Trailer released for Prince Harry and Oprah Winfrey TV series

Footage suggests Harry will revisit trauma of his mother’s death in Apple TV+ series on mental health

The Duke and Duchess of Sussex feature in an emotional trailer for Harry’s mental health documentary series with Oprah Winfrey, and footage hints that he will revisit the trauma he experienced after his mother’s death.

The two-minute trailer includes archive film from the 1997 funeral of Diana, Princess of Wales, showing Harry, then 12, standing with his head bowed as his mother’s coffin passes by, alongside the Prince of Wales, who then turns to speak to his son.

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Using Zoom could help older people avoid dementia, study reveals

Those who communicate online alongside traditional methods show less of a decline in episodic memory

Defiant in the face of Covid isolation, older people across the country ventured online, often for the first time, and mastered technology: reading bedtime stories to grandchildren over Zoom and holding book clubs on Microsoft Teams.

Now a UK study has shown that their determination to access and enjoy the internet’s social possibilities could have had another advantage: protecting them against dementia.

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Hankering for a hug? Here’s a guide to post-lockdown greetings

If you’re not ready to hug your neighbour, how about a safer elbow rub, air kiss or cruise tap?

Are you hankering for a hug, or horrified at the prospect of physical closeness? From Monday, people in England will officially be allowed to touch each other again. After a year of fist bumps, elbow rubs and hails across garden walls, it feels like a symbolic step back towards normality.

Yet with the spread of new variants, increasing coronavirus cases in some parts of the country, and much of the population still not fully vaccinated, some may be questioning whether they actually want to hug their neighbours, or shake hands with strangers again. Besides, there are so many other forms of social greeting to choose from now, from Boris bumps to spoon hugs. So which one should you choose?

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Prince Harry appears to criticise way he was raised by his father

Duke of Sussex also speaks of ‘genetic pain and suffering’ in royal family in new interview in US

The Duke of Sussex has appeared to criticise the way he was raised by Prince Charles, discussing the “genetic pain and suffering” in the royal family and stressing that he wanted to “break the cycle” for his children.

In a wide-ranging 90-minute interview, Prince Harry, who is expecting a daughter with Meghan and is already father to Archie, two, likened life in the royal family to a mix between being in The Truman Show and being in a zoo.

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Hidden scars: mentally ill patients lost in Yemen’s war

With one psychiatrist for 750,000 people and huge stigma about mental health, patients get little help

Radhwan Ali Hassan lives with his mother in a small house perched at the top of a sleepy Yemeni village called Aqeeqah, on the outskirts of Taiz city. From inside his bare-walled room, the 35-year-old hears the distant sound of an ice-cream van. He sees children running past his window and can smell goats, but he cannot remember the last time he walked outside.

Thick metal shackles around his ankles are attached to a heavy chain fastened to the far wall. They clatter as Hassan paces his room, rocks from side to side and smiles vacantly. His pupils are wide, his movements slow.

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Model Tess Holliday reveals she’s recovering from anorexia

Holliday says she hopes her announcement helps to stop the idea that ‘only very underweight people can have anorexia’

Eating disorder campaigners have hailed a decision by the American plus-size model Tess Holliday to announce she is receiving treatment for anorexia, saying that it is helping to stop the idea that “only very underweight people can have anorexia”.

Holliday, who has 2.1 million followers on Instagram and has been featured on the pages of Vogue, recently wrote on Twitter: “I’m anorexic and in recovery … I’m the result of a culture that celebrates thinness and equates that to worth but I get to write my own narrative now. I’m finally able to care for a body that I’ve punished my entire life and I am finally free.”

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‘If not hope, then what?’: the musicians finding optimism in dark times

Against a backdrop of Covid, a striking number of musicians, from hard rock to jazz, made music rich with positivity. In the first of a two-part series, they tell their stories

I had really given up on music after my mom passed away [in 2014], and then of course the record that I saw as my death rattle [2017’s Soft Sounds from Another Planet] got picked up in a big way. It was a very bittersweet moment where all these great things were happening in the wake of loss. I didn’t allow myself to feel that for a long time. Now I feel ready to embrace feeling.

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Can magic mushrooms really help you understand bitcoin?

That’s what one German billionaire says. But it’s not why the Aztecs and the hippies were such fans

Name: The shroom boom.

Age: Ancient rock art in Castilla-La Mancha in Spain suggests that Psilocybe hispanica, one of the mushrooms that contains the psychoactive compound psilocybin, was taken in religious ceremonies as long as 6,000 years ago.

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Talking to yourself: a good antidote to loneliness – or the sign of a real problem?

During the pandemic, I have gone from uttering a few words of encouragement to myself to full-blown arguments. I’m not the only one. I asked psychologists what purpose this serves

“We should probably go out now,” I say to Danny as I vegetate in front of the TV. “Yeah, we should, but I can’t be arsed,” Danny replies, sitting in an identical pose. “C’mon, we need the exercise; can’t sit here all day,” I insist. “Well, we can ’cause that’s what we did yesterday and the day before,” he answers. “Exactly! That’s why we have to go. C’mon!” I yell. “God! Fine, then!” he shouts back.

So we get up from our pit and head into the crisp morning air for a much needed dose of fresh air and exercise. Only there is no we. There’s only me. I’ve had a shouting match with myself pretty much every day since Covid came along and changed everything.

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Mental health patients ‘missed out on care’ during Covid

Survey reveals remote consultations often felt inadequate and may have made symptoms worse

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  • Mental health patients found their conditions deteriorated during the pandemic because the NHS switched from in-person help to support by telephone, video and text messages, new research reveals.

    Many reported a lower quality of care, according to a study by University College London; others had trouble accessing medication, had appointments cancelled or felt the loss of face-to-face help meant they “were missing out on care”.

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    Fears Covid anxiety syndrome could stop people reintegrating

    Exclusive: compulsive hygiene habits and fear of public places could remain for some after lockdown lifted, researchers say

    Scientists have expressed concern that residual anxiety over coronavirus may have led some people to develop compulsive hygiene habits that could prevent them from reintegrating into the outside world, even though Covid hospitalisations and deaths in the UK are coming down.

    The concept of “Covid anxiety syndrome” was first theorised by professors last year, when Ana Nikčević, of Kingston University, and Marcantonio Spada, at London South Bank University, noticed people were developing a particular set of traits in response to Covid.

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    What’s causing Australia’s mental health crisis? – with Lenore Taylor

    In the wake of the pandemic, mental ill health is on the rise, putting more pressure on what some say is an already broken system. Editor-in-chief Lenore Taylor and associate editor Lucy Clark speak to Gabrielle Jackson about what’s causing Australia’s mental health crisis, and how to fix it

    Check out the full Australia’s mental health crisis series here.

    In Australia, the crisis support service Lifeline is on 13 11 14 and Beyond Blue can be reached on 1300 22 4636. Other international helplines can be found at www.befrienders.org

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    Middle-aged people who sleep six hours or less at greater risk of dementia, study finds

    UCL data of 10,000 volunteers shows cases 30% higher among those who slept poorly in their 50s, 60s and 70s

    People who regularly sleep for six hours or less each night in middle age are more likely to develop dementia than those who routinely manage seven hours, according to a major study into the disease.

    Researchers found a 30% greater risk of dementia in those who during their 50s, 60s and 70s consistently had a short night’s sleep, regardless of other risk factors such as heart and metabolic conditions and poor mental health.

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    Laura Dockrill on parenting, paranoia and postpartum psychosis: ‘I thought I’d been hijacked by a devil’

    A month after the birth of her son, the writer, poet and illustrator was on suicide watch in a psychiatric ward, experiencing severe delusions. Now her podcast is raising awareness of a condition that affects one in a thousand new mothers

    Laura Dockrill told herself she was the worst case the psychiatric hospital had ever seen, and was untreatable. But that was only one of her delusions. Dockrill thought her father-in-law had hypnotised her. She would stalk the hospital corridors, feeling “like this badass”, as if she were a trained assassin. The reality was painfully different, but in Dockrill’s words it comes coloured with a comic touch.

    “I was frumpy, quiet, wore my sister’s cupcake socks and a pink T-shirt with breast milk blooming over my boobs,” she says, smiling, her neon pink lipstick beaming through my laptop screen. There were times when she was on to her partner’s devious “plan” to take their newborn baby away from her, but would act like some kind of femme fatale, convinced he couldn’t resist her dangerous sexiness. He would play along – Dockrill’s psychiatrist had advised him not to try to reason with her – while gently reminding her that she would get better.

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    ‘Like hunting for unicorns’: Australians on the search for adequate, affordable mental healthcare

    Countless inquiries have found the same problems afflicting the mental health system, but cost and access barriers still leave those seeking and providing care in despair

    Many Australians experience the country’s mental health system as inadequate, dangerous and financially punishing, saying they often feel unsafe in hospitals, are dismissed by health professionals and are hit with prohibitive costs that government subsidies do not come close to covering.

    And practitioners in turn have spoken of burnout and their frustration with misplaced funding, inadequate quick fixes, overmedication of patients and inconsistencies and duplication in the system, while acknowledging that many seeking help find the system “deeply traumatic”.

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    The wisdom of water: 12 ways to use blue spaces to improve your health and happiness

    From relaxing baths to seaside swims, water can be a balm in difficult times. Catherine Kelly, the author of a new book on blue spaces, shares her tips

    It was after her mother died that Catherine Kelly learned the healing power of water. Following instincts that she did not yet understand, she moved to live alone by the sea in County Mayo, on the west coast of Ireland, and over the next few years began to heal. “It’s an ebb and flow that water gives us that allows us to connect with ourselves. It’s an allowing,” she says.

    After eight years studying the therapeutic effects of nature, she has written a book called Blue Spaces, packed with ideas about how to make the most of being in or near water. You don’t have to live near the coast to benefit. “There’s being in it, being next to it, thinking about it,” she says. Nor does it matter how much water is available. From raindrops to the ocean, urban fountains to canals and fast-moving rivers, there is a blue space for everyone. And although the phrase “blue space” typically refers to natural waters, Kelly says the possibilities for meaningful connection are the same whether it is the sea or your shower.

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    My brother used to bully me. Now, when I hear from him, I panic

    It’s OK not to take his call, says Annalisa Barbieri. You are not responsible for his happiness

    I am 22 and my brother is 24. I am married with a child; he is single. We grew up in a rocky family situation and were removed from our parents’ care and placed in a children’s home when I was five and he was seven. I don’t remember much before that, but he bullied me a lot growing up. For a while now I’ve been dealing with anxiety related to him – every time I see his name pop up over text, I freak out. I hate it when he calls or visits and I feel drained afterwards. He doesn’t deal with rejection well, so I feel I have to take the call. Deep down he’s a good guy who has issues, but I really want to figure out why I have this anxiety with him; I don’t have this issue with anyone else. I can’t afford therapy but I’m trying my best to work this out.

    It sounds as if you and your brother are dealing with trauma connected with your childhood. “Freaking out” when you see someone or their name pops up on a phone is a sign of this, and bullying is a trauma, quite aside from everything else you both suffered as children.

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    Teenage refugee killed himself in UK after mental health care failings

    Coroner rules seriousness of Mulubrhane Medhane Kfleyosus’s illness went unrecognised

    A teenage refugee killed himself after the serious nature of his mental illness was not recognised, a coroner has concluded.

    Mulubrhane Medhane Kfleyosus, 19, was the fourth from his friendship group of Eritrean refugees to take his own life within a 16-month period after arriving in the UK.

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    New Zealand mental health crisis has worsened under Labour, data shows

    First figures available for Jacinda Ardern’s term in office reveal inadequate government response despite huge boost in funding

    New Zealand’s mental health system is “in crisis” and in worse shape now than four years ago, practitioners say – despite much-heralded government efforts to reform it and prioritise national wellbeing.

    A commitment to improving New Zealand’s mental health record has been at the heart of the progressive, Jacinda Ardern-led Labour government. The country has enduring challenges with mental health, including the highest rate of youth suicide in the developed world. When Ardern was leading her first election campaign in 2017, she made it a central election issue.

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