The treadmill’s weird history

As the weather turns colder, Jen Forman will do what she's always done to get her runs in: She'll go to her treadmill in her home, press start and run until she's done. "I will continue to press the speed button to get a treadmill workout done as quickly as possible," said Forman, 38. "But I can't live without it because if it's [bad weather] outside or I have my kids at home, I can't leave and go for a run."

Good Question: Why Is Weightlifting So Good For Us?

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Pete Evans’s wife Nicola Robinson reveals plans to work on her…

'The lower half of my Earth Suit needs some serious work!' Pete Evans's wife Nicola Robinson reveals workout plans in VERY bizarre Instagram post She's known for her love of all things natural, often promoting her Paleo lifestyle with her husband, celebrity chef Pete Evans. And on Wednesday, Nicola Robinson Evans revealed new workout plans - claiming grooming her horses has helped her upper body, but her lower half needs work.