Intimate data: can a person who tracks their steps, sleep and food ever truly be free?

Big tech now encourages us to monitor everything from our heart rate to our glucose levels via smartphones and watches. How much privacy have we lost to the promise of self improvement - and is it time to stop?


First we counted our steps, then our heartbeats, blood pressure and respiratory rates. We monitored our sleep, workouts, periods and fertility windows. But there is plenty left to measure as we are sold the promise of self-optimisation by the vast and sometimes controversial frontier of health tracking – an increasingly medicalised market that has flourished since pedometers went digital and watches got smart.

The latest health metric available to consumers comes from a medical device originally designed for people with diabetes; it allows users to track their blood sugar levels. But, as always, the big questions are: will it make us healthier, and is it wise to sacrifice ever more intimate data?

Continue reading...

From bawdy fun to fantasising with Demi Moore: the best erotic podcasts

If it’s audio kink you’re after, there’s a podcast for that. Rhik Samadder picks out the best out of the horny bunch

The biggest noise on the audio porn scene is Dipsea, whose range of consensual, sex-positive stories are written by women, for women. The stories, all between 10 and 20 minutes long, are streamlined, yet grounded in character and situation. By the time things descend into panting, the idea is that attuned listeners will be, too. The app has more than 400 stories behind a paywall: straight and queer and diverse in content, with a few enticing freebies concerning military-style yoga instructors and massages between friends. Anyone whose primary erogenous zone is inside their head will find succour here.

Continue reading...

Why are so many pregnant women not taking the vaccine?

Only 31% of pregnant Americans are fully vaccinated. I felt responsible for this bean-like bundle forming in my body. But the conflicting advice made it hard for me to decide

These are the first three things I did when I found out I was pregnant in February. I took about six more tests. Then, I called the doctor’s office to make an appointment. A few days later, I signed up for a Covid-19 vaccine. I stood in line, freezing, at a high school in Coney Island to get my shot.

Deciding to get the vaccine that same month was not easy – even as a former health reporter accustomed to deciphering medical journals. I felt a very visceral and personal responsibility toward this bean-like bundle forming in my body. There were only preliminary studies about vaccine safety – saying the vaccine was likely safe – but based on participants who didn’t know they were pregnant during trials. Gynaecologists and family physicians had not yet achieved full and public consensus on their recommendations as most have now.

Continue reading...

‘We are fearful’: Indigenous Mexicans dread new military buildup on ancestral land

As the Tzeltal people resist huge infrastructure projects across Chiapas state, the new national guard barracks springing up are alarming many

Micaela* always stops to kiss a cross at the base of three hills, a lush swath of land in the indigenous ejido of San Sebastián Bachajón, Chiapas. Her ejido, meaning communal land, is shared among more than 5,000 Tzeltal inhabitants. But soon, they will also have to share it with Mexico’s national guard.

The national guard has built 165 barracks in Mexico since it was created only two years ago by President Andrés Manuel López Obrador to replace the federal police, which he said was corrupt. Micaela’s community is leading the first lawsuit against one of 500 or so barracks planned across the country.

Continue reading...

‘Email is a zombie that keeps rising from the dead’: the endless pursuit of Inbox Zero

As emails loom omnipresent in our connected lives, is the quest for an empty inbox a noble pursuit or an unwinnable war?

Last week, I asked my Twitter followers about their email inboxes.

Author Mohammed Massoud Morsi likened his to a “Kalashnikov on semi-automatic…Nudge, Nudge, Nudge. Nudge. Nudge, Nudge.” Human rights lawyer Diana Sayed replied that hers functions as a to-do list that is emptied on the regular. And when editor Caitlin Chang revealed that her inbox is sitting at over 1,000 and counting (she says she only ever reads the ones at the top, as they’re probably the most important), someone’s response to her was, “I threw up a little in my mouth”.

Continue reading...

My grown-up granddaughter is rude and angry, I want her to apologise

Put aside rights and wrongs and try to understand, says Philippa Perry. Being right is overrated

The question I am writing to ask your advice about our 22-year-old granddaughter. We house-sit for my daughter and her family when they are away. They have dogs, but don’t like to put them in kennels. We have always got on well with our granddaughter and indulged her, along with her brothers. But she is spoilt. Last month while we were there to house-sit, there was shouting between her and my husband. She didn’t like the fact that my husband had disciplined our dog when we arrived – but our dog was jumping up.

I know my husband has a short temper, but it blows over quickly. Her reaction was over the top. She stormed off and wouldn’t look at him. She asked him to leave the lounge as she wanted to watch a film. She actually arranged for a friend to call every two days to check the dogs were being looked after OK, as if we are untrustworthy. She texted me to say we were not to go into her room and she referred to my husband by his name and not “Grandad”.

Continue reading...

Cake was my first love – it sees me through life’s highs and lows

There should be no guilt with cake, only romance – in the making, the display, the history… and, of course, the eating

The Great British Bake Off is back! Sales of baking utensils skyrocket when the amateur baking show is on. It appears we’re all cake mad. But I’ve always been mad as a box of doughnuts for cake, long before the GBBO started. In fact, it’s one of my loves – not one of my vices.

Cake and I are friends; we go back a long way. At school, we’d bake in home economics class and sell our creations in the tuck shop – 10p a fairy cake. The whole process felt like alchemy to me: the creaming of butter and sugar, then the eggs, all beaten into a frenzy of delight. That feeling of magic at my fingertips has not left – it is why I love to bake. It’s a good lesson in life: humble beginnings can have majestic ends. Like an ode to a lover, I feel emotional when writing about it. I can smell its perfume and the tantalising sensation of it touching my lips.

Continue reading...

Fear on the ward: UK mothers threatened with social services for refusing maternity care

Women who turn down advice from health service staff say they are being coerced with threats of referrals to agencies and police

Pregnant women and new mothers are being referred to social services by midwives for refusing to follow their advice, patient advocacy groups have warned.

Expectant parents who have declined care, including opting out of scans, refusing inductions or failing to attend antenatal appointments, are among those who have faced threats from healthcare professionals amounting to coercion, according to the Association for Improvements in the Maternity Services (Aims).

Continue reading...

Elijah Wood: ‘I still have a pair of Hobbit feet in my house’

The 40-year-old actor on living with Frodo, coping with fans and why he loves fatherhood

I grew up in a blue-collar, working-class family in Cedar Rapids in Iowa. My dad worked at the box factory, and my mum worked at the Quaker Oats factory. Eventually they pooled resources and built a deli called Souper, which sold soups, sandwiches and salads. There’s normally a moment of inspiration that inspires an actor’s origins. For me it was minestrone soup… Of course it wasn’t! I never had that moment.

When I was six a talent manager spotted me and asked me if wanted to become an actor. I was like, “Yeah, why not?” My mother took me and my brother, Zack, who is seven years older than me, to LA for six weeks to a talent-spotting event and I ended up getting a job on a Paula Abdul video. Things moved relatively fast in the grand scheme of things.

Continue reading...

‘His rage, his pain, his shame, they’re all mine’: Jeremy Strong on playing Succession’s Kendall Roy

Strong’s role as the self-destructive media heir takes commitment – and the actor goes all in

• Plus: inside the Succession writers’ room

Earlier this year, Jeremy Strong left his apartment in Brooklyn, walked across the bridge to Manhattan and headed towards the far west side of the island, where he was filming the third season of the feverishly adored and heavily accoladed HBO series Succession. Strong plays Kendall, the alternately bullied and rebellious son of the vilified, Murdoch-esque media tycoon Logan Roy, played by Brian Cox, and Succession follows the jostling among the patriarch’s four children for his affection and respect, both of which he generally withholds. None of them is as visibly crushed by this as Kendall, who bears more than a slight resemblance to James Murdoch, even down to the dabblings in hip-hop. With every timid step Strong makes on screen, every apologetic dip of his chin when he starts to talk, he captures the pain of a son who knows he has failed to live up to his father’s expectations from the first time he cried. He won an Emmy last year for the role, beating, among others, Cox, in neatly Freudian style.

Strong likes to walk while learning his lines, so on that day in New York as he was walking he was also talking, reciting a speech he would soon be saying to Cox, in which Kendall tries to curry favour with his father, but also to be seen as his own man. “Suddenly, out of the corner of my eye, I saw a ghost-grey Tesla rolling to a stop, so I looked in it, and there was James Murdoch,” Strong says when we meet in a London hotel. “He looked at me and I looked at him, and there was a flicker between us. Then he was gone. So we had a moment.”

Continue reading...

Will lab-grown meat ever rival the real thing? We ask the expert

Chemical engineer turned alternative bacon producer Benjamina Bollag on the trouble with animal farming, and how lab rashers are made

There are many complicated words for my diet – flexitarian, reducetarian, carnesparsian (from carne meaning meat, and eating it sparsely, because there is nothing like using Latin to give heritage to something made up online). I’m not alone: a third of Britons have reduced eating meat because of concerns about industrial farming. Soon to launch into this space is “lab-grown meat”, promising to take the slaughter and environmental exploitation out of your steak. But how does it work? And can it deliver? I spoke to Benjamina Bollag, founder of lab-grown bacon producer Higher Steaks.

Hi Benjamina! So you’re bringing home the bacon …
And pork belly! As far as I know, we’re the only cultivated pork belly producer.

Continue reading...

‘I gave up hope – then a metal detectorist messaged me’: eight readers on lost and found possessions

From a wedding ring washed away in the surf to tickets for Leonard Cohen’s first London gig, these are the possessions that refused to give up on their owners

Many years ago, as a twentysomething in Dublin, I had to leave a flat I had been living in quickly, and inadvertently left behind a shelf full of books. When I went back a week later, the landlord had thrown them out. Twenty years on, I returned to Dublin with my daughter and found three of the books in a secondhand shop, with the date and my signature on them.
Karl Sweeney, financial analyst, Prague

Continue reading...

We’re told not to bottle up bad experiences – but a stiff upper lip can be for the best | Adrian Chiles

As an inveterate over-sharer, I learned a lesson this week from a former army nurse. Perhaps airing our worst moments gives them too much space to grow

Sometimes people I speak to on my radio programme say something that will stay with me for a long time. Marguerite Turner, 98, said two such things to me last week. She was talking about her work in the second world war. Her most vivid memory is of a single night in May 1942. As a nurse in the Voluntary Aid Detachment, she was stationed in the south of England at a large private house being used as a medical facility. Around midnight, she stepped outside to take a break in the blissful scented silence of the garden. Then: “I heard a sort of engine noise from somewhere. There was no light. The noise grew louder and louder, then a whole lot of planes flew over. You couldn’t see them; they were so high up. They went on and on. I knew they must be ours because there was no one shooting at them. I stood listening in that garden. Then they grew fainter and fainter, obviously going somewhere.”

Those planes, it turned out, were among the first of Bomber Harris’s so-called “thousand bomber raids” on German cities. That night the target was Cologne. Nearly 500 Germans were killed outright and 45,000 were made homeless. Forty-three of the aircraft she had heard didn’t return. And there, deep in the darkness a long way down, stood this young nurse, her tranquillity overwhelmed by the deafening din of violence. Seventy-nine years on, the viciously juxtaposed smell and sound are with her as if it was yesterday. As she puts it: “The scent of lilac and a curtain of engines.”

Continue reading...

‘I’ve been dead so many times’: the life and times of New Orleans’s blues king

Little Freddie King has survived three shootings, stabbings, a near fatal bike accident, a stomach ulcer, an accidental electrocution, Hurricane Katrina, and now a pandemic

In a dark, wood-panelled room, thick with humidity and reeking of smoke, the bluesman sits on a battered red couch that droops in the middle. He takes a moment to reflect before walking to the stage. He’s dressed in a pair of shades, a straw fedora, and a technicolor suit jacket splashed with turquoise, pink and peach. His flamboyance is an instant contrast with the dingy surroundings. He takes a final drag of a cigarette, down to the butt, before adjusting his tie.

Little Freddie King has played this venue – BJ’s Lounge, a ramshackle bar in the Bywater neighbourhood of New Orleans – for the past 27 years. But tonight is special. Tonight is his 81st birthday.

Continue reading...

Abortion pledge adds to scepticism over women’s rights in China

Analysis: plan to reduce abortions as birthrates plunge draws comparisons to The Handmaid’s Tale

Far-reaching proposals from Beijing on “women’s development” have sparked concern over a pledge to reduce abortions, with feminists and academics pointing to the government’s history of control over women’s reproductive rights.

On Monday China’s state council published its latest 10-year outline for women’s development. The lengthy document contained guidelines for China’s gender-based policy, but it was a short phrase that caught particular attention: a pledge to “reduce abortions conducted for non-medical reasons”.

Continue reading...

Richard Bentall: the man who lost his brother – then revolutionised psychology

In 1988, he was at the start of a promising career as a psychologist when his brother killed himself. He explains how the loss informed his work and led him to question the accepted wisdom regarding mental health

In 1988, Richard Bentall was on his way to becoming one of Britain’s most influential clinical psychologists. He was 32 and had developed an early fascination with psychosis, where patients can become detached from reality, often leading to hallucinations, delusions and suicidal thoughts.

While spending time on psychiatric wards during his training, Bentall felt that psychotic patients were poorly treated. The prevailing view was that psychosis was a genetic brain condition that could only be diagnosed and medicated. Life experience, including childhood trauma and social deprivation, was neglected as a possible cause.

Continue reading...

‘For us, Black hair is Black history’: Rihanna’s fashion show sparks row for styling white models’ hair in braids

The Savage X Fenty lingerie label has been accused of cultural appropriation over the hairstyles in its annual fashion show. But why is this still going on?

Singer Rihanna’s Savage X Fenty fashion line has stirred an online debate around cultural appropriation, after models wore what appeared to be braids during the label’s lingerie show. After the show was screened last Friday on Amazon Prime, viewers expressed concern on social media at seeing non-Black models, including Emily Ratajkowski, with braids.

“I wish I could write something as funny as putting all these white girls in braids for the Fenty show,” tweeted comedian and television writer Raina Morris. And Dylan Ali wrote: “I love the Fenty show but I think we need a trigger warning for seeing this many white women in braids.”

Continue reading...

Lego doubles profits as demand soars beyond Covid-19 lockdown

Brick brand says it does not not expect problems with Christmas stock despite global supply crisis

Lego profits more than doubled in the first six months of the year as brick fans stayed home to build Star Wars and Harry Potter models even after the Covid-19 lockdown ended.

The Danish toymaker was one of the winners from Covid restrictions as children and adults turned to its model kits to occupy themselves – and that trend has continued. Sales jumped 43% to DKr23bn (£2.6bn) in the first six months of 2021 while net profits surged 140% to DKr6.3bn.

Continue reading...

Anita Hill on sexual harassment and survival: ‘You have to think: what is my life for?’

Before Christine Blasey Ford and Monica Lewinsky, there was Anita Hill, shamed for exposing the actions of a powerful man. She explains how she withstood the tumult

Anita Hill sits so still that, when she is not speaking, I worry that the screen through which we are talking may have frozen. Yet despite her lawyerly, academic poise, she exudes warmth: you would feel safe confiding in her. And that is what people have been doing for the past 30 years – telling her of their own experiences with sexual harassment and assault. “I was a symbol of so many people’s experiences,” she says.

In the pantheon of women shamed for exposing the actions of high-profile men – before Christine Blasey Ford in 2018 and Monica Lewinsky in 1998 – there was Anita Hill. In 1991, the US president, George HW Bush, nominated Clarence Thomas to the supreme court. Senate hearings for his confirmation were completed without incident, until an interview of Hill by the FBI was leaked to the press. In it, Hill accused Thomas of sexual harassment while he was her supervisor in two separate jobs, at the Department of Education and the Equal Employment Opportunity Commission. Among other claims, Hill said that Thomas discussed women having sex with animals, and pornographic films depicting group sex or rape scenes, and described his own sexual prowess and anatomy. According to Hill, Thomas’s behaviour forced her to resign from her job.

Continue reading...

Loud and clear: the art of political dressing

Making a fashion statement has a controversial history. Emma Beddington looks at what happens when you wear your heart on your sleeve

Comment on the delightfully absurd spectacle of the Met Gala this year coalesced around the pointed image of Alexandria Ocasio-Cortez in a gorgeously traditional white gown, the kind of thing a deep south debutante might wear, with “Tax the Rich” in a vast red scrawl on the rear. Was the Aurora James dress provocative or performative, just facile radical cosplay? Critics across the political spectrum worked themselves into a froth of outrage: it was hypocrisy to even attend the $35,000-a-ticket event; AOC was having her cake, eating it, then telling the cake it was problematic.

On some level, job done: we’re all talking about it. “The medium is the message,” as she wrote on Instagram afterwards. AOC wasn’t the only one with a message for the scrollers and gawpers on the night: congresswoman Carolyn Maloney’s suffragette-inspired gown was embroidered with “Equal rights for women”; serial sloganeer Cara Delevingne wore a “Peg the Patriarchy” bulletproof vest designed by Dior’s Maria Grazia Chiuri, and if you’re not rolling your eyes reading that, you’re a kinder person than me.

Continue reading...