Forget the mayonnaise but remember the honey: readers’ tried and tested tips for a perfect picnic

There’s nowhere better to eat than outdoors – if you can avoid the common pitfalls. Here’s how to keep your sandwiches fresh, your corner of the park rubbish-free and the wasps safely distant

Last year, we took börek on several picnics: giant spirals of filo pastry stuffed with Turkish white cheese and spinach (alternatively lamb and potato). They’re ideal for picnics because they taste great cold, you can cut them into smaller sections to take in a plastic tub and the filling and pastry holds together well. My other tip would be to keep some lightweight folding chairs in the boot of the car for impromptu picnics (the cheap Eurohike ones are great) along with reusable plastic cutlery. I also take a collapsible/telescopic metal straw for drinks.
Lucy Matthews, Nottingham

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Nigella Lawson: ‘I can be ecstatically happy with just bread and cheese’

In an exchange of emails for Observer Food Monthly’s 20th anniversary, the broadcaster and writer explains how Twitter helped her through lockdown and what she eats on a night off

What were you doing 20 years ago this month?
I’m afraid I have only a rather muddled memory of that time. My husband, John Diamond, who’d had his cancer diagnosed in March 1997, had died in March 2001, and consequently all I can remember of this time 20 years ago, is feeling dazed, and mainlining bagels and cream cheese from Panzer’s. I know I’d been filming (and this must have been for the second series of Nigella Bites) as I had – ridiculous as it now seems – just a week off in the middle of it, and my one acute memory is feeling painfully aware that the herbs we had back of shot when John had died were still alive and flourishing when I resumed. I suspect most of April, once the series had been finished, was spent taking the children, who were then four and six, to school then going back under the duvet until it was time to collect them.

What were you mostly cooking then?
I dare say none of us is impervious to fads and fashion, but my cooking seems to change mostly according to where I am in my life, and at that time I remember rolling endless meatballs – or rather, getting my children to do so, their small hands perfectly suited to the job. The pasta machine, a basic hand-cranked model, was often clamped to the kitchen table, too. My kids used to love turning the handle. Makes me feel I should reclaim it from the back of the cupboard and bring it into play again, even if I have to turn the handle myself!

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Yotam Ottolenghi’s 15-minute lunches – recipes

Two 15-minute meals that are perfect for WFH lunches: a quick-cook pasta with a zippy fusion sauce, and an all-day brunch of buttery asparagus and eggs on toast

The days are getting longer and our freedom to roam outside is getting greater. As a result, the amount of time we want to spend indoors cooking is perhaps getting smaller. But lunch hour continues, every day, for those still working from home. Eat we must, happily, so cook we must, too – we might just want to spend a bit less time doing it. So here are two 15-minute meals to help you cook, eat and then get outside.

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Experience: I’ve had the same supper for 10 years

I have two pieces of fish, an onion, an egg, baked beans and biscuits. Being a farmer means every day is the same

I have lived in the Teifi valley, in west Wales, all my life: 72 years. I’m a farmer and look after 71 sheep. My boyhood was spent helping my family on the farm. I have never wanted to run away from it, even as a young lad. This valley is cut in the shape of my heart. I once visited a farm in England, about 30 years ago; that was the only time I left Wales.

Many of the friends I grew up with left to find work in the big cities. As a young man, I was offered a job in Scotland on the oil rigs, but I could never leave. My heart belongs here with the birds and the trees. I knew, if I left, I’d be thinking about my valley the whole time, so what would be the point? All I want is right here.

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Third of French wine lost after rare cold snaps devastate vines

Unseasonal frost is ‘agricultural disaster of 21st century’ as ice after warm weather decimates grape harvests

At least a third of French wine production worth almost €2bn (£1.7bn) in sales will be lost this year after rare freezing temperatures devastated many vines and fruit crops across France, raising concerns over the climate crisis.

“This is probably the greatest agricultural catastrophe of the beginning of the 21st century,” the French agriculture minister, Julien Denormandie, said this week as the government declared an “agricultural disaster” and began preparing emergency financial measures.

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Back in the mix: cocktails for outdoor meet-ups | Kitchen aide

The secret to enterprising cocktails for picnic refreshments is to pack them in a flask to keep things cold

What cocktails are good to make for a gathering outside?
Jess, Bath

The key to park-time drinking (in moderation, of course) is keeping things chilled. “Warm cocktails are one of the worst things in the world,” says Claire Strickett, co-author with Bert Blaize of Which Wine When. Salvation, though, comes in the form of a vacuum flask: “Obviously it keeps things cold, too, so make a cocktail, put it in the fridge and then into the Thermos.” One such drink could be a cosmopolitan, or, as Strickett puts it, a Cosmos. “I’ve spent lockdown rediscovering Sex and the City, so I’m back into them.” She shakes 30ml Chase vodka, 30ml triple sec, 50ml cranberry juice and 20ml lime juice per person, chills overnight, then transports in her trusty flask and garnishes with a slice of lime on arrival.

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‘Aphrodisiac’ of the ocean: how sea cucumbers became gold for organised crime

Overfishing and smuggling of this crucial animal are affecting biodiversity and the livelihood of local fishers in Sri Lanka

It’s after sunset in Jaffna when Anthony Vigrado dives into the waters of Palk Bay, scanning the seafloor to collect what seems to be prized treasure. What he comes back with are sea cucumbers – long, leathery-skinned creatures that are increasingly valuable and the source of his income for the past 12 years.

But after a 10-hour search, his harvest is only a fraction of what it used to be, as the shores of northern Sri Lanka and southern India have become a prime spot for exploitation.

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French winemakers count cost of ‘worst frost in decades’

Government prepares rescue package as rare freezing temperatures damage crops and vines

Winemakers across France are counting the cost of several nights of frost this week that threaten to decimate grape harvests in some of the country’s best-known and prestigious wine-producing regions.

The government is readying an emergency rescue package after rare freezing temperatures that could cause some of the worst damage in decades to crops and vines.

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The rice of the sea: how a tiny grain could change the way humanity eats

Ángel León made his name serving innovative seafood. But then he discovered something in the seagrass that could transform our understanding of the sea itself – as a vast garden

Growing up in southern Spain, Ángel León paid little attention to the meadows of seagrass that fringed the turquoise waters near his home, their slender blades grazing him as he swam in the Bay of Cádiz.

It was only decades later – as he was fast becoming known as one of the country’s most innovative chefs – that he noticed something he had missed in previous encounters with Zostera marina: a clutch of tiny green grains clinging to the base of the eelgrass.

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Beware sugar highs: seven healthy ways to get more energy – from stretching to sourdough

It’s tempting to use coffee and sweet treats as pick-me-ups, but they are only temporary solutions. Here’s how to keep yourself going for longer

The twin gods of conquering the post-lunch slump are caffeine and sugar. But such pick-me-ups are temporary: while a syrupy latte will help you power through until dinner time, you may well end up lying awake at 3am, staring at the ceiling. What if there were a way to have more energy that wasn’t unhealthy, addictive or expensive? (Those takeaway coffees add up.) Here, some experts weigh in.

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If you like salmon, don’t read this: the art duo exposing a booming £1bn market

Farmed salmon can end up deformed, blind, riddled with sea lice and driven to eat each other. Eco art activists Cooking Sections are highlighting their plight – and getting Tate to change its menus

A few months back, a book arrived in the post – tiny, not much larger than a bank card. Though the cover was grey, its pages were a riot of pinks, from deepest persimmon to pale rose. Printed on them were dense, technical essays referencing everything from fish farming to Adam Smith’s The Wealth of Nations. The title was Salmon: A Red Herring.

Fish is an unexpected topic for an art book – but then the duo who created this little volume, Daniel Fernández Pascual and Alon Schwabe, aren’t really going for the coffee-table market. Operating under the name Cooking Sections, the pair have a thing for food. Their art is about what we eat and its impact on the Earth.

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Lockdown made me do it: how we lost our will power

From vegetarians tucking into battered sausages to ethical shoppers splurging on fast fashion, many of us have abandoned our better lifestyle choices in lockdown. Amelia Tait discovers what sent her moral compass into a spin

It started with a battered sausage – and OK, if I’m being honest, there were chicken nuggets, too. On 14 April 2020, after three years of vegetarianism and three weeks of lockdown, I shamelessly tucked into some processed meat from the chip shop. Two days later, I wrote the following in my diary: “Honestly, I’m still thinking about it. I simply can’t believe how wonderful it was.”

In truth, I was never a great vegetarian – I ate meat on my birthday, during crying jags, and often when abroad. Still, last April marked a shift in my psyche. I knew when tucking into my nuggets that this wasn’t a regular slip-up. This was an active decision to resume eating meat. I remember how I justified it to myself as I splashed on the salt and vinegar: “We’re being denied so much right now. Why should I deny myself something else?”

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Meltdown: Ravneet Gill’s recipes for using up Easter egg chocolate

Who wants to turn their excess Easter eggs into chocolate fondant, chocolate cereal clusters and chocolate and hazelnut spread? Bring it on!

Can you bake with Easter egg chocolate? Sure you can. After getting my hands on a variety of Easter eggs this year (dark chocolate, caramelised white chocolate, orange-flavoured, nougat-filled mini eggs, the ones with pretzels stuck all over them … ), I found a place for them all: melted and turned into something else. For these recipes, I encourage you to use up whatever chocolate you have. Easter eggs are typically sweetened (even the dark varieties), so taste them beforehand (as I’m sure you have already) and judge if you need to add any salt, for example.

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Strange fruit: how feijoas baffled a New Zealand immigrant – and polarise a nation

When Polish-born Hania Żądło inquired about the strange avocado-like fruit, she was met with a mixture of indignation, hostility … and sympathy

When Hania Żądło, a new arrival in New Zealand, asked an innocent question about an unfamiliar fruit, she was not to know that she was undermining a national treasure.

As a registered nurse, Żądło and her husband, an anaesthetic technician, had both been granted “critical purpose” visas to take up jobs at Dunedin hospital. After landing in Auckland from the UK in late March, they were sent with their two children to the Crowne Plaza hotel for two weeks’ mandatory quarantine.

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‘It smelled like pain and regret’: inside the world of competitive hot chilli eaters

The pandemic has driven chilliheads online, where some have built impressive followings for their hot sauce reviews and daring feats of strength

Behind his calm, methodical approach to every hot chilli eating and super spicy food challenge, Dustin “Atomik Menace” Johnson is enduring a kind of physical pain and mental anguish beyond what most will ever experience in a lifetime.

In one of his most-watched YouTube livestreams, the 31-year-old Las Vegas resident downs 122 super-spicy Carolina Reapers, the Guinness World Record holder for hottest pepper, while fans watch and cheer him on. While there are clues that he’s struggling – his face turns a deep red color and shines with perspiration, and in the latter half in particular, he takes breaks – his low-key demeanor has made the growing chillihead community question whether he’s built like an average human, or if he’s human at all.

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Sticky and sweet: 17 delicious ways with maple syrup – from pecan pie to a whisky sour

If you’ve been saving it to pour over pancakes, here are some brilliant new options, including bacon lollies, mouthwatering aubergines and some very grown up Rice Krispies

I’ve often fancied getting into the maple syrup game – buying some Canadian woods, drilling some holes, hanging some buckets under some spigots. It seems like a low-stress pastime, and you get summers off.

It turns out that they don’t hang buckets under spigots much any more. These days, they run hundreds of feet of blue plastic piping between the trees, a giant sap collection network that feeds a big tank. Watching YouTube videos of men assembling these vast systems is also, it turns out, a pretty low-stress pastime.

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Seaspiracy: Netflix documentary accused of misrepresentation by participants

NGOs and experts quoted in film say it contains ‘misleading’ claims, erroneous statistics and out-of-context interviews

A Netflix documentary about the impact of commercial fishing has attracted celebrity endorsements and plaudits from fans with its damning picture of the harm the industry does to ocean life. But NGOs, sustainability labels and experts quoted in Seaspiracy have accused the film-makers of making “misleading claims”, using out-of-context interviews and erroneous statistics.

Seaspiracy, made by the team behind the award-winning 2014 film Cowspiracy, which was backed by Leonardo DiCaprio, pours doubt on the idea of sustainable fishing, shines a spotlight on the aquaculture industry and introduces the notion of “blood shrimp”, seafood tainted with slave labour and human rights abuses.

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Does your pantry need a spring clean?

Time for a clearout: use up leftover fridge-lurkers, pulses and grains with recipes you haven’t tried before

Got a culinary dilemma? Email feast@theguardian.com

What’s the secret to clearing out your food cupboards and getting inspired about cooking again?
Ben, Exeter

With spring here – picnics! People! Pubs! – it’s time to blow away the cobwebs of the past 12 months and start afresh. And the best way to give those cupboards a clearout is, of course, with a handful of recipes.

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‘Quince challenged me’: how to cook, eat and enjoy seven of the world’s most difficult fruits

In her new book, Kate Lebo experiments with tricky fruit. Here she explains the best ways to ensure that even nature’s tartest, sourest offerings never go to waste

The Book of Difficult Fruit by Kate Lebo isn’t technically a cookbook. It’s a collection of personal essays about family, illness and nature, each linked to a different fruit that – over the years, warranted or otherwise – has developed something of a bad reputation. It is a beautiful read, and each chapter ends with Lebo’s attempts to make use of these under-appreciated foods. I spoke to her about eight of the fruits she includes, what makes them difficult, and what on earth you’re supposed to do with them.

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Fancy a deep red? The rise of underwater wineries

After bottles were recovered in top shape from a first world war shipwreck, winemakers have started to exploit the sea’s cool, dark environment

Slipping into the chilly waters of the Baltic sea, the divers descended more than 60 metres to where the masts of the Jönköping lay strewn across the seabed. They glided past the wounds left when the Swedish schooner was sunk by a German U-boat in 1916 to home in on the rare treasure they had come for: thousands of bottles of 1907 Heidsieck champagne.

Related: Champagne found at sea turns out to be world's oldest vintage

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