Insomnia sufferers can benefit from therapy, new study shows

Authors call for cognitive behavioural therapy to be offered through GPs

Forget counting sheep and drinking warm milk, an effective way to tackle chronic insomnia is cognitive behavioural therapy, researchers have confirmed.

The authors of a new study say that although the therapy is effective, it is not being used widely enough, with doctors having limited knowledge about it and patients lacking access.

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Women as likely to be turned on by sexual images as men – study

Neural analysis finds the brains of both sexes respond the same way to pornography

The belief that men are more likely to get turned on by sexual images than women may be something of a fantasy, according to a study suggesting brains respond to such images the same way regardless of biological sex.

The idea that, when it comes to sex, men are more “visual creatures” than women has often been used to explain why men appear to be so much keener on pornography.

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Anorexia not just a psychiatric problem, scientists find

Discovery of metabolic causes opens door to new treatments for dangerous eating disorder

Scientists have found that the devastating eating disorder anorexia nervosa is not purely a psychiatric condition but is also driven by problems with metabolism.

The finding may help to explain doctors’ poor record in treating the illness and pave the way for radical new approaches to predict and treat those who are most at risk.

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Pharma’s market: the man cleaning up Africa’s meat

In Namibia a country of meat-lovers, vital expertise is needed to stop livestock spreading diseases

Wreathed in barbecue smoke, Vetjaera Haakuria gestures at the men butchering meat and cooking it over hot coals behind his back. “What have you learned about the risks of eating this?” he asks his young audience, spotless in their white lab coats. “It might contain drug residues, right? And what about diseases?”

It’s nearly noon in Windhoek, Namibia’s capital, and the market is preparing grilled meat – known locally as kapana – for the lunchtime rush. Everyone comes here, from construction workers to members of parliament. Namibians love to eat meat, and he is no exception: his tribe, the Herero, traditionally eat nothing else.

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Indoor carbon dioxide levels could be a health hazard, scientists warn

CO2 in bedrooms and offices may affect cognition and cause kidney and bone problems

Indoor levels of carbon dioxide could be clouding our thinking and may even pose a wider danger to human health, researchers say.

While air pollutants such as tiny particles and nitrogen oxides have been the subject of much research, there have been far fewer studies looking into the health impact of CO2.

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Rich nations could end cervical cancer within decades, say experts

Study shows HPV vaccine has greatly reduced infections among girls and young women

Elimination of cervical cancer in wealthy countries such as the UK may be possible within decades, say experts, following a major study showing the success of the HPV jab in protecting women.

Human papilloma virus, which is sexually transmitted, can cause cervical cancer as well as anogenital warts. Data from high-income countries shows vaccination has led to an 83% reduction in HPV infections in 15- to 19-year-old girls over five to eight years. Among women aged 20 to 24, infections are down 66%.

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Growing evidence suggests Parkinson’s disease starts in gut

Research shows key proteins in disease can spread from gastrointestinal tract to brain

Evidence that Parkinson’s disease may start off in the gut is mounting, according to new research showing proteins thought to play a key role in the disease can spread from the gastrointestinal tract to the brain.

The human body naturally forms a protein called alpha-synuclein which is found, among other places, in the brain in the endings of nerve cells. However, misfolded forms of this protein that clump together are linked to damage to nerve cells, a deterioration of the dopamine system and the development of problems with movement and speech – hallmarks of Parkinson’s disease.

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Female nurse who played crucial role in IVF ignored on plaque

Despite a senior colleague’s protests, Jean Purdy’s name was not included on memorial

The name of a female nurse and embryologist who played a crucial role in developing the world’s first test-tube baby was excluded from a plaque honouring the pioneers of IVF despite objections from her colleagues, newly released letters reveal.

Jean Purdy was one of three scientists whose groundbreaking work led to the birth of the first IVF baby, Louise Brown, in 1978. Yet her central role was largely forgotten in the rush to praise her colleagues, Prof Sir Robert Edwards and the surgeon Patrick Steptoe.

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Mosquito-killing spider juice offers malaria hope

Scientists have genetically modified a fungus to make it produce the same lethal toxin as is found in the funnel web spider

A genetically modified fungus that kills malaria-carrying mosquitoes could provide a breakthrough in the fight against the disease, according to researchers.

Trials in Burkina Faso found that a fungus, modified so that it produces spider toxin, quickly killed large numbers of mosquitos that carry malaria.

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Autism symptoms replicated in mice after faecal transplants

Study aims to discover whether gut microbes play a part in development of the condition

Scientists have induced the hallmarks of autism in mice by giving them faecal transplants from humans with the condition.

The experiments were designed to test whether the communities of gut microbes found in people with autism have a role in their symptoms, an idea that is gaining ground among researchers.

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Julianna Margulies on her shocking Ebola drama: ‘I panicked in my hazmat suit!’

The star of ER and The Good Wife is back – as a doctor fighting to save humanity. She gives her bodyguard the slip to talk about our imperilled planet – and her love of Sussex A-roads

Before I meet Julianna Margulies, I spend three days staring at her bodyguard. He’s impossible to miss: one of those men whose every attempt to blend in flounders. Margulies and I are in Lille, judges at the Series Mania television festival, although our experiences differ a little. My cloak of anonymity allows me to roam the city unpestered. Margulies, however, has been a TV mainstay for 25 years, with roles in two juggernaut shows, ER and The Good Wife. Everybody knows who she is, hence Muscles.

He’s even there at the start of our interview, looming in the doorway of our room at the Chamber of Commerce. As I ease past and close the door, I ask if it isn’t a pain being constantly tailed. She smiles and says: “Three years ago, I was the guest of honour when they held this festival in Paris. When I get there, they say, ‘We have detail for you.’ I say, ‘Guys, I don’t need a bodyguard.’ But they won’t budge. We get to the hotel and I say to my bodyguard, ‘My husband and I are going out to lunch. You go home, please.’ So we left the hotel and I’ve never seen anything like it. People were everywhere. We backed into the hotel and my husband called the bodyguard and said, ‘We made a mistake!’ He said, ‘I know – I’m just around the corner.’”

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Teenager recovers from near death in world-first GM virus treatment

Bacteria-killing viruses known as phages offer hope of solution to antibiotic resistance

A British teenager has made a remarkable recovery after being the first patient in the world to be given a genetically engineered virus to treat a drug-resistant infection.

Isabelle Holdaway, 17, nearly died after a lung transplant left her with an intractable infection that could not be cleared with antibiotics. After a nine-month stay at Great Ormond Street hospital, she returned to her home in Kent for palliative care, but recovered after her consultant teamed up with a US laboratory to develop the experimental therapy.

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End to Aids in sight as huge study finds drugs stop HIV transmission

Paper says risk between male partners is zero if virus fully suppressed by antiretrovirals

An end to the Aids epidemic could be in sight after a landmark study found men whose HIV infection was fully suppressed by antiretroviral drugs had no chance of infecting their partner.

The success of the medicine means that if everyone with HIV were fully treated, there would be no further infections.

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Even moderate intake of red meat raises cancer risk, study finds

People more or less keeping to NHS guidelines at higher risk than those who eat little

Eating even the moderate amounts of red and processed meat sanctioned by government guidelines increases the likelihood of developing bowel cancer, according to the largest UK study of the risks ever conducted.

The Department of Health and Social Care (DHSC) suggests anyone who eats more than 90g of red or processed meat per day should try to cut down to 70g or less, because of the known link with bowel cancer. The NHS describes 90g of red meat as “equivalent to around three thinly cut slices of beef, lamb or pork, where each slice is about the size of half a piece of sliced bread”.

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Scientists reverse memory decline using electrical pulses

Working memory of older group temporarily improves to match younger group in study

A decline in memory as a result of ageing can be temporarily reversed using a harmless form of electrical brain stimulation, scientists have found.

The findings help explain why certain cognitive skills decline significantly with age and raise the prospect of new treatments.

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Key to saving lives of newborns lies in half a teaspoon of blood, study claims

Research reveals striking changes in babies’ immune development that could form the basis for lifesaving vaccines

A groundbreaking study has claimed that the key to saving the lives of newborns is found in just half a teaspoon of blood.

Research has revealed dramatic changes in the immune systems of newborns, which scientists say could transform our understanding of disease in babies.

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Getting fit in middle age as beneficial as starting early – study

Increasing activity in 40s and 50s lowers risk of early death just like staying fit from teens

Getting active in midlife could be as good for you as starting young when it comes to reducing the risk of an early death, researchers have suggested.

But experts say the study, which looked at people’s patterns of exercise as they aged and their subsequent death records, also shows it does not do to rest on your laurels: the benefits fade once exercise declines.

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New drug raises hopes of reversing memory loss in old age

Toronto researchers believe the drug can also help those with depression, schizophrenia and Alzheimer’s

An experimental drug that bolsters ailing brain cells has raised hopes of a treatment for memory loss, poor decision making and other mental impairments that often strike in old age.

The drug could be taken as a daily pill by over-55s if clinical trials, which are expected to start within two years, show that the medicine is safe and effective at preventing memory lapses.

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Blood test could detect Alzheimer’s more than 10 years earlier – study

Changes in levels of a protein might reveal onset of disease long before symptoms appear

Changes in levels of a protein in the blood could help shed light on damage in the brain more than a decade before symptoms of Alzheimer’s disease develop, researchers have revealed.

While there is no drug to stop the progression of Alzheimer’s, or cure it, the researchers said the study findings could be used by doctors to help anticipate when patients might start to show symptoms of the disease.

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Half of people who think they have a food allergy do not – study

US study finds some people needlessly avoid foods while others do not have life-saving medication

The number of adults who think they have a food allergy is almost double the figure who actually have one, research has revealed.

While the study was conducted in the US, experts say a similar situation is also seen in other countries, including the UK. The researchers found that many people with an allergy do not have a prescription for potentially life-saving medication, while others might be avoiding foods unnecessarily.

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