Plum perfection! 7 brilliant reader recipes – from spicy chicken to almond cake

The juicy fruit is newly in season and delicious in both savoury and sweet dishes. Here are some tried and tested delights

This is a cake made using the traditions of Italy. Sharp plums or damsons are placed atop a simple almond and polenta cake. Flourless and dairy-free, it is not intentionally health conscious; it just ends up being delicious this way. It will stay fresh for three days if wrapped in foil.

Continue reading...

Cargo bikes deliver faster and cleaner than vans, study finds

Home deliveries are soaring and cargo bikes cut congestion and pollution in cities, researchers say

Electric cargo bikes deliver about 60% faster than vans in city centres, according to a study. It found that bikes had a higher average speed and dropped off 10 parcels an hour, compared with six for vans.

The bikes also cut carbon emissions by 90% compared with diesel vans, and by a third compared with electric vans, the report said. Air pollution, which is still at illegal levels in many urban areas, was also significantly reduced.

Continue reading...

Forget the emoji! 10 simple, seductive aubergine recipes – from donburi to chocolate cake

There are many quick, easy and delicious ways to eat an aubergine. Here are some of the best options, including salads and shakshuka

The aubergine hasn’t always had the most pristine reputation. There was a time when eating one required a complicated dance of slicing and salting and draining to remove its unpleasant bitterness. Luckily, though, most mass-market aubergines available in the UK have now had the bitterness bred out of them, so aubergine dishes are no longer so frustratingly time-consuming.

Once society has managed to find an alternative sexting emoji, the aubergine’s rehabilitation will be complete. In the meantime, let’s look at the ways aubergine can be utilised in all manner of global dishes.

Continue reading...

My partner cheated on me – then told me about the fantastic lover she’d found

This man was well endowed, highly sexed and lasted longer than me. Is our relationship doomed?

I have been with my partner for three years, and a month ago she cheated on me. We discussed the matter and from that I discovered that this guy she cheated with is well endowed, lasted longer than me and has a huge sex drive. She now wants us to fix things, but I am uncomfortable knowing all of this. I am afraid that I will not satisfy her and she may end up going back to this person and that I’ll be hurt. What can I possibly do to overcome all of this?

Don’t believe your partner’s description of the other guy. It sounds spiteful. Is there a reason why she would try to hurt you? Is she angry or resentful of you for some reason? It’s time for a calm talk to try to understand each other far better and to have a chance to express your true feelings without resorting to blaming or name-calling. Tell her honestly that you feel uncomfortable and afraid and say: “Please help me to understand your feelings too.” After a breach of trust it takes time to repair a damaged relationship and the hazy spectre of a rival’s dimensions is really the least of your worries.

Continue reading...

A moment that changed me: I realised I had become a masochist – and quit Twitter

Social media brought me better jobs, close friends and love. But I was ignoring the ways in which the constant criticism and approval were shaping my life

In March 2009, I type in “twitter.com” and sign up for the next 12 years of my life. I am 20, in my first year of uni. I have three friends and hate it here. But, on Twitter, I can talk to real music journalists, my longed-for future people. Two years later, I move to London to work at NME. My social awkwardness makes life in a new city feel like dredging the Thames with baggy tights. On Twitter, however, I have blossomed into a magnificent little chaos magnet. Even on sad, drunk Friday nights in, my phone-sized kingdom glitters.

Real life improved, often thanks to Twitter. It led me to John, still my boyfriend 10 years on, and many of my closest friends. Thanks to being a woman in a male-dominated field, the odd viral review and little talent for discretion, I ended up with 60,000 followers. I didn’t take it that seriously, but acing my first popularity contest felt like winning Miss World, if she had bad posture and trigger-happy thumbs. Visibility brought better jobs and gave me a platform to retaliate against music’s many dirtbags. The mute button silenced reply guys and trolls, and I hadn’t searched my name in years, ever since John likened that always-upsetting habit to self-harm – an overstatement that nevertheless rang true.

Continue reading...

Illegally sterilised Czech women to be offered compensation

Hundreds of mostly Roma women were threatened, tricked or bribed into being sterilised until 2012

Women sterilised without their consent are to be offered compensation in the Czech Republic after President Miloš Zeman signed a bill into law this week.

The women, most of whom were Roma, will be awarded 300,000 Czech crowns (£10,000) from the government as compensation.

Continue reading...

‘Collective strength’: the LRA captive restoring dignity to survivors in Uganda

Kidnapped by Lord’s Resistance Army rebels as a girl, Victoria Nyanjura has pushed through major reforms for victims of abduction and rape

When Victoria Nyanjura was abducted from her Catholic boarding school in northern Uganda by members of the Lord’s Resistance Army, she prayed to God asking to die.

She was 14 when she was taken, along with 29 others, in the middle of the night. During the next eight years in captivity she was subjected to beatings, starvation, rape and other horrors that she cannot talk about even 18 years later. Five of the girls who were taken prisoner with her died, and Nyanjura gave birth to two children.

Continue reading...

‘Don’t beat yourself up’: 10 ways to feel happier with your body as the world reopens

Many of us are returning to the office or socialising for the first time in a year – and may be feeling anxious about physical changes. Here’s how to feel a little bit better about yourself

As pandemic restrictions are lifted in England, many of us will be returning to offices and meeting up with friends for the first time in more than a year – and some of us may not look the same way we did in pre-Covid times. We may have gained weight, or lost muscle, or simply look more tired than before. Perhaps we harboured vague goals of returning to the world with sculpted abs and perky posteriors, but life in a pandemic puts paid to the best-laid plans. So how do you feel OK about your body as the country begins to open up? The experts weigh in.

Continue reading...

Jessie Cave on body image, bereavement and being relentless: ‘I don’t have any secrets’

The actor, comic and writer talks about her bestselling debut novel, the cruelty of costume fittings, how it felt to be in the Harry Potter franchise – and finding hope in small things

As a compulsive diary writer – she has kept one since she was eight – Jessie Cave knows that, unless it gets written down, life gets forgotten. She is glad, then, that she wrote her debut novel, Sunset, because the way she felt at the time “would have just gone, and then you’re in a different place and you don’t remember”. This book, says Cave, was “absolutely the only thing I could write during that period”.

In March 2019, her younger brother Ben died in an accident aged 27. Her book was written in the aftermath, that manic feeling that sometimes comes with grief pushing her on. It went straight to No 1 on the Sunday Times’ bestseller list after being published in June. “I don’t know if I would have that energy now,” she says.

Continue reading...

‘The assignment made me gulp’: Could talking to strangers change my life?

So often we interact with the world via phones and apps, but what if you struck up a converastion with a random person? A growing body of research suggests we should

It’s 7am on a Monday and my heart is racing. Normally my Mondays are reserved for tedious activities, but this morning I’m chasing a high. I’m not in a nightclub greeting sunrise with a tequila, sadly, but in an east London café. The source of my palpitations? I’m steeling myself to strike up a conversation with an unsuspecting man a few tables away.

Given that I’m a journalist who interviews people for a living, you might think I’m being overly dramatic. But talking to strangers can be terrifying. The unpredictability of how they will respond to your overture, and the possibility of rejection, is paralysing. Perhaps the worst fear of all: might they find me annoying?

Continue reading...

From Oslo pram guy to the teenage vacuum expert: inside the obsessive world of niche online reviewers

Wade can tell you the best pram for a tall parent; Matthew knows which cleaner has superior suction power. But how do you become a respected reviewer on the wild west of the internet?

Once a month, every month, more than 8,000 strangers pay James Hoffmann a total of £16,263 so he can go out and buy coffee machines. Hoffmann, 41, from London, is an author, business owner, coffee connoisseur and, above all, a YouTuber: more than 900,000 people subscribe to his channel, on which he discusses everything to do with beans and brewing. Around a third of Hoffmann’s videos are product reviews: grinders, espresso machines, storage canisters and filters have all been scrutinised by him.

Hoffmann’s monthly £16,000 comes from Patreon, a membership platform that allows fans to pay creators a regular fee. The money is intended to keep him impartial: it enables him to buy machines to review directly – just like you or me – instead of getting them on loan from brands.

Continue reading...

Baxter Dury: ‘Everything was about Dad. It was the only way he knew how to survive’

The musician talks about growing up with a pop star dad, escaping his shadow – and the 6ft 7in drug dealer who lived with them

• Read an exclusive extract from Chaise Longue: ‘After a certain point of drinking, Dad’s behaviour became a lottery’

Baxter Dury strolls up to the pub, casually dressed and apologetic. The indie musician, known for his stylish suits, is wearing a white vest and unbuttoned denim shirt. His face is even whiter than the vest. Food poisoning. He ate oysters the other day, and has never been so sick. He orders a pineapple juice and soda water, sheepishly. “That’s going to be the headline, isn’t it?” The 2010 biopic about his father was named Sex & Drugs & Rock & Roll – after one of Ian Dury’s most celebrated songs, and a fair summary of his life.

But we’re not here to talk about Dad, says Baxter, a successful musician in his own right. It’s 21 years since his father died, and 19 since Baxter recorded his debut album, the fabulously titled Len Parrot’s Memorial Lift. Don’t get me wrong, he says, he loved the old man, but he’s got Ian Dury fatigue. He’s tired of the comparisons – their music, voice, looks and lifestyle.

Continue reading...

How Games Workshop grew to become more profitable than Google

Tabletop gaming, based on a mix of science fiction and fantasy worlds, has seen sales surge during lockdown

It started in a small flat in west London, with three friends selling board games and a fanzine via mail order; now Games Workshop is worth more than Marks & Spencer and Asos and is more profitable than Google.

This week the Nottingham-based company, which produces the Warhammer fantasy role-playing brand, announced all of its workers would get a £5,000 bonus after sales and profits surged during the pandemic.

Continue reading...

‘I never saw my guitar again’: readers on belongings they lost in a breakup

Long after two people have gone their separate ways, some partings still rankle. Readers reflect on the beloved items they left behind

Even though my breakup was amicable, I felt a lot of guilt – so when I moved out I said: “Keep it all.” But, in the years since, there have been a few items of kitchenware that I wish I’d held on to: a Le Creuset casserole dish, my favourite mug, a digital cooking thermometer, the plastic bowl attachment for my stick blender (the blender itself I retained at her insistence, but I forgot all the accessories that came with it). There never seemed like a good time to ask for any of it back – I hope she’s at least getting some use out of them. Anonymous, Australia

Continue reading...

Bennifer is back, but don’t rush to contact your ex, say experts

J Lo and Ben Affleck did it, but experts urge restraint after lockdown prompts ‘rekindled romance’ dating trend

Relationship experts have warned against romanticising the idea of getting back with your ex-partner, after it was confirmed that one of the most famous celebrity couples of the early noughties – Jennifer Lopez and Ben Affleck – were indeed back together.

Last week, the actor and singer thrilled fans when they recreated a famous intimate image from J-Lo’s 2002 music video for Jenny from the Block to mark her 52nd birthday, 17 years after their break up.

Continue reading...

Travel plans, J-Lo’s man and why now less is more – take the Thursday quiz

Fourteen questions on general knowledge and topical news trivia plus a few jokes every Thursday – how will you fare?

Have you been enjoying the Olympics? Then why not go for gold yourself with the challenge of the Thursday quiz. A mix of general knowledge and topical trivia questions, all laced with a smattering of jokes, the ever-present Kate Bush, the odd irritating anagram, and a hidden Doctor Who Easter egg for you to find. It is just for fun, but let us know how you get on in the comments.

The Thursday quiz, No 14

Continue reading...

‘It messes with you mentally’: the fear, swelling and stress of life with lymphoedema

The inflammatory condition causes swelling of the limbs and affects more people in the UK than Parkinson’s or MS. For years it has been overlooked, but now awareness is finally growing

Five weeks after being diagnosed with cervical cancer, Corinne Singleton was declared to be in remission. She skipped out of the oncology ward that day, ready to make the most of her retirement. Little did she know that her health challenges were far from over. “To be honest,” says Singleton, five years later, “the cancer was a breeze compared with the lymphoedema.”

About a month into her recovery, Singleton, 60, noticed some unusual swelling of her upper thigh. “I just thought I must have banged it,” she says. When it persisted after two weeks, she realised, with a sinking feeling, what was the likely cause. She had learned about lymphoedema early on in her treatment for cancer, as a possible side effect of radiotherapy. “I remembered thinking: ‘I hope I don’t get that one’,” she says.

Continue reading...

The truth about fast fashion: can you tell how ethical your clothing is by its price?

To find out the true production cost of a garment is a tortuous process. Here is what you need to know to buy clothes with a clear conscience

What is the true cost of a Zara hoodie? In April 2019, David Hachfeld of the Swiss NGO Public Eye, along with a team of researchers and the Clean Clothes Campaign, attempted to find out. They chose to analyse a black, oversized top from Zara’s flagship Join Life sustainability line, which was printed with lyrics made famous by Aretha Franklin: “R-E-S-P-E-C-T: find out what it means to me”. It was an apt choice, because the idea was to work out whether any respect had been paid to the workers involved in the garment’s production, and how much of the hoodie’s average retail price, €26.66 (£22.70), went into their pockets.

This was no simple assignment. It took several people six months, involved badgering Zara’s parent company, Inditex, over email, slowly getting limited information in return, and interviewing dozens of sources on the ground in Izmir, Turkey, where the garment was made. The researchers analysed financial results and trading data, and consulted with experts in pricing and production. It was, Hachfeld says on the phone, with dry understatement, “quite a huge project”.

Continue reading...