People urged to do at least 150 minutes of aerobic exercise a week to lose weight

Review of 116 clinical trials finds less than 30 minutes a day, five days a week only results in minor reductions

People who want to lose meaningful amounts of weight through exercise may need to devote more than two-and-a-half hours a week to aerobic training such as running, walking or cycling, researchers say.

The finding emerged from a review of 116 published clinical trials that explored the impact of physical exercise on weight loss, waist size and body fat. In total, the trials reported data for nearly 7,000 adults who were overweight or obese, meaning their body mass index (BMI) was more than 25.

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English pupils do better than expected in international maths and science tests

England maintained good maths scores and improved in science, coming ninth and fifth among 70 countries

English pupils have made a strong showing in the latest round of prestigious international tests, maintaining their scores in maths and improving in science, a subject in which they rose to fifth in the league tables.

They were among students from 70 countries who participated in the 2023 Trends in International Mathematics and Science Study (Timss), which takes place every four years, providing education policymakers with international comparisons.

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Experts create controllable gastric balloon to aid weight loss

Device inflates before eating and contracts afterwards, simulating the effects of having a meal, say scientists

From weight loss jabs to vibrating pills, the obesity crisis has spawned myriad innovations to help people shed pounds.

Now scientists have overhauled the humble gastric balloon – producing a device that both inflates and deflates to keep it effective for longer.

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‘Photographs did not do it justice’: King Louis XV’s magnificent rhino is star of new London exhibition

After wowing the court of Versailles over 200 years ago, the jet-black beast is back in the spotlight at the Science Museum

King Louis XV’s rhinoceros was the star of the court of Versailles. Fed on a diet of bread, its tough hide was regularly massaged with oil. But it proved not an easy pet to keep and unfortunately killed two people who entered its enclosure.

Now, the magnificent beast, since stuffed and preserved, has left Paris for the first time since it arrived in 1770, travelling to London to take up a temporary place under the spotlight at the Science Museum in London.

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Landmark space mission set to create artificial solar eclipses using satellites

Two satellites in Proba-3 mission expected to be launched on Wednesday in India and will work in tandem to study sun’s corona

Final preparations have begun for a landmark space mission that will use satellites flying in close formation to create artificial solar eclipses high above the Earth.

The Proba-3 mission is the European Space Agency’s first attempt at precise formation flying in orbit and calls for two spacecraft to loop around the planet in an arrangement that never deviates by more than a millimetre, about the thickness of a human fingernail.

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New powder that captures carbon could be ‘quantum leap’ for industry

A ‘covalent organic framework’ can be used to capture carbon to store it or convert it for industrial use

An innocuous yellow powder, created in a lab, could be a new way to combat the climate crisis by absorbing carbon from the air.

Just half a pound of the stuff may remove as much carbon dioxide as a tree can, according to early tests. Once the carbon is absorbed by the powder, it can be released into safe storage or be used in industrial processes, like carbonizing drinks.

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Footprints in Kenya ‘show distant relatives of modern humans coexisted’

Researchers say fossilised marks were apparently made in same place within days of each other about 1.5m years ago

About 1.5m years ago a big-toothed cousin of prehistoric humans walked quickly along a lakeside in Kenya, footprints marking the muddy ground. But they were not our only distant relative on the scene: treading the same ground was the early human Homo erectus.

Researchers say an analysis of fossilised footprints discovered in deposits of the Turkana Basin, northern Kenya, suggest the marks were made by two different species on the human family tree who were in the same place within hours or days of each other.

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Doctors hail first breakthrough in asthma and COPD treatment in 50 years

Results of trial of benralizumab injection could be ‘gamechanger’ for millions of people around the world

Doctors are hailing a new way to treat serious asthma and chronic obstructive pulmonary disease attacks that marks the first breakthrough for 50 years and could be a “gamechanger” for patients.

A trial found offering patients an injection was more effective than the current care of steroid tablets, and cuts the need for further treatment by 30%.

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Nano-scale dinosaur made by Australian researchers from DNA building blocks

Structures thousands of times narrower than a human hair suggest future uses for nanobot technology

Australian researchers have created building blocks out of DNA to construct a series of nano-scale objects and shapes, from a rod and a square to an infinitesimally small dinosaur.

The approach turns DNA into a modular material for building nanostructures – thousands of times narrower than a human hair. Developed by researchers from the University of Sydney Nano Institute and published in the journal Science Robotics, it suggests exciting possibilities for future use of nanobot technology.

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Trump pick for US health agency proposed ‘herd immunity’ during Covid

Picking Jay Bhattacharya to lead NIH signals return to controversial and scientifically questionable health policies

Jay Bhattacharya, an unofficial Covid adviser in Trump’s first administration, has been selected as the director of the National Institutes of Health (NIH), one of the leading biomedical research institutions in the world.

The choice of Bhattacharya, a Stanford economist whose proposal for widespread Covid-19 infection was backed by the White House, signals a return to controversial and scientifically questionable health policies in the second Trump administration, experts say.

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4,000-year-old canals used for fishing by Maya predecessors discovered in Belize

New research revealed canals used for about 1,000 years to channel and catch freshwater fish on the Yucatán peninsula

Long before the ancient Maya built temples, their predecessors were already altering the landscape of Central America’s Yucatán peninsula.

Using drones and Google Earth imagery, archaeologists have discovered a 4,000-year-old network of earthen canals in what’s now Belize. The findings were published on Friday in the journal Science Advances.

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Deus in machina: Swiss church installs AI-powered Jesus

Peter’s chapel in Lucerne swaps out its priest to set up a computer and cables in confessional booth

The small, unadorned church has long ranked as the oldest in the Swiss city of Lucerne. But Peter’s chapel has become synonymous with all that is new after it installed an artificial intelligence-powered Jesus capable of dialoguing in 100 different languages.

“It was really an experiment,” said Marco Schmid, a theologian with the church. “We wanted to see and understand how people react to an AI Jesus. What would they talk with him about? Would there be interest in talking to him? We’re probably pioneers in this.”

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Space travel should not be just ‘for the elites’, says new British astronaut

Rosemary Coogan, European Space Agency’s second UK recruit, will be deployed to ISS for six months

She beat a field of more than 22,000 candidates and has a PhD in astrophysics and a background as a Royal Navy reserve, but the newly qualified British astronaut Rosemary Coogan believes that in future space travel should not be restricted to elites.

Coogan, 33, from Belfast, who is the European Space Agency’s (Esa) second British recruit, believes we are entering a revolutionary period of space exploration that will lead not only to the return of humans to the moon but also journeys to Mars and beyond.

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Fears for spread of malaria in Africa as study finds resistance to frontline drug

Signs of resistance to artemisinin in tenth of children with severe malaria similar to situation in Asia, say researchers

Researchers have found “troubling” evidence for the first time that a lifesaving malaria drug is becoming less effective in young African children with serious infections.

A study of children being treated in hospital for malaria in Uganda, presented at a major conference on Thursday, found signs of resistance to artemisinin in one patient in 10.

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‘Minuscule’ amount of novichok could have been fatal, scientist tells inquiry

Witness from Porton Down laboratory says ‘many lethal doses’ of nerve agent were applied to Sergei Skripal’s door

A “minuscule” amount of the nerve agent used in the attempted assassination of Sergei Skripal – as small as a sixth of a grain of salt – could have been enough to prove fatal, a government scientist has told an inquiry.

The scientist, an expert in chemical and biological weapons, said “many lethal doses” of novichok were daubed on the handle of the former Russian spy’s front door in Salisbury and it was so pure that it must have been manufactured by a sophisticated laboratory.

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Asthma linked to memory problems in children, research suggests

Condition appears to affect episodic memory but researchers did not assess how it caused deficits

Children who have asthma can experience memory problems, according to research in the USthat is the first to link the two conditions.

The research also found that the earlier a child developed asthma, the greater the damage to their memory. The findings highlight the need to view asthma as a potential source of cognitive difficulty in children, the study’s lead author said.

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LED lights on underside of surfboards may deter great white shark attacks

An Australian-led study using seal-shaped decoys found underside lighting disrupted ability of great whites to see silhouettes against sunlight above

Using LED lighting on the underside of surfboards or kayaks could deter great white shark attacks, new research suggests.

In an Australian-led study using seal-shaped decoys, underside lighting disrupted the ability of great whites to see silhouettes against the sunlight above, reducing the rates at which the sharks followed and attacked the artificial prey. The brighter the lights, the more effective the deterrent was.

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UK trial to assess if red grape chemical can prevent bowel cancer

Resveratrol, which is also found in blueberries and peanuts, has been found to slow tumour growth in mice

Red wine was once heralded as a boon for health that could protect the heart and even extend life expectancy. But while scientists have debunked this claim, they believe that at least one red wine ingredient – a compound called resveratrol – may hold genuine health benefits.

A trial launched this week will assess whether a low dose of the chemical, also found in red grapes, blueberries and peanuts, could help keep bowel cancer at bay. The study, one of the largest to date testing drugs for cancer prevention, will recruit patients who are at risk of the disease.

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Elephants can wash with a hose – and sabotage shower time, scientists say

An elephant at Berlin zoo used its trunk to interrupt flow of water from hose used by another elephant

If you get frustrated by the shower hog in your house you’re not alone: research suggests such behaviour might even irritate elephants.

Scientists say they have not only discovered an elephant with an astonishing ability to shower with a hose, but spotted another cutting off the flow of water – possibly in a deliberate act of sabotage.

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Adding five minutes exercise a day can help lower blood pressure, study says

Researchers say choosing to climb stairs or cycle to the shops is enough to have a positive effect

Doing just five extra minutes of exercise a day could help lower blood pressure, a study suggests.

High blood pressure affects 1.28 billion adults worldwide and is one of the biggest causes of premature death. It can lead to strokes, heart attacks, heart failure, kidney damage and many other health problems, and is often described as a silent killer due to its lack of symptoms.

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