A dose of sunshine could boost the strength of muscles in the elderly and the obese, a new study found. Vitamin D made from sunshine or found in oily fish, red meats and eggs, regulate the amount of calcium and phosphate in the body and these nutrients keep bones, teeth and muscles healthy.
Numbness is a symptom of many things, including just sitting in an odd position, so don't dial 911 just because you temporarily lose feeling in your foot. But if one of your body parts has fallen asleep and can't get up, it's possible one of these conditions is throwing you out of whack.
FOR USE AT 5 P.M. EST ON WEDNESDAY, DEC. 28, 2016 AND THEREAFTER - FILE - In this Friday, March 29, 2013 file photo, fresh fish rest on ice, displayed for sale at the Fulton Fish Market in New York.
The mega food retailer released its predictions for 2017's top food trends, which run the gamut from purple-colored snacks to Asian condiments to a new focus on mindful eating. Here's what you'll be seeing more of on menus, in grocery stores, and perhaps, in your own refrigerator.