Indonesia takes steps to improve protection of mental health patients

National agencies granted greater power to enforce existing laws banning practices such as shackling

Indonesia is stepping up efforts to protect people with mental health conditions by affording national agencies new powers to monitor and close down institutions found to be abusing patients.

The country’s human rights commission and its witness and victim protection unit are among the agencies empowered to monitor facilities to check they don’t contravene a 1977 government ban on “pasung”shackling or detaining patients in confined spaces.

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Woodland sounds help relaxation more than meditation apps – study

National Trust research finds birdsong and rustling leaves increase relaxation by 30%

Gentle woodland sounds such as birdsong and the breeze rustling leaves in the trees are more relaxing than meditation recordings, a new study claims.

Researchers exposed participants to three soundtracks – a woodland, a woman guiding a meditation session and deep silence.

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The psychiatrist helping mentally ill people left to wander India’s streets | Anne Pinto-Rodrigues

Dr Vatwani has spent three decades reuniting patients with mental health problems with their families

To the horror of the watching doctors, a young man on a Mumbai street picked up a broken coconut shell, scooped up dirty gutter water with it, and drank.

“I still recall the scene vividly,” says 61-year-old Mumbai psychiatrist Dr Bharat Vatwani. “My wife, Smitha – also a psychiatrist – and I, watched from across the street.”

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My life became immeasurably better when I stopped keeping my phone by my bed

When I couldn’t sleep, I would turn to my mobile for a portal into another world. But there were definite downsides to scanning Instagram in the early hours

When I was a kid, I thought that monsters came out of the dark. Turns out, they actually come out of the light. Like you, I run my life on the supercomputer in my pocket. At night I would place it under the pillow and struggle to put it out of mind, its bright screen a portal to other worlds.

Sure, most of Twitter is bile, but social media suits my exhibitionist spirit; I want to be front and centre of whatever conversations are happening. As a journalist, I am meant to be. When I said I wanted to get my phone out of my bedroom, a colleague half-jokingly asked : “What if something happens?”

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Gap in NHS provision forcing gaming addicts to seek help abroad

Addicted teenagers travelling to overseas clinics as there are no NHS facilities to treat them

Teenagers addicted to gaming are travelling to private clinics overseas for treatment due to a lack of services in England and Wales to tackle the growing problem, the Guardian has learned.

There are no NHS facilities to treat gaming addiction, which was listed and defined as a condition in the 11th edition of International Classification of Diseases. It means people are having to seek treatment privately or travel abroad.

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Alzheimer’s test predicts onset up to 20 years in advance

US scientists say their blood test can be 94% effective in spotting those at risk of the illness

A blood test that can detect signs of Alzheimer’s as much as 20 years before the disease begins to have a debilitating effect has been developed by researchers in the US.

Scientists at the Washington University School of Medicine in St Louis in Missouri believe the test can identify changes in the brain suggestive of Alzheimer’s with 94% accuracy, while being much cheaper and simpler than a PET brain scan.

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Jeff Kennett accuses Victorian Labor MP who kicked in hotel door of playing mental health card

Former premier says he objected to Will Fowles ‘using the coverall of a mental health illness’ when explaining his confrontation

Former Victorian premier Jeff Kennett has accused a state Labor backbencher who kicked in a door at a Canberra hotel of wrongly playing the mental health card.

Will Fowles smashed a door at the Abode hotel during a confrontation with staff over his luggage on Thursday morning. Police have questioned the MP for the Melbourne seat of Burwood but he has not been charged over the incident.

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Anorexia not just a psychiatric problem, scientists find

Discovery of metabolic causes opens door to new treatments for dangerous eating disorder

Scientists have found that the devastating eating disorder anorexia nervosa is not purely a psychiatric condition but is also driven by problems with metabolism.

The finding may help to explain doctors’ poor record in treating the illness and pave the way for radical new approaches to predict and treat those who are most at risk.

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‘My mother-in-law called me Walter White’: how magic mushrooms rescued me from grief

After our daughter’s death I was overwhelmed by pain and anxiety. Microdosing home-grown mushrooms helped me cope

It was spring when my wife’s waters broke, three months early. We rushed to hospital, terrified. If our daughter arrived now, she might not survive. If she did, she would probably be plagued by lifelong health problems. Jo spent the next four days in hospital, while we prayed labour wouldn’t begin. But the night after we returned home, Jo’s contractions started and we raced back to hospital. Straight away, a foetal monitor was placed on her tummy. The brisk heartbeat we had been following so closely in the previous days was gone. Our daughter had died.

The train of our life was shunted on to a parallel track. We could see the train we were meant to be on pulling away, passing the milestones – the due date, introducing the baby to our family, the first smiles. But ahead of us now lay despair, guilt, a funeral, photos of our precious girl that some family members could barely bring themselves to look at, and support groups where every story would be more heart-rending than the last. There is no right way to deal with losing a baby, but I would call my coping strategy unusual: I became obsessed with growing magic mushrooms.

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‘Save your money’: no evidence brain health supplements work, say experts

Worldwide panel says it cannot recommend healthy people take ‘memory supplements’

Dietary supplements such as vitamins do nothing to boost brain health and are simply a waste of money for healthy people, experts have said.

According to figures from the US, sales of so-called “memory supplements” doubled between 2006 and 2015, reaching a value of $643m, while more than a quarter of adults over the age of 50 in the US regularly take supplements in an attempt to keep their brain in good health.

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Creature comforts: has the US’s emotional support animal epidemic gone too far? – video

Emotional support animals, or ESAs, have exploded across the US in recent years, with rising numbers of pet owners getting their animals certified online. Unlike in the UK, ESAs have legal status in the US on a tier below traditional service animals, but the backlash has begun – with critics complaining the system is being abused by regular pet owners who want to take their animals into unsuitable public spaces. The Guardian's Richard Sprenger – animal lover but pet sceptic – meets ESA owners and their animals across North America.

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Austerity and inequality fuelling mental illness, says top UN envoy

Exclusive: Special rapporteur on health says social justice more important for mental health than therapy and medication

Austerity, inequality and job insecurity are bad for mental health and governments should counteract them if they want to face up to the rising prevalence of mental illness, the UN’s top health envoy has said.

In an exclusive interview with the Guardian to coincide with a hard-hitting report to be delivered to the UN in Geneva on Monday, Dr Dainius Pūras said measures to address inequality and discrimination would be far more effective in combatting mental illness than the emphasis over the past 30 years on medication and therapy.

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Universal credit is failing military veterans, study finds

Veterans with complex needs report overwhelmingly negative experiences of benefits system

Ex-service personnel with physical and mental health issues have described how they felt ignored and let down by their country after falling foul of a social security system that failed to offer adequate support when they fell on hard times.

Research has found that many armed forces veterans with complex needs report overwhelmingly negative experiences of universal credit, fit-for-work tests used to gauge eligibility for disability benefits, and benefit sanctions.

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One in five young women have self-harmed, study reveals

Experts warn of higher suicide rates as self-harm rises across both sexes and all age groups

So many young people are self-harming that it risks becoming normalised and increasing the number who commit suicide when they are older, a study reveals.

One in five girls and young women in England aged 16 to 24 have cut, burned or poisoned themselves, according to research that mental health experts said was “very worrying”.

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Report raises alarm over police detention of vulnerable suspects

Suspects interviewed without appropriate adult present in over 100,000 cases in England and Wales, charity says

Police officers detained and interviewed vulnerable suspects without an appropriate adult present more than 100,000 times last year in England and Wales, according to a charity report.

The failure by officers to provide assistance, chiefly to those with mental illness, autism or learning disabilities, leaves them at risk of miscarriages of justice, the National Appropriate Adult Network (Naan) has warned.

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Women are happier without children or a spouse, says happiness expert

Behavioural scientist Paul Dolan says traditional markers of success no longer apply

We may have suspected it already, but now the science backs it up: unmarried and childless women are the happiest sub-group in the population. And they are more likely to live longer than their married and child-rearing peers, according to a leading expert in happiness.

Speaking at the Hay festival on Saturday, Paul Dolan, a professor of behavioural science at the London School of Economics, said the latest evidence showed that the traditional markers used to measure success did not correlate with happiness – particularly marriage and raising children.

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Manchester police defend prosecution of two mentally ill people

Women who tried to kill themselves were charged this year after causing traffic jams

A police force has defended its decision to prosecute two mentally ill women who were charged after they caused traffic jams when trying to kill themselves.

Greater Manchester police (GMP) charged the two this year following the incidents. The force said it would review both cases and stressed prosecution was “rarely a course of action for someone with a mental health condition”.

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Dementia: eat better, exercise, and reduce smoking and drinking to cut risk

WHO research highlights lifestyle factors linked to increased risk of disease

Taking better care of ourselves could be the best long-term strategy to tackling the growing problem of dementia, according to a new report.

Research by the World Health Organisation (WHO) found dementia affects 50 million people worldwide, costs $818bn (£632bn) annually to treat, and diagnoses are likely to triple by 2050.

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