Hankering for a hug? Here’s a guide to post-lockdown greetings

If you’re not ready to hug your neighbour, how about a safer elbow rub, air kiss or cruise tap?

Are you hankering for a hug, or horrified at the prospect of physical closeness? From Monday, people in England will officially be allowed to touch each other again. After a year of fist bumps, elbow rubs and hails across garden walls, it feels like a symbolic step back towards normality.

Yet with the spread of new variants, increasing coronavirus cases in some parts of the country, and much of the population still not fully vaccinated, some may be questioning whether they actually want to hug their neighbours, or shake hands with strangers again. Besides, there are so many other forms of social greeting to choose from now, from Boris bumps to spoon hugs. So which one should you choose?

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How we stay together: ‘You’ve got to either take space or give space’

Metaphorically and literally, Clive and Mary have spent their almost four decades together learning to speak each other’s language

Names: Clive Smallman and Mary Haropoulou
Years together: 38
Occupations: academics

Clive Smallman and Mary Harapoulou were polar opposites when they first got together, they say. He was an agnostic Englishman while she was religious and Greek. Now, after almost 40 years together, while many differences remain, some things have shifted. Mary recalls the Greek proverb about adding a drop of water to wine. “It means that you dilute the feelings a little,” she explains. “You don’t harass, [demanding] ‘I want to do this or that’. You find the common ground.”

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Married to the job: how a long-hours working culture keeps people single and lonely

Demanding bosses, impossible workloads, 24/7 email – no wonder many employees feel they have no time outside work to find love

Laura Hancock started practising yoga when she worked for a charity. It was a job that involved long hours and caused a lot of anxiety. Yoga was her counterbalance. “It saved my life, in a way,” she says.

Yoga brought her a sense of peace and started her journey of self-inquiry; eventually, she decided to bring those benefits to others by becoming a yoga teacher. She studied for more than eight years before qualifying. That was about 10 years ago; since then, she has been teaching in Oxford, her home town.

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From Naked Attraction to Love Is Blind: The couples who found lasting love on wild TV dating shows

These series rely on gimmicks - whether contestants are required to take off all their clothes or get married at first sight. But romance can flourish regardless

After a half-century of dating shows, the genre has grown increasingly outlandish. Naked dating, marrying complete strangers, secret cameras – it can’t be long before singletons are blasted into space in one of Elon Musk’s rockets to find love. But behind all the gimmicks, do any of these shows lead to long-lasting love? We spoke to four couples.

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How we stay together: ‘We’re the middle-aged couple walking down the street holding hands’

Angela Kitzelman and Don Jarmey joke their secret is having ‘no goals’, a philosophy that’s worked for the pair over more than three decades

Names: Angela Kitzelman and Don Jarmey
Years together: 36
Occupations: public servant and lab technician

“If you can travel together successfully, that is a sign of a strong relationship,” says Don Jarmey. “If you can sit for 41 hours on a bus from Istanbul to Budapest with about 2 metres of snow outside, where the bus stops three times in that 41 hours and you still love each other at the end, then yeah.”

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My mum loves me, but doesn’t really know me | Dear Mariella

You’re frustrated about this, and you have the right to confront your mother with these emotional challenges, but to what purpose, wonders Mariella Frostrup

The dilemma I am a 50-year-old gay man. When I was young I was cast in the role of the “good” child – my mother’s antidote to my rebellious siblings. I behaved well, did fine at school and sought my mother’s approval and love. As a result I hid my sexuality. I was left in no doubt from her that being gay was “dirty”. She frequently told me I should not go to her if I had any worries as she would not be able to cope if all her children had problems. I came out to her when I was 19. She sought to control the narrative, requesting that I didn’t tell anyone until she felt the time was right. Relieved, as she told me she still loved me, I complied.

I don’t know if my mother’s love for me was conditional, because I didn’t test it. I recognise that she worked extremely hard with four young children and a husband setting up a business. I am still bound up in many of the same patterns of behaviour as when I was a child. She just wants to hear I am happy, but doesn’t if I am not. I smile, regardless of how I am actually feeling. So she doesn’t really know me and loves a vision of me that isn’t who I am. I wonder if I have the right, at this stage in our lives, to change a relationship that she appears content with?

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Phil Elverum’s songs of loss gave me a language for that shapeshifter, grief

After my first boyfriend died, Elverum’s Microphones and Mount Eerie helped me make sense of a bleak world

I first encountered the music of Phil Elverum in August 2010, a month after the death of my first boyfriend. That summer I spent hours sitting numbly in the park with my headphones on, listening to Elverum describe a landscape without colour or movement: “no black or white, no change in the light, no night, no golden sun”. That dissonance between internal and external worlds made sense to me as I watched children play and rollerbladers pass by in the sunshine as if everything was normal.

I listened over and over again to his album The Glow Pt 2, released in 2001 under the name the Microphones, trying to make sense of the previous six months. I met Marc in my first year at university: a pretty, hyperactive French boy who shimmered into my life at a club night in Birmingham. I fell in love with his perfect sweep of sandy blond hair, the way he played piano with the exaggerated melodrama of his beloved symphonic metal and video game soundtracks and his habit of wrapping a USB cable around his neck like a protective amulet.

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How we met: ‘My sister and my dad were freaked out when I said I was getting married’

Benjamin and Blanca, 41 and 40, hit it off after their first meeting, but didn’t meet up again for another year. They are now married and live in LA

Benjamin Speed was on holiday in Los Angeles when his friend suggested he meet Blanca Lista, a film producer. “I am a composer working in the film and TV industry, and he thought we’d have common interests,” Benjamin remembers. Blanca set aside some time one afternoon for the meeting. “I noticed he was handsome and radiated confidence, which was very attractive.” Benjamin instantly fell for her and asked her out via email, but she turned him down. “I thought he was just passing through town and I had my mum staying at the time,” she says. Benjamin says he returned home to Australia feeling “really sad”.

A year later, in September 2012, Blanca was offered the chance to visit Australia for work. She visited four states over the course of her month-long trip, ending in New South Wales. Once there, she visited Sydney, where Benjamin was living. “Our old mutual friend recommended getting in touch again, so I wrote to him.” He was delighted to hear from Blanca and took her to his favourite restaurant in Chinatown. Blanca had been due to leave the following day, but before their meeting she extended her trip another 24 hours. “I think I already knew I would want more time with him.”

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My dad’s girlfriend is horrible to me, and he never puts me first | Dear Mariella

The adults in your life are letting you down, says Mariella Frostrup. At your age it’s premature, but you need to learn not to rely on them

The dilemma My dad and his girlfriend have been together more than five years – during all of my teens. She started off a nice person and I would see Dad most weekends. But after the honeymoon phase, she put off talking to me and practically ignores me (Dad has even “told her off” about this). She has also done minor things like deface some of my stuff. Last year I broke down to him about it – then he told her and she gaslighted me. I said I wanted him to put his children first for once. He agreed, but hasn’t done anything about the situation and I feel so depressed about it to the point where I keep breaking down about it. My grandma said I should stop being harsh against her because if I push her away, I’ll push Dad away, too (Grandma knows what she has done). I just want someone to take my feelings into account and to do something. I have done what I’ve been advised and explained everything to Dad, but he doesn’t act. I feel like I’m being put last, even though I’m his child.

Mariella replies This is so sad and really unfair. It’s little wonder you’ve been feeling down about it. No child should be made to feel that they need to pander to a parent’s partner in order to be allowed to see them, or be forced to negotiate with a third party for access. The absolute baseline as soon as you’re involved with someone with children is that you don’t get in the way of the relationship they have with their offspring. She has clearly and flagrantly ignored that.

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How can I stop obsessing about my fiance’s ex-girlfriend?

You need to look at how you were made to feel as a child, says Annalisa Barbieri. Was the love conditional?

My fiance and I have been together for 18 months, but we haven’t seen each other for almost a year due to Covid restrictions. He had a four-year relationship before, with a girl he claimed he didn’t like that much, saying they always argued. At the beginning, I was totally fine with this, as everyone has a past. However, things started to change after I saw some pictures of them together and over the past few months I have started asking him all kinds of questions, such as, “Did you go to that place with her?” and, “Did you try this sex position with her?” If he says no, I’m OK, but if the answer is yes, I normally end up crying and blaming him. I know it’s not healthy, but I always bring it up in our daily call. It has become an obsession. No matter what we are discussing, I can always bring it back to his past. If he gets impatient, I get more angry.

I can feel this is affecting our relationship and I want it to stop, but I don’t know how. We can’t create new memories right now. Can this issue be solved only once we can meet up again, or is there a way to fix it before then?

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How we met: ‘My twin sister joked she wished she’d kept him for herself’

Amy and Richard Caterina, 56 and 60, met at a party in 1987. They became a couple a few months later, after a case of mistaken identity, and now live in Del Mar, California

Amy Scease was living in Boston, Massachusetts, with her identical twin, Becky, in 1987. “That winter, she invited me to a party in this old loft,” she remembers. When they arrived, Amy spotted a good-looking man in a brown leather jacket. He introduced himself as Richard, and the pair hit it off. “We went out to the roof to talk all night because it was noisy,” he says. She discovered he was from San Diego and they both worked in banks. “There are so many jerks out there. When you meet someone nice you want to see them again,” she says. But as the party drew to a close, one of Becky’s friends threw his arm around Amy, and Richard made the assumption they were a couple.

Thinking nothing would happen between them, he left. “When I told my sister I didn’t have his number, she said I was an idiot,” Amy says. “I ran outside to find him, but he had disappeared.” The next week she tried calling the bank he worked at, but with so many Richards working there it was impossible to find him. “I thought that was that,” she says.

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How we met: ‘I told my grandparents I’d met the woman I would marry’

Charles and Yidi Outhier, 54 and 47, met on a train in the US before Christmas in 2003. They live in the suburbs of Philadelphia with their pet tortoise

Charles Outhier was travelling from Austin, Texas to Tucson, Arizona to see his grandparents for Christmas at the end of 2003. “I had seen the film The Station Agent, and I thought the idea of taking a train sounded appealing,” he says. “But in San Antonio, the train car I was in had separated and all the passengers continuing on were herded into two cars that would connect with an incoming train.” He spent a miserable night trying to sleep on the crowded train with no air-conditioning and, once the trains connected in the morning, he went to the empty cafe car with sightseeing windows.

He was soon joined by Yidi Shen, who sat down near him. “I had left China to study in Germany, and I was on an exchange programme in Wisconsin,” she says. “I got a train pass to travel the country and wanted to make the most of my opportunity in the US.” She had previously been travelling with friends, but had separated from them in Orlando, Florida, to go west towards California.

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The UK couples breaking Covid lockdown to avoid breaking up

Compliance with lockdown is proving increasingly hard for people in relationships who don’t live together

Since most of the UK went back into lockdown on 5 January, people have once again been forced to “stay at home, save lives”. But with “pandemic burnout” on the rise many say compliance is proving increasingly difficult.

People in relationships who do not live with their partner have been in a tough position throughout the pandemic. Faced with the prospect of breaking lockdown or breaking up, many couples have opted for the former.

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Nude selfies: are they now art?

Lockdown has triggered a boom in the exchange of intimate shots – and now a new book called Sending Nudes is celebrating the pleasures and perils of baring all to the camera

Have you ever sent a nude selfie? The question draws a thick red line between generations, throwing one side into a panic while the other just laughs. And yet, as far back as 2009, that fount of moral wisdom, Kanye West, was advising how to stay safe. “When you take the picture cut off your face / And cover up the tattoo by the waist,” he rapped in Jamie Foxx’s song Digital Girl.

As the pandemic forces relationships to be conducted remotely, more people than ever are resorting to the virtual exchange of intimacies. Last autumn, a poll of 7,000 UK schoolchildren by the youth sexual health charity Brook put the figure at nearly one in five who said they would send a naked selfie to a partner during a lockdown.

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