Man’s severe migraines ‘completely eliminated’ on plant-based diet

Migraines disappeared after man started diet that included lots of dark-green leafy vegetables, study shows

Health experts are calling for more research into diet and migraines after doctors revealed a patient who had suffered severe and debilitating headaches for more than a decade completely eliminated them after adopting a plant-based diet.

He had tried prescribed medication, yoga and meditation, and cut out potential trigger foods in an effort to reduce the severity and frequency of his severe headaches – but nothing worked. The migraines made it almost impossible to perform his job, he said.

Continue reading...

Dining across the divide: ‘I think some of the ideas are horrible – but it’s nice to sit and talk’

One is a Belgian resident in the UK, the other was a Ukip candidate: can two strangers find any common ground?

Stijn, 47, Norwich

Occupation Humanitarian aid worker

Continue reading...

Young people more optimistic about the world than older generations – Unicef

Despite mental health and climate concerns, youth believe they can improve the world, survey for World Children’s Day finds

Young people are often seen as having a bleak worldview, plugged uncritically into social media and anxious about the climate crisis, among other pressing issues.

But a global study commissioned by the UN’s children’s agency, Unicef, appears to turn that received wisdom on its head. It paints a picture of children believing that the world is improving with each generation, even while they report anxiety and impatience for change on global heating.

The majority of young people saw serious risks for children online, such as seeing violent or sexually explicit content (78%) or being bullied (79%).

While 64% of those in low- and middle-income countries believed children would be better off economically than their parents, young people in high-income countries had little faith in economic progress. There, fewer than a third of young respondents believed children today would grow up to be better off economically than their parents.

More than a third of young people reported often feeling nervous or anxious, and nearly one in five said they often felt depressed or had little interest in doing things.

On average, 59% of young people said children today faced more pressure to succeed than their parents did.

Continue reading...

French dictionary accused of ‘wokeism’ over gender-inclusive pronoun

Education minister condemns use of ‘iel’, saying inclusive writing is not the future of the French language

A French reference dictionary has defended its official recognition of a gender-inclusive pronoun, after traditionalists pounced on what they called the latest incursion of US-inspired “wokeism”.

While the everyday use of “iel” – a neologism combining the French words for he and she (“il” and “elle”) – remains largely anecdotal for now, critics deem it a linguistic affront that needs to be banned.

Continue reading...

Age no barrier to activism: how UK’s young and old built bonds in Covid

The pandemic may have separated us, but it has created alliances too. Five diverse pairings share their stories

Unexpected friendships spanning four – and sometimes five – generations have sprung up between volunteers engaged in “crisis campaigning” during the pandemic.

Experts said the unusual bonding between those in their 60s and older, and those in their early 20s and younger, has been partly galvanised by the enforced separation of the generations during lockdown, leading the age groups to value each other in a way they had not previously.

Continue reading...

‘People should be helped, not punished’: could Pakistan’s suicide law be about to change?

Criminalisation means survivors are vulnerable to blackmail to avoid imprisonment and stigma, but there is hope the colonial-era legislation could soon be repealed

It was when the police knocked on Aatifa Farooqui’s* door and threatened to send her to prison that she first realised suicide was illegal in Pakistan.

Farooqui’s father pleaded with the officers to be lenient, explaining that his daughter was just 19 and had made a mistake, but quickly realised the police had other motives for dropping by.

Continue reading...

Parliament to vote on bill to ban child marriage in England and Wales

Marriage of under-18s associated with risk of domestic, sexual and ‘honour’-based violence, say MPs, who will vote on Friday

A bill that would ban child marriage in England and Wales will be presented to parliament for its second reading this week and has been welcomed by campaigners as a “huge stride” forward.

Currently, marriage and civil partnerships are legal at 16 and 17 with parental consent. This is not just out of step with international legislation but also a loophole that is “more often used as a mechanism for abuse”, according to Pauline Latham, MP, who will present her bill on Friday.

Continue reading...

Covid now a pandemic of poor nations, WHO envoy tells UK MPs

Rich counties taking risk by ‘hoovering up’ boosters, all-party group on coronavirus told

Covid is now a pandemic of poor nations, a leading global expert has told a cross-party group of MPs, adding that governments that are attempting to vaccinate their way out of the pandemic are taking a huge risk.

Dr David Nabarro, the World Health Organization’s special envoy on Covid, told the all-party group on coronavirus that the world was still deep in the pandemic, with 5,413 reported deaths in the past 24 hours alone. “This is a disease now fundamentally of poor people and poor nations,” he added.

Continue reading...

A £300 monsoon-busting home: the Bangladeshi architect fighting extreme weather

From a mosque that breathes to innovative bamboo houses, Marina Tabassum has won the prestigious Soane medal for her humanitarian buildings

For the people of coastal Bangladesh, the monsoon can bring untold torment – and, occasionally, unexpected joy. Every year from June to October, in the Ganges delta region where the country’s three major rivers converge, the waterways swell and riverbanks burst, causing catastrophic flooding. The torrential rainfall is joined by heavy glacial runoff from the Himalayas, exacerbated in recent years by global heating. Homes and livelihoods are lost overnight. But the meltwater also brings cascades of sediment that, a few months later, leave unpredictable gifts – new strips of land, known as “chars”, rising from the riverbed.


“You can’t really call it land,” says Marina Tabassum, who has been awarded the Soane medal, the first architect from the global south to win the prestigious gong. “It is wetness. It belongs to the river. But for the landless, the chars offer some years of relief. They provide a place to fish, cultivate and settle with their families.”

Tabassum turned her attentions to the delta region last year when the pandemic struck and work in her Dhaka office, MTA, slowed down. It gave her time to pause and reflect, and reassess where the skills of an architect can make the most difference. The national lockdown had caused many to lose their jobs, increasing homelessness in the region, with countless delta-dwellers forced to live under makeshift tarpaulin shelters.

Continue reading...

‘It’s the biggest open secret out there’: the double lives of white-collar workers with two jobs

Remote working has made it easier than ever for staff to moonlight. But how do they cope with clashing meetings and two bosses? And can the rewards be worth the lies?

Second jobs can be incredibly lucrative – just ask any of the MPs who gained at least £6m collectively from their side gigs since the start of the pandemic. But it’s not only MPs benefiting from second jobs: ordinary white-collar workers have been getting in on the act. And these workers aren’t just taking on positions that might require a couple of days’ work a month. Instead, they are juggling several traditional full-time jobs, and keeping each one a secret from their other employers – leading, in effect, multiple lives

Among them is Jamie, a 25-year-old based in the UK. Over lockdown, Jamie found himself spending a significant amount of each working day playing video games. His role as a software engineer is undemanding and barely monitored by his company. It allowed him to live comfortably, but he was on what he considered a modest salary.

Continue reading...

Austrian police carry out routine checks as unvaccinated enter lockdown

Experts warn rules will be hard to enforce, as country records highest Covid infection rate in western Europe

Police in Austria have begun carrying out routine checks on commuters to ensure compliance with a nationwide “lockdown for the unvaccinated”, as the Alpine country tries to get on top of one of the most rapidly rising infection rates in Europe.

The restrictions, which came into effect on Monday morning, will affect almost 2 million Austrian citizens aged 12 and older who have so far not been fully vaccinated against Covid-19. Of those, the 356,000 people who have been vaccinated only once can be released from lockdown if they show a negative PCR test.

Continue reading...

Covid booster jabs extended to people aged 40 to 49, says JCVI

Extension approved by government’s vaccine watchdog as well as second doses for 16- and 17-year-olds

Covid booster vaccines can be extended to those aged between 40 and 49 in the UK after being approved by the government’s vaccines watchdog, which also gave approval for teenagers aged 16 and 17 to receive second jabs.

While such decisions are devolved, all devolved nations tend to accept JCVI guidance. Ministers in England, Scotland and Wales have already said they would extend boosters.

Continue reading...

Rising humidity could be linked to increase in suicides, report finds

Increasingly intense and frequent spells of humidity linked to global heating may exacerbate mental health conditions, with women and young people worst affected

More frequent spells of intense humidity caused by the climate crisis are more likely than heatwaves to be linked to increased rates of suicide, according to new research.

The study found that women and young people were particularly affected by levels of humidity, the intensity and frequency of which are increasing because of global heating.

Continue reading...

‘They could be the visionaries of our world’: do ‘overemotional’ people hold the key to happiness?

One in five of us struggle to cope with everyday smells, sounds and images. Rather than a weakness, this extreme sensitivity could be a strength in everything from the pandemic to the climate crisis

“I feel I’m too sensitive for this world,” says Lena, who can’t cope with crowds or bright lights. Melissa gets her husband to watch films before her to see if she will be able to handle any violence, gore or scariness. When their grownup children bring the grandchildren round, she has to retreat to another room because their “loud laughter, the talking over each other, their swearing and their smells overwhelm me”. Lucia says she can feel “each and every fibre of her clothes” and it feels very ticklish or uncomfortable at times. Sometimes, she has to stop during sex with her partner because it becomes “too ticklish”.

Lena, Melissa and Lucia would all describe themselves as highly sensitive, a label that could be applied to up to 20% of us, according to the US-based psychologist Elaine Aron, who started studying high sensitivity in the early 90s, and published her influential book The Highly Sensitive Person in 1996.

Continue reading...

‘I was anxious at first’: how Covid helped vaccine-sceptic Japan overcome its hesitancy

Japan ranks among the most Covid-immunised countries, but only months ago the story was very different

Early this year, as Japan’s coronavirus cases began another ominous rise, the country seemed determined to confirm its reputation as a vaccine backwater.

Held up by additional clinical trials, its Covid-19 vaccine rollout lagged behind that of the UK and other countries by several months. And when it finally started offering shots in February, doses were administered at an achingly slow pace, beginning with medical staff and older people. Tens of millions of others were convinced they would have to wait many months before coming within arm’s reach of a health worker’s needle.

Continue reading...

‘Boris is a waste of space’: sleaze row to test Tory loyalties in byelection

People in Old Bexley and Sidcup say their faith has been undermined but they are still likely to vote Tory

Residents in Old Bexley and Sidcup are vacillating over whether to return the Conservatives to power in an upcoming byelection that will test their loyalty following the high-profile corruption allegations that have beset the party.

Gillian Moore, 64, a poll clerk and retired bank receptionist, said the sleaze row and the government’s mishandling of the pandemic response had undermined her faith in the Conservatives.

Continue reading...

Covid live news: UK records 157 deaths; Germany mobilises 12,000 soldiers to fight coronavirus– report

UK also recorded 38,351 new coronavirus cases; German paper reports that 12,000 soldiers will be mobilised by Christmas

California has become the latest US state to make Covid vaccine booster doses available for all adults, despite a call from federal health officials to limit their distribution to people most at risk.

It follows similar moves by Colorado and New Mexico, which have among the highest rates of new infections in the US. California, the country’s most populous state, has now joined them in the “high” tier for transmission, according to recent figures from the Centers for Disease Control and Prevention.

Continue reading...

‘Without what made me “me”, I’d be a shadow of myself’ – portraits of life on the autism spectrum

When photographer Mary Berridge’s son was diagnosed with Asperger’s, she began to see his world in a new light. She set out to capture a series of everyday – and exceptional – stories, one image at a time

I have been immersed in the world of autism since my son was diagnosed with Asperger syndrome. Graham had many of the traits of autism from when he was a baby: speech and motor skill delays, sensory sensitivities, anxiety in big social gatherings and more. He had seen professionals for evaluations, but did not get a diagnosis until he was seven.

This was a kid who had meltdowns over the sound of a blowdryer one floor up, the feel of a new shirt and the sight of a slice of cherry pie. Our lowest point was when he started refusing to enter homes he hadn’t been in before, or getting so upset at entering a restaurant that he would throw up. At least now I can sort of laugh when I think of the strangers in the grocery store who would approach him, then a cherubic toddler, and ask what his name was. “Mr Stupid Nobody,” was his reply.

Continue reading...

Boris Johnson urges people to get Covid boosters as he warns of ‘storm clouds’

PM expresses concern over worsening situation in continental Europe, saying: ‘We’ve been here before’

Elderly and vulnerable people must get their booster jabs if a rise in Covid cases in the UK is to be prevented, the prime minister has said, as he warned of “storm clouds” forming over parts of Europe.

Germany, Austria, Slovakia and Croatia are among countries that have recently seen a surge in Covid cases, with the former recording its highest coronavirus case numbers since the start of the pandemic.

Continue reading...

Is our planet overpopulated? We ask the expert

Global development lecturer Heather Alberro on whether rising birth rates are really to blame for the climate crisis

Whether it’s Meghan and Harry limiting themselves to two children, or Alexandria Ocasio-Cortez discussing the “legitimate” concern of parenting through climate catastrophe, the ethical question of whether to add more people to the planet has touched society. But is the world overpopulated in the way we think? I asked Heather Alberro, lecturer in global sustainable development at Nottingham Trent University.

Where did the idea of overpopulation come from?
It started with 19th-century economist Thomas Malthus, who argued that population growth would always outstrip available resources. That’s known as a “Malthusian argument”.

Continue reading...