Wash your mask daily: the ultimate guide to face coverings

Experts explain the best way to wash masks, how to handle them – and how to prevent ‘maskne’

We hook them on to our faces, laugh, sneeze and sputter into them, then crumple them into our bags or pockets only to retrieve them and do it all again. Yet despite official advice that we should be wearing a fresh face covering each time we enter an enclosed public space, a YouGov poll revealed many people are going several wears between washes – and 15% of Brits don’t wash their reusable masks at all. Similarly, more than half of those opting for disposable masks are rewearing them – 7% of them indefinitely so.

Face coverings are designed to catch the respiratory droplets we emit from our mouths and noses, but given that they’re our own respiratory droplets, is this really so bad? We examine the evidence.

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What I learned at man camp, where men get in touch with their emotions

In early March, I headed to the California desert to explore my emotions and learn ‘healthy masculinity’ with a group of men

On a Friday evening in early March, two weeks before much of the US went into a coronavirus lockdown, I found myself standing in the California desert, screaming into another man’s face.

The next day, the smell of burning sage wafted through the air as I took my shirt off and wrestled a guy inside a metal dome.

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‘At 47, I discovered I am autistic – suddenly so many things made sense’

Other people’s lives always seemed more effortless, but it took my daughter’s autism diagnosis to realise why

Until last year I had no idea I was autistic. I knew I was different and I had always been told I was “too sensitive”. But I don’t fit the dated Rain Man stereotype. I’m a CEO, I’m married, I have two children. Autism is often a hidden disability.

Other people made life seem easy and effortless while, before my diagnosis, I always operated with some level of confusion. I was able to achieve a lot and I used to attribute this to the strong work ethic I inherited from my dad but now I have no doubt that he was autistic, too.

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Linda Evangelista praises women accusing her ex-husband of rape

Exclusive: supermodel speaks out after four more women accuse Gérald Marie of sexual misconduct

The supermodel Linda Evangelista has praised the “courage and strength” shown by a growing number of women accusing her ex-husband, the model agency boss Gérald Marie, of sexual misconduct and rape.

Speaking exclusively to the Guardian’s Weekend magazine, Evangelista said she believed the women’s accounts of their experiences with Marie, who for over three decades was among the most powerful figures in the fashion industry.

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Cleaning up: the social media stars making housework cool

Donning the Marigolds need not be a chore, according to a new breed of influencers who say cleaning is fun and aspirational

There were fears that this autumn’s bumper crop of books would see some titles overlooked – but one volume definitely didn’t get brushed under the carpet. This Is Me by Sophie Hinchliffe, better known as the Instagram cleaning sensation Mrs Hinch, was the runaway hit of Super Thursday on 1 October, fighting stiff competition from almost 800 other hardbacks published that day to top the UK charts and shift more than 90,000 copies in its first week.

It’s no surprise: Mrs Hinch’s three previous books have been bestsellers, and the 30-year-old comes with a readymade audience thanks to her “Hinch Army” of 3.8 million Instagram followers.

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Purrfect match: cats and their human doubles

We all know someone who looks like their dog, but what about our feline friends? Photographer Gerrard Gethings set out to match moggies with their lookalikes – with uncanny results. By Kathryn Bromwich

If you’ve spent much time on the internet over the past decade, chances are you’ve seen some cats on there. Cats chasing their own tails. Cats attempting ill-judged jumps from one piece of furniture to another. Or, in the case of Gerrard Gethings, a cat who looked exactly like the actor David Schwimmer. “There’s something about the shape of Schwimmer’s face that’s quite interesting,” says the London-based photographer, “and the cat had exactly the same face. That pushed me over the edge, into thinking there was something in it.”

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Nimco Ali calls for frank discussion on violence against women in UK

Campaigner gives first major interview after being appointed as government adviser on issue

The UK needs a frank conversation about the fear of male violence that women live with every day, according to the government’s new adviser on violence against women and girls.

In her first major interview since her role was announced on Friday, the feminist campaigner Nimco Ali – who has been a key figure in the global fight to end female genital mutilation (FGM) – said she wanted to work across political, ethnic and gender lines.

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How to clean your bed: ‘If you didn’t wash it for a year it would be a kilo heavier from dead skin’

How often should you wash your sheets, pillows, doona and mattress? And when is it time to throw them out? Experts explain how to keep your bed clean

Do you treat your sheets like a cast iron skillet? Mainly wiped down, occasionally rinsed, never with detergent?

Men be treating their bedsheets like a damn cast iron pan

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Italian women take legal action over foetus graves marked with mothers’ names

More than 100 women launch action as activists say practice is serious violation of human rights and privacy

A group of more than 100 Italian women have asked prosecutors to investigate who is behind the burial for nearly a decade of foetuses in graves marked with the names of their mothers in a cemetery in Rome.

The practice only came to light last week after one of the women, whose curiosity was sparked after reading about the so-called “fields of angels” in local newspapers, discovered a plot with a wooden cross bearing her name and the date on which the foetus was buried at Prima Porta cemetery. She subsequently posted about her experience on Facebook.

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‘I’ve put on a stone and my kids smell of oregano’: Guardian readers on their weirdest pandemic meals

Being at home so much this year has led to some of us getting a bit more, well, experimental in our cooking. Here are 10 of the oddest offerings shared by readers

This year, as we spent months locked down at home and eating out became less routine, our habits changed in weird and wonderful ways. Away from the prying eyes of colleagues or other diners, we were free to experiment with surprising combinations. And with shortages in the spring of our usual buys, an increased desire for comfort food and just plain boredom, some of these strange – but satisfying – meals have stuck.

Here, Guardian readers tell us about the oddest dishes they have made during the pandemic.

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The e-scooter: road menace or saviour of the commute?

They may be a common sight, but privately owned motorised scooters are still illegal on Britain’s roads and pavements. But with rental scheme trials taking place across the country, could they be answer to getting to work in the pandemic?

Standing upright, you glide, ghostlike, along the street. You have no emissions. You are alone, outside, unlikely to catch anything or pass anything on. You are no burden to the public transport system, nor do you contribute much to congestion. You take up little space.

Now you join a busier road, one with buses. Perhaps you feel small, vulnerable. But when the traffic bunches up and stops, you can pass. Ha! This is the future of urban travel, isn’t it? Make that the present: it is here, you are here, going somewhere else quickly, with a smile. You are also breaking the law.

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Netflix indicted by Texas grand jury over ‘lewd visual material’ in Cuties

French film about pre-teen girls who form a dance group is called ‘prurient’ in Tyler County prosecution. Netflix defends story as social commentary against sexualisation

Netflix has defended the controversial film Cuties after it emerged the streaming giant is facing a criminal charge in Texas over the movie’s allegedly “lewd” depiction of children.

Cuties follows an 11-year-old Senegalese girl living in Paris who rebels against her conservative family’s traditions when she becomes fascinated with a “free-spirited dance crew”.

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Women’s health organisation president resigns following bullying and racism investigation

Françoise Girard and two others cleared of racial discrimination but report finds culture of fear and intimidation at IWHC

The president of a women’s health charity has resigned following an investigation into allegations of racism and bullying within the organisation.

The findings of the independent investigation cleared Françoise Girard and two other senior managers at the International Women’s Health Coalition (IWHC) of unlawful racial discrimination or retaliation against employees.

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‘You’re left to rot if you speak up’: the abuse faced by female roadies

For years, women who work on music tours have been patronised, denigrated and abused. But as the industry takes stock during the pandemic, change is hopefully coming

Sandwich-maker. Foot-rubber. Mother. Eye candy. Enabler. Subordinate. Weakling. Women and non-binary (NB) touring crew members have heard it all while working as managers, sound techs, drivers, engineers and other roles – and resistance is mounting as live gigs fitfully begin to return.

In 2018, sound engineer Chez Stock published a widely shared blog post detailing her experiences on tour with an unnamed major band, including allegations that the crew were offered bonuses if they could bring girls backstage for the band members and, on one occasion, being invited over the radio comms to take turns having sex with a drunk woman who had been brought into a dressing room.

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Fashion designer Kenzo Takada dies after catching Covid-19 aged 81

Takada was the first Japanese designer to make a mark on the Paris fashion scene

The Japanese fashion designer Kenzo Takada has died in Paris after contracting Covid-19, a spokesperson has announced. He was 81.

Takada, known best by his first name, was the first designer from Japan to break into the city’s exclusive fashion milieu in the 1970s.

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Blue sky thinking: is it time to stop work taking over our lives?

Anthropologist James Suzman says now is the perfect time to rein in our unsustainable work habits. But is it possible?

Three encounters loom large in the anthropologist James Suzman’s memory of his brief but informative stint in the corporate world. The first was early on, when he told a colleague that he didn’t need to spend the half-million pounds allocated for a task because he could do it for free. His colleague was horrified. “If you don’t spend your budget,” he said, “they won’t think we’re doing anything!”

Soon afterwards, Suzman was chatting with a board director about what they’d do if they won the lottery. Suzman thought of the director’s massive townhouse and annual bonus. He was surprised when the man told him that, even with a colossal windfall, he’d continue working.

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X-ray checked avocados: ‘It benefits us all if people will stop squeezing them’

In an Australian first, a farm in Western Australia is using infrared technology to scan for unbruised avocados

Whether it’s a gentle pinch of the tip, or a full-handed feel of the base, touching an avocado before you buy it is a commonplace grocery store habit. But Suzie Delroy, a second-generation farmer based just outside of Pemberton in southern Western Australia, dreams of the day avocado shopping becomes contactless. “We always do the best we can to control the avocado, but by far the biggest bruising occurs when people go and squeeze them.”

Her assessment is backed up by a 2015 report from Australian Horticultural Innovation that involved, among other experiments, using an e-glove sensor to see how hard shoppers were squeezing the fruit. The report found “bruise severity at the retail store display, and from the consumers’ home, was significantly higher than at all preceding sampling points”. Avocados Australia also states that the average avocado is touched by four would-be shoppers before it’s bought.

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Sober October: 17 ways to unwind after a stressful day – without hitting the booze

Thousands of people will attempt to give up alcohol next month and for many it will be the hour after work that ruins their plans. Here’s how to relax without reaching for alcohol

With Sober October just around the corner, thousands of us will again be attempting to give up booze for a month. But what are the best ways to wind down at the end of the day when alcohol is off the menu? Here are 17 ideas to get you started.

1 Find a new ritual to switch off. “It is important to mark the change in the day – where work ends and your life starts – especially if you are working at home,” says Laura Willoughby, the co-founder of the mindful drinking community Club Soda. “But that does not have to mean an alcoholic drink. Often it has become the time where we do most of our incidental drinking – we open the fridge at the end of the day without really realising.”

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Forget notions of coronavirus as a great equaliser – women are yet again the hardest hit | Helen Pankhurst

Just like every emergency, Covid-19 is racist, ageist, classist and sexist. The world response to the pandemic must reflect this

In the early days of coronavirus, there was a view that a global pandemic would act as a great equaliser. “A virus doesn’t discriminate,” they said. “We’re all in this together.” It didn’t take long for such a credulous perspective to vanish.

Just like every emergency, every disaster, Covid-19 absolutely does discriminate. It’s ageist, it’s racist, it’s classist and it’s worst of all for those with pre-existing health conditions or disabilities.

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