Go floret: 17 delicious ways with cauliflower

Roasted, fried or raw, this versatile vegetable is great for salads, curries, steaks and tapas. And don’t forget the always comforting cauliflower cheese

In culinary terms, cauliflower is often described as a blank canvas, partly because it does not taste of much on its own, but also because it is so very, very white. These days, cauliflower also comes in coloured versions: yellow, orange, purple or the pale green of the fractal-patterned romanesco variety.

But if you are buying the white stuff, it should be snow white, with no grey or brown patches or dark flecks. The florets should be dense and firm, and should not smell in the least cabbagey – past-it cauliflower will only become more sulphurous with cooking. Remember, a blank canvas is what you are after.

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Hold the 18-course dinners: Noma’s chef opens up a burger joint

The team behind the feted restaurant found Danes queued around the block for their pandemic pop-up

It is one of the best restaurants in the world, known for its 18-course tasting menus costing north of £300 per person and for spawning a culinary movement based on foraging for ingredients.

Now the two Michelin-starred Copenhagen restaurant Noma, run by feted chef René Redzepi, is preparing to open the doors of a new venture: a burger-and-chips joint.

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That moule do nicely! 17 ways with mussels

It’s an ingredient forgiving of an empty cupboard, can be treated in myriad ways, is relatively easy to cook and is utterly sustainable. Perfect!

Before mussels can be cooked, they must first be chosen. The process is a bit like selecting jurors for trial: you start with a random pool assembled by someone else, and eliminate any that are obviously disqualified – the broken, the dead. Some you can interrogate a little: tap any open mussels sharply against the side of the sink, and if they close up in response, they’re OK. One or two may be subject to peremptory challenge – you’re allowed to get rid of them without giving reasons, just because you don’t like the look of them. It’s not hard, but there’s a level of responsibility involved.

You also need to tug off their beards – generally a bit of whatever it is they were clinging on to when they were harvested, in most cases the rope they were grown on. Sometimes, they need a bit of scrubbing, but the mussels sold in nets on the supermarket fish counter are pretty clean – they’ve already been subjected to a level of abrading on your behalf. You can scrape off any remaining barnacles with the blunt edge of a butter knife, but honestly, unless you’re planning to photograph your dinner, I wouldn’t bother.

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Unilever sets target of €1bn in annual sales of plant-based foods

Multinational plans to cash in on consumer trend towards reducing meat and dairy intake

Unilever is setting a target of €1bn (£900m) in annual sales of its plant-based foods through some of its best-known brands, as it seeks to cash in on the growing number of consumers reducing their meat and dairy intake.

The estimated five-fold sales growth over the next five to seven years will be driven by new products from The Vegetarian Butcher meat-free label, and bolstered by expansion of dairy-free ice cream and mayonnaise ranges from Ben & Jerry’s, Hellmann’s, Magnum and Wall’s.

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Rachel Roddy: a recipe for life – and for pasta | A kitchen in Rome

When you feel stuck in life and work, start by boiling a pan of water. Then see what you have. Some greens? A handful of olives? Even just butter and cheese will do …

Rachel Roddy’s work-from-home pasta lunch recipes

One of our many neighbours spends a fair bit of his day just outside the main gate of the building, or on the nearby corner of the piazza. He is 84, although he seems younger, and is always immaculately dressed: his trouser pleats sharp, his shirt collar firm, his suede jacket brushed in the right direction.

On the corner, he is part of a group of men – most of whom were born in one of the four buildings that box the piazza – who chat in the sunshine. At the gate, he is often waiting for his wife, also in her mid-eighties (and in my opinion the best dressed signora in our neighbourhood). It is a good day if, when coming round the corner from my part of the building, I coincide with her coming down the stairs from hers, so we can walk to the gate together, and therefore meet her husband, with his performed exasperation and obvious pride. Meeting her is rare, though. Usually I see only him, waiting, and he always asks, “Vai a spasso?” (“Going for a saunter?”), and I always say yes, even when I am rushing to the optician. And because trips these days out are short and masked, I might also see him on my way back, still waiting. And if it is lunchtime, which it often is, he always says the same thing. “Vai a cucinare la pasta?” (“Going to cook pasta?”), and I always reply yes, because I probably am, again.

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‘All I want is chocolate’: Jamie Oliver and other top chefs on their Christmas wish lists

Tinned fish, ceramic tableware and cornettos – Santa’s sack is full of unusual treats for our chefs and food writers

Bread, cheese… and gin
Jamie Oliver, celebrity chef and author

A couple of loaves of Coombeshead Farm bread. The crust is exceptional, it’s nutty, chewy and malty. Toast it up with some good butter, it heats like a dream and will last for a week. Have it with some good cheese and a glass of wine or beer, it’s just heaven and a meal in itself.

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James Blunt: ‘My body has not been a temple. I’ve put it through painful experiences’

The singer talks about sharing rations with the Russians, after-party toasties and his mum’s signature dish

I was an army brat who lived on army patches – in Cyprus, Hong Kong, Germany and as far afield and exotic as Yorkshire. Every two years we’d move with my father’s helicopter pilot’s job and I’d knock on doors and ask, “Do you have any children of a similar age?”. If so, you’d make a best friend for two years; then never see them again. In Cyprus my best friends were Canadians. In Germany there was lots of bratwurst and chips, but in Cyprus the simple Greek food was fantastic – Mediterranean, delicious and very healthy.

My overwhelming childhood food memories are of my mother cooking liver with fried onions. She was brilliant with liver. If she could cook other things, she kept those up her sleeve.

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From pizzas to smoothies: 10 unexpected and delicious ways with brussels sprouts

After years as pariahs, these little marvels are now the nation’s favourite green vegetable. Here are 10 imaginative ways to make the most of them – without waiting for Christmas

Proving once and for all that even the worst among us are capable of redemption, the brussels sprout has just been named the nation’s favourite green vegetable. For years, the sprout was little more than a waxy green pariah, bought out of duty once a year at Christmas and then ignored. But now, in what can only be described as an astonishing turnaround, a Waitrose survey revealed that people now prefer them even to the mighty broccoli.

This means it’s all systems go. Now that the nation is finally united by its love of sprouts, it’s time to get adventurous. Sure, they are nice with a bit of bacon, but serve any of the following recipes to friends next time you’re allowed, and they will fall to their knees and weep with gratitude.

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Nigel Slater’s recipes for mushroom soup, and edamame fritters

Here’s how to bring cheer to soggy winter days with hot soup and fritters

The damp days of early autumn send me, spoon in hand, in search of soup. Cloudy miso broths the colour of fallen leaves, old fashioned leek and potato so hot it steams up my glasses, sweet pumpkin, and in particular a bowl of deep and earthy mushroom.

I rarely make cream soups, but a splash stirred into a chestnut mushroom soup is no bad thing on a soggy day. Made with standard brown mushrooms, it is a cheap enough recipe, but I sometimes include a handful of interesting varieties, such as porcini, king oyster or chanterelle, fried with a knob of butter, at the end.

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Add vitamin D to bread and milk to help fight Covid, urge scientists

Widespread deficiency shows that current government guidance on supplements is failing

Scientists are calling for ministers to add vitamin D to common foods such as bread and milk to help the fight against Covid-19.

Up to half the UK population has a vitamin D deficiency, and government guidance that people should take supplements is not working, according to a group convened by Dr Gareth Davies, a medical physics researcher.

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Wild hing makes India’s heart sing as favourite spice is home-grown at last

Asafoetida is a mainstay of the country’s cuisine, but only now are the first saplings being planted on Indian soil

What’s in a name? Plenty, when it comes to asafoetida or “devil’s dung”. The evil-smelling spice is a stink bomb that unquestionably lives up to its moniker. Inhalation at five paces can make someone with a blocked nose stagger back. It has to be stored away from other spices to prevent it overwhelming them. Just a smidgen can cure indigestion. Yet it is a staple in Indian cuisine, adding a certain subtle aroma, pungency and flavour. For the Jain community, whose religion forbids the use of onion and garlic, “hing”, as it is called in India, is a lifesaver for the flavour it adds. Hing is India’s answer to Japan’s umami.

Yet, until now, no one in India has grown the spice.

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The Guardian view on plant-based food: nothing wrong with a veggie burger | Editorial

For good environmental reasons we should eat less meat. But banning the term veggie burger would not help that

The European parliament has not always had the best press. A peripatetic assembly with a messy remit and a decidedly unenthused voter base has allowed critics to misrepresent, often lazily, its deliberations. Thus were myths such as the ban on bendy bananas born, and we all know where that led in 2016. But things are looking up in Brussels (or is it Strasbourg?) because the parliament has reached an eminently sensible decision in the great battle over whether plant-based products can be labelled as burgers, sausages, escalopes and steaks.

On the surface this is a rather arcane debate, so it was remarkable how much coverage last Friday’s vote got in the British media, especially as we are no longer even part of the EU. It is odd that we are now taking a close interest in the parliament while for decades, as a member, we ignored it or mocked its portentous rulings. The parliament was addressing an attempt by the EU’s farmers to have terms such as burger and sausage banned when the contents were made of plant-based alternatives to meat. MEPs decisively rejected the move, delighting the environmental lobby, which argues that a switch away from meat is essential to make the food industry more sustainable.

Green MEPs were dining out on veggie burgers on Friday evening, but this was not just a victory for environmentalism. It was really a triumph for logic. Yes, a sausage is usually made of meat, but it doesn’t have to be. The term is synonymous with shape rather than content. Glamorgan sausages, made of cheese, leeks and breadcrumbs, are a traditional Welsh delicacy, and no one challenges their appropriation of the term. Rice burgers are popular in Asia; vegan steaks are now part of the culinary landscape; and while the French would no doubt insist that an escalope should be made of veal, there is nothing inherently misleading about selling a vegan escalope made of Quorn as long as the ingredients are made clear. The terms usefully describe shape, texture and what the product is being substituted for. Farmers groups demanded that “veggie discs” and “veggie tubes” be used instead, but that would only sow confusion and needlessly reduce sales of plant-based products.

MEPs seem to be inconsistent in matters of labelling. “Veggie burger” and “vegan sausage” have been allowed, but they have come down hard on dairy substitutes. The European parliament had already banned “almond milk” and “vegan cheese”, and has now extended that to “cheese-like” and “yoghurt-style”. But there is no inconsistency. Cheese, milk and yoghurt are specific products, not generic names. It is right to ban these for plant-based substitutes, just as a hard line should be taken on such oxymorons as meat-free meatballs. Consumers need protection from over-enthusiastic marketing. The two sides should call a truce. Neither the farmers nor the environmentalists have a monopoly of wisdom. Many an allegedly meaty sausage is decidedly lacking in meat, and plenty of plant-based products are heavily processed. Whether they are committed carnivores or vigorous vegans, consumers need to be encouraged to read the ingredients on packs to understand what they are eating and how their food has arrived on their plate. This is about nutrition, not politics.

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Greta Thunberg accuses MEPs of ‘surrender on climate and environment’

European parliament votes to continue payments to farmers with no green conditions attached

Greta Thunberg, the Swedish school strike pioneer and environmental activist, has accused MEPs of surrendering on the climate and environment by voting in favour of a watered-down reform of the EU’s common agricultural policy.

The European parliament voted late on Wednesday in favour of proposals put forward by the main political groups that will continue 60% of the current direct payments to farmers with weak or non-existent green conditions attached.

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Battle over EU ban on ‘veggie burger’ label reaches key vote

Farmers and meat lobbyists accuse plant-based food producers of ‘cultural hijacking’

The terms “veggie burger” and “veggie sausage” could be banned under proposals being voted on by the European parliament next week. Also banned would be terms such as “yoghurt-style” and “cheese-like” for plant-based alternatives to dairy products.

Sales of these products are growing fast but farming and meat lobbyists say the terms mislead people and amount to a “cultural hijacking” of the meat industry. Opponents, backed by major food companies including Unilever and Nestle, say the claims of consumer confusion are ridiculous. They say a ban would also contradict the EU’s drive to help consumers choose more sustainable food and cut climate-heating emissions.

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Proof is in the pudding: M&S and Waitrose win Christmas food test

Tasters compile league table of items such as turkey, gravy and yule logs from 52 UK stockists

Marks & Spencer and Waitrose have swept the board in an independent taste test of this year’s Christmas food and drink, both clinching first place in three categories of the UK’s festive favourites.

M&S was awarded top spot for its Christmas pudding, gravy and frozen turkey in the annual exercise by the Good Housekeeping Institute, while its rival, Waitrose, triumphed in the Christmas cake, champagne and yule log listings and was also rated for a vegan centrepiece.

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UK brands act to cut catch of ‘near-threatened’ yellowfin tuna

Voluntary action of companies including Tesco and Princes aims to put pressure on regulatory body to tackle overfishing

British supermarkets and brands, including Tesco, the Co-op and Princes, are stepping up action to cut yellowfin tuna catches in the Indian Ocean, amid warnings the stock is in a “critical” state.

The effort, by companies reliant on healthy fish stocks, represents a counterintuitive effort to force regulators to act, rather than the other way around.

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‘I’ve put on a stone and my kids smell of oregano’: Guardian readers on their weirdest pandemic meals

Being at home so much this year has led to some of us getting a bit more, well, experimental in our cooking. Here are 10 of the oddest offerings shared by readers

This year, as we spent months locked down at home and eating out became less routine, our habits changed in weird and wonderful ways. Away from the prying eyes of colleagues or other diners, we were free to experiment with surprising combinations. And with shortages in the spring of our usual buys, an increased desire for comfort food and just plain boredom, some of these strange – but satisfying – meals have stuck.

Here, Guardian readers tell us about the oddest dishes they have made during the pandemic.

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X-ray checked avocados: ‘It benefits us all if people will stop squeezing them’

In an Australian first, a farm in Western Australia is using infrared technology to scan for unbruised avocados

Whether it’s a gentle pinch of the tip, or a full-handed feel of the base, touching an avocado before you buy it is a commonplace grocery store habit. But Suzie Delroy, a second-generation farmer based just outside of Pemberton in southern Western Australia, dreams of the day avocado shopping becomes contactless. “We always do the best we can to control the avocado, but by far the biggest bruising occurs when people go and squeeze them.”

Her assessment is backed up by a 2015 report from Australian Horticultural Innovation that involved, among other experiments, using an e-glove sensor to see how hard shoppers were squeezing the fruit. The report found “bruise severity at the retail store display, and from the consumers’ home, was significantly higher than at all preceding sampling points”. Avocados Australia also states that the average avocado is touched by four would-be shoppers before it’s bought.

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Irish court rules Subway bread is not bread

The US chain’s sandwiches do not meet definition of bread or a staple food, Supreme Court rules in tax case

The Irish Supreme court has ruled that the bread served at Subway – a US sandwich food chain with branches in more than 100 countries – cannot be defined as bread.

Under Ireland’s Value-Added Tax Act of 1972 it cannot even be defined as a staple food, according to the Irish Independent, because it contains too much sugar.

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40% of world’s plant species at risk of extinction

Race against time to save plants and fungi that underpin life on Earth, global data shows

Two in five of the world’s plant species are at risk of extinction as a result of the destruction of the natural world, according to an international report.

Plants and fungi underpin life on Earth, but the scientists said they were now in a race against time to find and identify species before they were lost.

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