diabetes and high blood pressure.

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