Claes Bang: ‘Could I do Bond? No, I’d be too old’

The Danish actor, 53, on multilingualism, nudity, the joy of being in a band and why playing Dracula was such a gift of a role

My schooling in Denmark was quite a mess. I went to something like eight or nine primary schools. My parents moved around a lot and then they got divorced. I had new classmates every Monday.

We did a play in high school. Someone said, “Would you like to be in it?” and I said, “How could I? I’m not an actor.” They said, “Let’s just try, it might work.” I was terrified of applying to drama school. I was sure they would say: “Thank you very much for coming, but no thanks.” I was lucky to have been accepted.

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‘Which came first, booze or boys?’: untangling a love affair with alcohol

For better and for worse, drinking has been a constant thread running through writer Megan Nolan’s relationships. She reflects on the dual thrills of alcohol and romance

From the very beginning, whenever there was a crush, there was also a drink in my hand. In his novel High Fidelity, Nick Hornby’s narrator Rob, an unhappy vinyl obsessive, asks himself: “Which came first, the music or the misery?” Did he learn to be unhappy from the sad songs he loved, or did the songs comfort him after the unhappiness was already a fact? In my case, the question is something like this: which came first, the booze or the boys? Did I just happen to begin my romantic life at the same time as my drinking life? Or were my infatuations and love stories authored – or at least fuelled – by the alcohol that accompanied them?

This is not the story of a tragic, ruined woman who destroys all her relationships through drinking. In some, I drank very moderately; in most others, only to good-spirited excess, which caused no harm. There is no redemption arc here, no coming to the light. I still drink now. It is one of my personal bugbears that we seem as a culture flatly incapable of discussing many of life’s most complex issues without urgently needing to name and solve them, preferably with formal medical interventions. And so I can’t speak about a plodding, hopeless soul sickness that afflicts me at times without being cornered into describing it as depression or an anxiety disorder. This is not to say that these things don’t exist; of course they do, and over the years I’ve taken medication for both. But the terms and the drugs are too blunt as tools to address the infinite realm of human suffering and struggle that they sit within.

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‘My thoughts became poisonous’: the toll of lockdown when you live alone

Long-term social isolation is as bad for your health as smoking 15 cigarettes a day. What has the last year meant for those who don’t share their homes?

When the first headlines about coronavirus began to appear in January 2020, they had little impact on south Londoner TJ, 25. “It seems outrageous now, but I thought: ‘I’m young, I’m healthy, I’ll be fine.’” By the time the first lockdown was announced, his mindset had begun to shift. He’d been single “for ever” and his housemate was spending lockdown with her parents, but he felt that same batten-down-the-hatches optimism many did in the era of weekly clapping and Zoom quizzes. “But that first weekend, the silence of the house and all the hours to fill – I got this inkling… mentally, I don’t know where I’ll be at the end of this. Four weeks in, I was genuinely scared for my mental health, I wasn’t coping at all.”

TJ is one of an estimated 7.7 million people in the UK who lived alone for most or all of the last year. “It’s not a game of Top Trumps, it’s not like my anxiety is more profound,” he says. “But it is different when you’re experiencing it all on your own.” In November 2020 the Office for National Statistics released findings that showed acute loneliness had climbed to record levels, with 8% of adults (around 4.2 million people) feeling “always or often lonely”, and 16-29-year-olds twice as likely as the over-70s to experience loneliness in the pandemic. “You’d never think fear of missing out would exist when we’re all stuck at home,” TJ says. “But I’d be scrolling through Instagram, seeing friends with their boyfriends or housemates, and thinking: ‘I wish I had someone. I feel so alone.’”

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‘My soupmaker is so quick!’ 15 lockdown buys that helped Guardian readers

From a treadmill and a puppy to 19th-century curtains, here are the purchases that have helped cheer people up in the past year

Not only has my new treadmill seen me through lockdown, it’s also keeping me on an even keel, as I live in a crowded area and don’t really enjoy running outside any more. I use it almost every day, along with an app called Zombies, run! or while listening to podcasts. It has become a comfort. The only downside is that I need to put it back under my bed after each use. Mar, journalist, Barcelona, Spain

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Experience: I almost died in a blizzard

The car was buried. We tried the doors but they would not budge; the weight of the snow was too great

The sun was shining in Utrecht when my friend Rini and I set off for England in a white Ford Capri, in March 1979. We loved classic cars and were going on a tour of used car dealerships in search of a vintage Jaguar. Aged 19 and 20, we were full of the spirit of adventure.

It was so mild when we arrived in Kent that occasionally we would stop to sunbathe on the car bonnet. We had no luck finding a Jag in the south-east so decided to head farther north. We didn’t check the forecast on our way to a dealership in Cumbria.

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The fry’s the limit! 17 delicious ways with batter, from tempura squid to churros

Name an ingredient and someone has deep-fried it. Here are some of the best sweet and savoury recipes, including the notorious deep-fried Mars bar

It is often alleged that there is no foodstuff that cannot be improved by dipping it in batter and deep-frying it. This is not true. As Alexi Duggins previously discovered, there are at least four foods that do not take well to deep-frying: Nutella, Cornettos, Toblerones and lettuce.

But that is a pretty short list and everything else is fair game. Battering and frying happens across many culinary cultures, although the idea seems to have strong roots on the Iberian peninsula. Even the Japanese picked it up from Portuguese fishers – the word tempura comes from the Latin Quatuor Tempora, designating the four annual fasting periods in the liturgical calendar.

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Cook, eat, gym, repeat… has left me in need of major repairs

I burned off the calories, took all the pain – but all that working out has damaged my hip

On the screen it appears as a smudged white halo against the blackness. It doesn’t look like anything in particular, but this X-ray represents so much of me: the lottery of parentage, combined with certain behaviour patterns – a soggy euphemism for appetite – that in turn are combined with efforts to mitigate those behaviours. I have, my consultant tells me, developed osteoarthritis in my right hip. In the next year or so it would be ideal if I had a new one, pandemic permitting. Until then, limp on.

The diagnosis is not a revelation. I have been hurting on and off, and more on than off recently, for more than a year. But I do feel hard done by. The shallowness of my hip joint made this more likely, as did my size, both a genetic inheritance, at least in part. But I’m stone cold certain that the blame also lies with my use of the stair machine at the gym.

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10 ways to use up leftover milk – from potato gratin to magic custard cake

The UK throws away 330,000 tonnes of milk each year – and there is no need for the waste. Here is how to use it to make soup, yoghurt and even polish

Those of us concerned with food waste – and, not to finger-wag, that should be all of us – might want to pay close attention to our milk stocks. A 2018 report suggested that the UK throws out £150m of milk every single year. That’s 330,000 tonnes of the stuff, a whopping 7% of all the milk produced in the country. But it doesn’t have to be this way. Some clever forward-thinking can massively reduce the amount of leftover milk we have. And these ideas are exactly where we should start.

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‘People want imperfection’: Hiam Abbass on Succession, Ramy and playing complex women

She is enigmatic Marcia Roy in Succession, but as the Egyptian-American mother in the award-winning Ramy, she’s a hoot. The Palestinian actor examines her many-layered roles

You would be hard pressed to find two TV characters in 2021 with less in common than Marcia Roy and Maysa Hassan. The former is the enigmatic, sophisticated wife of billionaire patriarch Logan Roy in the HBO hit Succession. While the series is dominated by huge personalities, she is a mysterious presence – albeit one who is despised by Logan’s children. The latter, on the other hand, is an open book – the unfiltered, sometimes offensively so, Egyptian-American mother of the title character in the Golden Globe-winning comedy Ramy.

But they are played by the same actor, Hiam Abbass, whose ability to switch from calamity to calm speaks to a varied career across theatre, cinema and, latterly, award-winning television series. Though she has lived in Paris since the late 80s, the Palestinian actor was born in Nazareth, Israel, and started her career with the then-burgeoning Palestinian National Theatre, El-Hakawati. Though the company toured Europe, it was far from an easy existence back at home. “The Israeli authorities didn’t like all of the activities happening at our theatre,” explains Abbass, a warm presence who is fluent in English, Arabic, French and Hebrew. “They would come in and close it down. Part of my work there was dealing with how, politically, we could stay open. Travelling to Europe opened my eyes a little to the possibility of breathing some different air. It was hard to work all the time to justify your being.”

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My porn life: what my years as a sex writer taught me about my desires

Tracy Clark-Flory spent years as a reporter embedded in the porn world. Here, she shares how it shaped her own sexuality

I was in a warehouse in Los Angeles’s San Fernando Valley, anxiously scribbling in my reporter’s notebook while waiting for a porn shoot to begin.

Charles Dera, a performer with jet-black hair and a well-groomed beard to match, crouched in front of me, stretching his calves. Tommy Gunn, a performer named after his biceps, sat on the floor flipping through a release form. He hopped to a stand and asked to borrow my pen.

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The joy of pancakes: 10 top chefs on their favourite recipes – from apple crepes to duck dosa

Pancake day is upon us, but don’t feel restricted to sugar and lemon juice. Celebrated chefs, including Heston Blumenthal and Ravinder Bhogal, share their suggestions

There’s no better way to start the day than pancakes – and tomorrow they are practically compulsory. If you’re an old hand looking for new ideas, you’ll find sweet and savoury suggestions below from everyone from Heston Blumenthal to Ella Mills. But before we talk toppings and infusions, here’s how to make the classic Shrove Tuesday treat.

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How a Spanish town pioneered dolls with Down’s syndrome

The town of Onil has changed the lives of children everywhere

The first time Kelle Hampton glimpsed a doll with Down’s syndrome, anger boiled up inside her. Its exaggerated features bore little resemblance to the sweet facial characteristics that she loved about her daughter Nella, who was born with the genetic disorder.

The experience set the US blogger and author firmly against such dolls. But to her surprise, years later she found herself smitten with another doll. This time it had been carefully crafted to subtly capture the characteristics that made Nella unique. “This one was simply a beautiful doll any child would want to play with,” she said.

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‘I never imagined it would be so long’: the couples kept apart by Covid rules

Many long-distance couples are spending Valentine’s Day apart because of travel restrictions

Helen Riddle’s husband, Tim, hasn’t been home in almost a year. He left the UK in March last year for what was supposed to be two weeks, and Covid-19 measures have prevented his return. His Christmas presents wait for him under the tree their three children insist on keeping up until he gets back.

Tim is a pilot who flies medical equipment around the world. Though he has lived in Hong Kong for the past six years, he would normally come home every six to eight weeks. Before he left again in March, Helen says they begged him not to go but he had no choice but to return to work. “At that point I thought: ‘We’re not going to see him for a while,’ but I never, ever imagined it would be as long as it has been.”

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Video chats and distanced picnics: how we caught the love bug in lockdown

Dating in a pandemic has very different challenges, as these brave adventurers discovered

For Martina Piercy, 54, an occupational therapist from Wellington in Somerset, going into lockdown at the start of a new relationship was “really upsetting”. “We had been dating for six to eight weeks before the pandemic started, so the idea of either living with Tony or not seeing him was difficult,” she said.

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I’m thinking of asking a work colleague out for a romantic walk

How should I go about making my move? Strange times indeed, says Mariella Frostrup, but who says romance is dead?

The dilemma A colleague I have had my eye on in the office was recently promoted, meaning we are now equals in the company. Along with working remotely at the moment, this has made me wonder if now the right time is to ask her out (so far as we can date anyone right now), away from the glare of our small company. I have always ruled it out but when I date other girls, she is always in the back of my mind, which has led me to think I need to give it a go. When I became suddenly ill last year, it was her I thought of in my hospital bed as I wondered what I would regret, even though I was in a relationship with someone else. I do feel worried though, as I’m very inexperienced for someone my age. I was thinking of asking if she wants to go for a lockdown walk first, and seeing what happens after a few walks and messages. Can you give me some advice on workplace relationships, particularly in the circumstances?

Mariella replies Strange circumstances indeed. First, may I congratulate you on waiting until you were of equal stature in the workplace before making your move? How very evolved and modern. In other ways you’re an old-fashioned guy. As your dilemma aptly demonstrates, these are challenging times for the singleton, the ranks of whom will have swelled considerably with anyone not already hooked or bubbled-up nearly one long year ago likely to still be on their own. If you didn’t have a partner last March it is more than likely you’re stuck with, at best, a virtual one at this point.

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Taking dating lessons from my daughter: ‘Flirting is being present in the moment’

It was coming up to Christmas and I asked my grown daughter what she wanted. She said, ‘What I want for you is to find love again’

It was something that hadn’t crossed my mind to want for myself. I was 65 and amicably separated from her father. Our marriage had lost its mojo long before; there had been struggle and frustration, and she had witnessed that.

I replied, “Darling, I’ve got a great life! I travel, I do interesting work, I’ve got great friends, I’m content.” She said, “No, I want you to love again.” It turned out that she’d spoken to my friends who’d known me for decades, and they had told her what I was like in my 20s: that I was an incredible flirt, that I was vivacious, that I was confident around men. She said, “I haven’t seen that part of you.”

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When you can’t quit a crush

Falling head over heels in love is one thing, but if it becomes all-consuming you may be in ‘limerance’

A few years ago I was at my university’s library, frantically refreshing a dating app. Under my crush’s photo there was a location setting that told me how far she was from me. “One mile away!” I felt a surge of adrenaline and my mind started racing.

I was a promoter for a gay nightclub in London’s Soho, which was where I met Lucy. I’d drop my flyers on purpose and she’d help me pick them up. We had been on a few dates and were making plans to meet again. Then we came across each other on a dating app – “Fancy seeing you here!” – and matched as a joke. Even though dating apps were probably unreliable in their geolocation abilities, suddenly I could gauge her distance from me.

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How Kamala Harris made wearing pearls cool

As the pearl’s standing increases with that of women, a progressive new generation is reimagining Margaret Thatcher’s one-time trademark

The pearl, insignia of traditional femininity and conservative values, has swung to the left, becoming the badge of the US’s new Democrat establishment. Kamala Harris, the vice-president, has made pearl necklaces her trademark, teaming them on the campaign trail with Converse trainers rather than twinsets. At last month’s inauguration, Jill Biden’s dress had a pearl-embroidered collar, while Jennifer Lopez performed wearing cuffs of Chanel pearls on both wrists. A Facebook group encouraging women around the US to wear pearls on the day to honour Harris’s accomplishments drew a membership of 350,000. The poet Amanda Gorman, star of the ceremony, continued the trend by wearing a crown of pearls for her appearance at the Super Bowl this week.

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Japanese lose taste for Valentine’s ‘obligation chocs’ under Covid

Growing numbers of women ditch giri choco custom of ‘forced giving’ of gifts to senior male colleagues

Shifting gender politics and the coronavirus have combined to spell the possible end of the Japanese Valentine’s Day custom of women giving chocolates to male colleagues.

Traditionally, women are expected to buy gift-wrapped chocolates for the men in their working lives – usually senior colleagues and others who have helped them during the course of the year – as part of a tradition called giri choco, literally “obligation chocolates”.

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